Whole Foods Southern Region 3/23-3/29

(AL, GA, NC, SC, TN)

* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- These are Prices from Georgia Stores
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Whole Foods Couponing. Check out my Whole Foods Saving 101

1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

These are my favorite deals from The Thrifty Mama Whole Foods Match-Up!

Pretzel Crisps $3.99 Buy 2
B1G1 Printable Coupon
Total Price= $1.99 each wyb 2

Annie’s Homegrown Organic Pretzel Bunnies $2.00
$0.75 Whole Foods Printable Coupon
and $0.75 Printable Coupon
Total Price= $0.50

Muir Glen Organic Diced Tomatoes 14.5oz $1.50
$1.00Whole Foods Printable Coupon
and $1/1 Muir Glen
Total Price= FREE

Kashi TLC Bars $4.69 Buy 2
$1.00/2 Whole Foods Printable Coupon
and $2.00 RecycleBank Printable Coupon (100pt)
Total Price= $2.69 each wyb 2

Check The Thrifty Mama for the entire Whole Foods Southern Region Match-Up!

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  1. Melissa Schwarberg

    How do I figure out what region my store is located in? I am in Kentucky. Thanks

  2. Kentucky is grouped with Pennsylvania, Virginia, Ohio, and Maryland. Unfortunately WF has 14 different ads and there is no way I can do 14 match-ups since they take so much time to do. And the ad they put out for your region is a very small portion of what is really on sale. I wish I had better news for you. Don't worry just take a look at my Whole Foods Stacking cheat sheet print out the coupons and cheat sheet and take them with you and see what deals you can find. Also take a look at my Midwest matchup and the East Coast Northern Match-up to get some ideas of deals to look for.

  3. And it seems that the Seventh Generation Deals on the Toilet Paper, Paper Towels, and wipes are at all regions too. – Can't promise but couldn't hurt to see since they are really great deals.

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