MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.
MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached
**** My Favorite Deals
PRODUCE (# should buy organic)
****#Organic Pink Lady Apples $1.69 lb#
#Organic Bell Peppers $3.99lb#
Organic Red Leafy Lettuce $1.99lb
Earthbound Farms 50/50 Salad Mix 5oz $3.00
$1.00 Printable Coupon
Total Price= $2.00
Strawberries 1pint $3.99each
SEAFOOD
Fresh Blue Point Oyster 2oz each 12 for $12
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.
MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached
**** My Favorite Deals
PRODUCE (# should buy organic)
****#Organic Pink Lady Apples $1.69 lb#
#Organic Bell Peppers $3.99lb#
Organic Red Leafy Lettuce $1.99lb
Earthbound Farms 50/50 Salad Mix 5oz $3.00
$1.00 Printable Coupon
Total Price= $2.00
Strawberries 1pint $3.99each
SEAFOOD
Fresh Blue Point Oyster 2oz each 12 for $12
Fresh Kumomoto Oyster 2oz each 12 for $12
Spiny Lobster Tail 6oz $15.99each
MEAT
Organic Boneless Skinless Chicken Breast $6.99lb
CANNED
Santa Cruz Applesauce 13oz $2.98
$0.75 Printable Coupon
Total Price= $2.23
Muir Glen Diced Fire Roasted Tomatoes 28oz $2.39 Buy 2
use 2- $0.75 Printable Coupon
and $1.00/2 Whole Planet Calendar
Total price= $2.28/2 or $1.14 each wyb 2
****Muir Glen Roasted Tomatoes 28oz $2.39
use 2- $1.00 Printable Coupon
and $1.00/2 Whole Planet Calendar
Total Price= $1.78/2 or $0.89 each wyb 2
Gluten Free Cafe Soup 15oz $2.00
$1.00 Printable Coupon (Hain Celestial)
Total Price= $1.00
SIDES
****Simply Asia Product $2.00
$0.75 Whole Foods Printable Coupon
and $0.50 Printable Coupon or $0.50 RedPlum 2/6/11 (expires 4/30/11)
Total Price= $0.75
****Seeds of Change Microwave Grains $3.00
$1.00 Printable Coupon
and $1.00 Whole Planet Calendar
Total Price= $1.00
MEAT
Organic Boneless Skinless Chicken Breast $6.99lb
CANNED
Santa Cruz Applesauce 13oz $2.98
$0.75 Printable Coupon
Total Price= $2.23
Muir Glen Diced Fire Roasted Tomatoes 28oz $2.39 Buy 2
use 2- $0.75 Printable Coupon
and $1.00/2 Whole Planet Calendar
Total price= $2.28/2 or $1.14 each wyb 2
****Muir Glen Roasted Tomatoes 28oz $2.39
use 2- $1.00 Printable Coupon
and $1.00/2 Whole Planet Calendar
Total Price= $1.78/2 or $0.89 each wyb 2
Gluten Free Cafe Soup 15oz $2.00
$1.00 Printable Coupon (Hain Celestial)
Total Price= $1.00
SIDES
****Simply Asia Product $2.00
$0.75 Whole Foods Printable Coupon
and $0.50 Printable Coupon or $0.50 RedPlum 2/6/11 (expires 4/30/11)
Total Price= $0.75
****Seeds of Change Microwave Grains $3.00
$1.00 Printable Coupon
and $1.00 Whole Planet Calendar
Total Price= $1.00
DRESSING/CONDIMENTS
Frontera Guacamole Mix $2.00
Frontera Guacamole Mix $2.00
Total Price= $1.45
Frontera Hot Sauce $2.69
$0.55 Printable Coupon
Total Price= $2.14
Seeds of Change Simmer Sauce $3.50
$1.00 Printable Coupon
and $1.00 Whole Planet Calendar
Total Price= $1.50
SNACK
LARABAR $1.25 Buy 2
Frontera Hot Sauce $2.69
$0.55 Printable Coupon
Total Price= $2.14
Seeds of Change Simmer Sauce $3.50
$1.00 Printable Coupon
and $1.00 Whole Planet Calendar
Total Price= $1.50
SNACK
LARABAR $1.25 Buy 2
and $1.00/2 Printable Coupon
Total Price= $0.50/2 or $0.25 each wyb 2
****LARABAR $1.25 Buy 16
10% case discount= $18.00
Total Price= $0.50/2 or $0.25 each wyb 2
****LARABAR $1.25 Buy 16
10% case discount= $18.00
and use 8- $1.00/2 Printable Coupon ( may need 4 computer to do this)
Total Price=$2.00/16 or $0.13 each wyb 16
Barbara's Wheatines $2.99
$1.00 Printable Coupon
Total Price= $1.99
Mary's Gone Crackers Sticks-n-Twigs $3.39
Total Price=$2.00/16 or $0.13 each wyb 16
Barbara's Wheatines $2.99
$1.00 Printable Coupon
Total Price= $1.99
Mary's Gone Crackers Sticks-n-Twigs $3.39
$1.00 Printable Coupon
Total Price= $2.39
****Annie Chuns Wasabi Snacks $1.39
$1.00 Printable Coupon
Total Price= $0.39
CEREAL
****Barbara Shredded Spoonfuls Cereal $2.98 Buy 2
Buy One Get One Free Printable Coupon
Total Price= $2.98/2 or $1.49 each wyb 2
****Barbara's Brown Rice Cereal 10oz $3.69 Buy 2
Buy One Get One Free Printable Coupon
Total Price= $3.69/2 or $1.85 each wyb 2
FROZEN
****EVOL Pork Carnita Burrito $2.50
$1.00 Peelie on Box
Total Price= $1.50
Alexia Apetizers $4.99
$1.00 Whole Foods in-ad coupon
and $1.00 Printable Coupon
Total Price= $2.99
****Almond or Rice Dreams Ice Cream $2.50 Buy 2
Use 2 - $1.00 Printable Coupon
and $1.00/2 Whole Food Printable Coupon
Total Price= $2.00/2 or $1.00 each wyb 2
VEGETARIAN
YVES Deli Turkey, Salami, or Bologna $2.00 Buy 3
Buy 3 Get $1.00 off Peelie
Total Price= $5.00/3 or $1.66 each wyb 3
YVES Meatless Ground $2.69 Buy 3
Buy 3 Get $1.00 Peelie
Total Price= $7.07/3 or $2.36 each wyb 3
YVES Veggie Dogs $2.69 Buy 3
Buy 3 Get $1.00 off Peelie
Total Price= $7.07/3 or $2.36 each wyb 3
DAIRY
Total Price= $2.39
****Annie Chuns Wasabi Snacks $1.39
$1.00 Printable Coupon
Total Price= $0.39
CEREAL
****Barbara Shredded Spoonfuls Cereal $2.98 Buy 2
Buy One Get One Free Printable Coupon
Total Price= $2.98/2 or $1.49 each wyb 2
****Barbara's Brown Rice Cereal 10oz $3.69 Buy 2
Buy One Get One Free Printable Coupon
Total Price= $3.69/2 or $1.85 each wyb 2
FROZEN
****EVOL Pork Carnita Burrito $2.50
$1.00 Peelie on Box
Total Price= $1.50
Alexia Apetizers $4.99
$1.00 Whole Foods in-ad coupon
and $1.00 Printable Coupon
Total Price= $2.99
****Almond or Rice Dreams Ice Cream $2.50 Buy 2
Use 2 - $1.00 Printable Coupon
and $1.00/2 Whole Food Printable Coupon
Total Price= $2.00/2 or $1.00 each wyb 2
VEGETARIAN
YVES Deli Turkey, Salami, or Bologna $2.00 Buy 3
Buy 3 Get $1.00 off Peelie
Total Price= $5.00/3 or $1.66 each wyb 3
YVES Meatless Ground $2.69 Buy 3
Buy 3 Get $1.00 Peelie
Total Price= $7.07/3 or $2.36 each wyb 3
YVES Veggie Dogs $2.69 Buy 3
Buy 3 Get $1.00 off Peelie
Total Price= $7.07/3 or $2.36 each wyb 3
DAIRY
Brown Cow Yogurt 32oz $3.00
$0.50 Printable Coupon
Total Price= $2.50
Stoneyfield YoToddler Organic Yogurt 4pk $2.69
$1.00 Whole Foods Printable Coupon
and $0.50 Printable Coupon
Total Price= $1.19
DAIRY ALTERNATIVE
****SO Delicious Coconut Milk 32oz $2.00 (not refrigerated)
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon or $1.00 Printable Coupon
Total Price= FREE
****Rice Dreams 64oz (Refrigerated) $3.00 Buy 2
Use 2-$1.00 Printable Coupon
and $1.00/2 Whole Foods Printable Coupon
Total Price= $3.00/2 or $1.50 each wyb 2
BEVERAGE
****Sokenbicha $1.00
$0.75 Whole Foods Printable Coupon
$0.50 Printable Coupon
Total Price= $2.50
Stoneyfield YoToddler Organic Yogurt 4pk $2.69
$1.00 Whole Foods Printable Coupon
and $0.50 Printable Coupon
Total Price= $1.19
DAIRY ALTERNATIVE
****SO Delicious Coconut Milk 32oz $2.00 (not refrigerated)
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon or $1.00 Printable Coupon
Total Price= FREE
****Rice Dreams 64oz (Refrigerated) $3.00 Buy 2
Use 2-$1.00 Printable Coupon
and $1.00/2 Whole Foods Printable Coupon
Total Price= $3.00/2 or $1.50 each wyb 2
BEVERAGE
****Sokenbicha $1.00
$0.75 Whole Foods Printable Coupon
Total Price= FREE Plus Possible $0.50 Overage
RW Knudsen Spritzers 4pk $4.99
RW Knudsen Spritzers 4pk $4.99
$1.00 Whole Foods in-ad Coupon
and $0.75 Printable Coupon
Total Price= $3.24
****Honest Tea 64oz $3.00 Buy 2
$1.00/2 Whole Planet Coupon
and use 2- $0.75 Printable Coupon
Total Price= $3.50/2 or $1.75 each wyb 2
****Honest Kids 64 oz $3.00 Buy 2
Total Price= $3.24
****Honest Tea 64oz $3.00 Buy 2
$1.00/2 Whole Planet Coupon
and use 2- $0.75 Printable Coupon
Total Price= $3.50/2 or $1.75 each wyb 2
****Honest Kids 64 oz $3.00 Buy 2
and use 2- Buy One Get One Free Printable
Total Price= $2.00/2 or $1.00 each
HEALTH & BEAUTY
Garden of Life Viatmin Code 120ct $29.99
$5.00 Whole Foods Printable Coupon
and $5.00 Printable Coupon
Total Price= $19.99
HOUSEHOLD
****Seventh Generation Single Roll Toilet Paper $1.19
$1.00 Printable Coupon
Total Price= $0.19
HEALTH & BEAUTY
Garden of Life Viatmin Code 120ct $29.99
$5.00 Whole Foods Printable Coupon
and $5.00 Printable Coupon
Total Price= $19.99
HOUSEHOLD
****Seventh Generation Single Roll Toilet Paper $1.19
$1.00 Printable Coupon
Total Price= $0.19
PDF
This is AWESOME! Thank you thank you! I haven't found anyone else who covers the Midwest deals. You've made my day! :)
ReplyDeleteYEAH!! Hope this helps you find lots of GREAT Deals!
ReplyDeleteI agree! Thank you for this! LUV WHOLE FOODS!
ReplyDeleteYou are very welcome! I am thrilled to know that people are able to use it! Thnak you for reading my blog :)
ReplyDeletekeep up great work!! im headeed to whole food today!! tahnk you sososososo much
ReplyDeleteHow often does the Whole Deal Coupon Book come out? I went to WF today and couldn't find any
ReplyDeleteVicky
A New One will come out at the beginning of March. Next time you go to WF ask at the customer service counter. Sometimes they have some. You can also ask if they have any calendars left. they are only $2.00 and have Whole Foods Coupons that don't expire until December. Whole Deals usually come out every 2-3 months. What I would do is print a bunch from their online printables. That way you have them for next month if there is a great deal. they don't expire until 3/31
ReplyDelete