Whole Foods Deals Coupon Match-Up Midwest 4/5 - 4/11

MIDWEST(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

PRODUCE
Organic Strawberries 16oz $3.99
Organic Bartlett Pears $1.49lb
Organic Tomatoes $3.59lb
Organic Zuchinni $1.99lb
Organic Asparagus $4.99lb
Organic Yellow squash $1.99lb
Mangoes $1.00 each

Produce over $10.00
You Pay= over $10.00
$6.00 Michelob Mail- In-Rebate (Thanks Jeri @ CouponSTL)
Total Price= $4.00 for over $10 worth of produce!!!


SEAFOOD
Fresh Lake Trout $6.99lb
Pacific Rockfish $8.99lb
Turbot Fillets $9.99lb

Seafood over $10.00 worth
You Pay= over $10.00
 $6.00 Bud Light Lime Mail-In-Rebate
Total price= $4.00 for over $10.00 worth of seafood!!!

MEAT
Ground Sirloin $4.99lb
Air Chilled Chicken Thighs $1.49lb
Sirloin Tip Roast $5.99lb
Organic Boneless Skinless Chicken Breast $6.99lb
Raw Pork Sausage $4.99lb

Applegate Sunday Bacon $4.99
$1.00 PDF Printable Coupon (no longer available)
Total Price= $3.99

BREAD
Rudi's Organic Sourdough or White Country bread $3.69
$1.00 Printable Coupon
Total Price= $2.69

Rustic Crust Pizza Crust $3.00 Buy 2
$3.00/2 Printable Coupon (Expires 3/31/11 Thursday)
Total Price= $3.00/2 or $1.50 each wyb 2

SAUCES/OIL
Robert Rothschild Cooking sauces $4.99
$1.00 tearpad Coupon (right next to it on shelf)
Total price= $3.99

Robert Rothschild Horseradish sauce $4.99
$1.00 tearpad coupon (next to product)
Total price= $3.99

Robert Rothschild Raspberry Honey Mustard $4.99
$1.00 Tearpad coupon (next to product)
Total Price= $3.99

Fronterra Cooking or Grilling Sauce $2.99
$0.55 Printable Coupon
Total Price= $2.74

Isola Balsamic 8.4oz $2.98(reg $6.69) (Town&Country Only)

Seeds of Change Dressing $3.00
$1.00 Whole Foods Coupon or $1.00 Whole Deals Mar/Apr Booklet
and $1.00 Printable Coupon
Total price= $2.00

Mac Nut Oil 16.9oz $11.98 (reg $18.99)(Town&Country Only)

CANNED
Muir Glen Fire Roasted Tomatoes Roasted Garlic 15oz $1.98
$1.00 Printable Coupon (cashier may have to adjust)
and $1.00 Whole Foods Printable Coupon
Total Price= FREE

Maranatha No Stir Almond Butter $4.99
$1.00 Printable Coupon or $1.00 Mambo Sprouts Winter 2011 Booklet
and $1.00 Whole Deal Jan/Feb Booklet
Total price= $2.99

Imagine Canned Soup $2.19 Buy 2
use 2-$0.75 Whole Foods in-ad coupon
and $1.00/2 Printable Coupon or Mambo Sprouts Winter 2011 Booklet
Total Price= $1.88/2 or $0.94 each wyb 2

Imagine Broth 32oz $3.00 Buy 2
$1.00/2 Printable Coupon or $1.00/2 Mambo Sprouts Winter 2011 Booklet
and $1.00/2 Whole Deal Mar/Apr Booklet
Total Price= $2.00/2 or $2.00 each wyb 2

CEREAL
Barbara's Bakery Shredded Wheat Cereal $2.50
$1.00 Printable Coupon
and $1.00 Whole Foods Printable Coupon
Total Price= $0.50

Arrowhead Mills Squares $3.48 (Town & Country Only) Buy 6
WestSoy Milk 64oz $4.39 Buy 3
use 2- $3.00/3 Printable Coupon or Peelie
and use 3-Free Westsoy Milk wyb 2 Arrowhead Mills Cereal Whole Foods PrintableTotal Price = $14.88/6 Arrowhead Mills cereal and 3 Westsoy Milk

Bear Naked Granola $4.00
$1.00 Printable Coupon
Total price= $3.00

Enjoy Life Foods Granola $4.00
$0.55 Printable Coupon
Total Price= $3.45

SNACK
Annie Pretzels $2.00
$0.75 Printable Coupon
and $0.75 Whole Foods Printable Coupon
Total Price= $0.50

Cedars Hommus 8oz $1.70 Buy 2
$0.60/2 Printable Coupon
Total Price= $2.80/2 or $1.40 each wyb 2

Chef Earls Hummus Dip 12oz $4.39
$1.00 Whole Foods in-ad coupon
Total Price= $3.39

Pretzel Crisp $3.98
$1.00 Printable Coupon
Total Price= $2.98

Blue Diamond Nut Thins Crackers $2.00
$0.75 Whole Foods Printable Coupon
and $0.75 SmartSource 12/5/10
Total Price= $0.50

Kettle Chips $2.50 Buy 2
$1.00/2 Printable Coupon
Total Price=$4.00/2 or $2.00 each wyb 2

Salty Snacks and/or Dip over $14.00
You Pay= over $14.00
$7.00 Budweiser Mail-In-Rebate
Total Price= $7.00 for over $14.00 worth of salty snacks or dips

DAIRY
Organic Valley Half and Half $1.69$0.50 Whole Planet Calendarand $0.75 Printable CouponTotal Price= $0.34

Fage 17.6oz $3.50 Buy 2
$2.00/2 Printable Coupon
Total Price=$5.00/2 or $2.50 each wyb 2

Fage 17.6oz Buy 6
10% case discount= $13.50
use 3- $2.00/2 Printable Coupon ( you will need 2 computers)
Total Price=$7.50/6 or $2.15 each wyb 6

Oikos Organic Greek Yogurt 5.3 oz. $2.19 Buy 2
$0.50 Whole Foods in-ad coupon
and $0.50/2 Printable Coupon
Total Price= $2.88/2 or $1.44 each wyb 2

Brown Cow Yogurt 32oz $2.50
$0.50 Printable Coupon
Total Price= $2.00

Horizon Shredded Cheese $3.50

DAIRY ALTERNATIVE
Tempt 32oz $2.48 (Town&Country Only)
$1.00 Printable Coupon
Total Price= $1.48

Soy Dreams 32oz $1.98 Buy 2
$1.00/2 Whole Deal Jan/Feb Booklet
and $1.00/2 Printable Coupon
Total price=$1.98/2 or $0.99 each wyb 2

SIDES
Seeds of Change Microwave Bags $2.00
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon
Total Price= FREE

Lundberg Whole Grain Rice $2.69
$0.75 Printable Coupon
Total Price= $1.94
Rice, Beans, Salsa, Tortilla, and Cheese  over $6.00
You Pay= over $6.00
$6.00 LandShark Mail-In-Rebate
Total Price= FREE for over $6.00 worth of products

FROZEN
Quorn Products $4.00 Buy 2
$2.00/2 Healthy Clippings Booklet Spring 2011
Total Price= $6.00/2 or $3.00 each wyb 2

Dr Praeger Veggie Burger $5.99
$1.00 Whole Foods in-ad coupon
Total Price= $4.99

BEVERAGE
Naked Juice 64oz $6.99
$1.00 Printable Coupon
and $0.75 Whole Foods Printable coupon
Total Price= $5.24

Steaz Tea $1.00 Buy 2
Buy One Get One Printable Coupon (Expires 3/31/11- THURSDAY)
Total price= $1.00/2 or $0.50 each wyb 2

Zevia 6pk $3.99 Buy 2
$2.50/2 Printable Coupon(no longer available)
and use 2-$1.00 Whole Foods Printable or$1.00 Whole Deal Mar/Apr Coupon Booklet
Total Price= $3.48/2 or $1.74 each wyb 2
Total price= $1.98

Sokenbicha Tea $1.50
$0.75 Whole Deal Jan/Feb Booklet
$0.75 Printable Coupon (cashier may have to adjust)
Total Price= Free

Yogi Tea $3.00
$1.00 Whole Foods Printable Coupon
Total Price= $2.00

RW Knudsen Sparkling Essence 4pk $3.00
$0.75 Printable Coupon
Total Price= $2.25

BABY
Earths Best jar food 4oz $0.75 Buy 7
$1.00/7 Printable Coupon
Total Price=$4.25/7 or $0.61 each wyb 7

Earths Best jar food 2.5oz $0.50 Buy 7
$1.00/7 Printable Coupon
Total Price=$2.50/7 or $0.36 each wyb 7

HEALTH &BEAUTY
Giovanni Shampoo and Conditioner $5.99
$1.00 Peelie
Total Price= $4.99

Garden of Life Vitamin Code 120ct $29.99
$5.00 Whole Foods Printable Coupon
and $5.00 Printable Coupon
Total Price= $19.99

HOUSEHOLD
Seventh Generation Single Roll Toilet Paper $1.19
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon (cashier may have to adjust)
Total Price= FREE

Seventh Generation Laundry Liquid $11.99
$1.50 Printable Coupon
and $1.00 Whole Foods printable or Whole Deal
Total Price= $9.49