Whole Foods Deals Midwest Coupon Match-Up 3/2-3/8

MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101


MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

**** My Favorite Deals

PRODUCE (# should buy organic)
Cara Cara Navel Oranges $1.49lb
Organic Strawberry 1pint $3.99
****Organic Fuji Apples $1.69lb
Organic Heirloom Tomatoes $4.99lb

Earthbound Farms Romaine Hearts $2.99
$1.00 Printable Coupon
Total Price= $1.99

SEAFOOD
Whole Cooked Seasoned Crawfish $8.99lb
raw 16/20 Shrimp $11.99lb
Cajun Catfish Fillet $7.99lb

MEAT
Natures Rancher Boneless Skinless Chicken Breast 40oz $7.99
$1.00 Whole Deal Jan/Feb 2011
Total Price= $6.99

Raw Pork Chorizo Sausage $4.99lb
Raw Bratwurst $4.99lb
Ground Chuck $3.99lb

BREAD
Fresh Ciabatta bread $2.99
$1.00 Whole Deal Jan/Feb 2011
Total Price= $1.99

PASTA
Lundberg Couscous $2.00
$0.75 Printable Coupon
Total Price= $1.25

****Jovial Pasta $2.50
$1.00 Printable Coupon
and $0.50 Whole Foods in-ad coupon
Total Price= $1.00

SIDES
****Seeds of Change Microwave Grains $3.69
$1.00 Printable Coupon
and $1.00 Whole Planet Calendar
Total Price= $1.69

SNACK
Pretzel Crisps $2.48
$1.00 Printable Coupon
Total Price= $1.48

Kashi TLC Bars $3.99
$2.00 Recycle Bank Printable Coupon (10pt)
and $1.00 Whole Planet Calendar
Total Price= $0.99

Kashi TLC Bars 6ct $3.99
$1.00 Whole Planet Calendar
and $1.00 Kashi Coupon Booklet
Total Price= $1.99

CEREAL
McCanns Irish Oatmeal 16oz $2.99
$1.00 Printable Coupon (zipcode 04737)
Total Price= $1.99

McCanns Steelcut Oats $5.99
$1.00 Printable Coupon (zipcode 04737)
Total Price= $4.99

FROZEN
***Boca Products $3.50 Buy 2
$1.00/5 Printable Coupon
Total Price= $6.00/2 or $3.00 each wyb 2

Annie Chuns Potsicker $3.69
$0.50 Whole Foods in-ad coupon
and $1.00 Printable Coupon
Total Price= $2.19

DAIRY
****Kalona Yogurt 12oz $1.25
$0.50 Whole Foods in-ad coupon
and $0.25 Printable Coupon
Total Price= $0.50

****Stonyfield 6oz $0.50 Buy 3
$0.50/3 Printable coupon
Total Price= $1.00/3 or $0.33 each wyb 3

Organic Valley Sour Cream 8oz $1.99
$1.00 Whole Foods printable Coupon
Total Price= $0.99

Organic Valley Cottage Cheese $3.69
$1.00 Whole Foods Printable coupon
and $0.75 Printable Coupon
Total Savings= $1.94

DAIRY ALTERNATIVE
Blue Diamond Almond Milk $2.00 Buy 2
$1.00/2 Printable Coupon
Total Price= $3.00/2 or $1.50 each wyb 2

****So Delicious Coconut Milk 64oz $2.99
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon
Total Price= $0.99

BEVERAGE
****Honest Tea Unsweetended 64oz $2.98 Buy 2 (Galleria Store Only)
$1.00/2 Whole Planet Calendar
and use 2- $1.00 Recyclebank Coupon (10pt) (10pt)
Total Price= $2.96/2 or $1.48 each wyb 2

Numi Organic Tea $4.00
$2.00 Printable Coupon
Total Price= $2.00

****Naked Juice 15.2oz (only select flavors)$2.50
$2.00 Recycle BankPrintable Coupon( 10pt)
AND $0.75 Whole Foods Printable
Total Price= FREE plus possible $0.25 overage

Celestial Green Tea 20ct $2.39
$1.00 SmartSource 1/16/11 or $1.00 Mambo Sprouts Winter2011 Booklet
Total Price= $1.39

RW Knudsen Just Black Cherry $3.69
$0.75 Printable Coupon
Total Price= $2.94

HEALTH & BEAUTY
****Tom's of Maine Bar Soap $2.99
$2.00 Tearpad Coupon
Total Price= $0.99

****Tom's of Maine Bar Soap $2.99 Buy 6
10% case discount= $16.15
use 2- $2.00 Tearpad Coupons
Total Price= $4.15/6 or $0.69 each wyb 6

Tom's of Maine Toothpaste $3.99
$2.00 Tearpad Coupon
Total Price= $1.99

Barlean Fresh Flax Oil 8oz $10.99
$1.00 Printable Coupon
Total Price= $9.99

Spectrum Essentials Organic Flax Oil w/ lignans 8oz $8.99 Buy 3
$2.00 Whole Deal Jan/Feb Booklet
and $3.00/3 Printable Coupon
Total Price= $17.97/3 or $5.99 each wyb 3

Garden of Life Viatmin Code 120ct $29.99
$5.00 Whole Foods Printable Coupon
and $5.00 Printable Coupon
Total Price= $19.99

Rainbow Light Organic Women's Multivitamins $24.99
$2.00 Whole Foods Printable Coupon
Total Price= $22.99

Super Lysine 90ct $7.99
$1.25 Printable Coupon
Total Price= $6.74