Whole Foods Deals Coupon Match-Up (Midwest) 6/29-7/5

MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

PRODUCE
Organic Vidalia Onions $0.99lb
Organic Zuchinni $0.99 lb
Mango $1.00 each
Organic Dill $1.50 bunch
Organic Packham Pears $0.99lb

MEAT
Organic Whole Chicken $2.99lb
Air Chilled half chicken $2.99lb
Raw Pork Italian Sausage $4.99lb
85% lean Grass Fed Beef $4.49lb
90%lean Ground Beef $3.49lb

Wellshire Breakfast Patties $4.99
$1.00 Whole Foods Printable or Whole Deal Booklet
Total Price= $3.99

SIDES
Lundberg Whole Brown Rice Blend $2.50
$1.00 Printable Coupon
Total Price= $1.50

CEREAL
Kashi 7 Whole Grain Flakes, Indigo, Simple Maize  $3.00 Buy 2
use 2- $1.00 Mambo Sprouts Spring Booklet
and $1.00/2 Whole Food Printable or Whole Deal Booklet
Total Price= $3.00/2 or $1.50 each wyb 2

Kashi 7 Whole Grain Flakes, Indigo, Simple Maize  $3.00 Buy 12
10% case discount= $32.40
use 12-$1.00 Mambo Sprouts Spring Booklet
and use 6- $1.00/2 Whole Food Printable or Whole Deal Booklet
Total Price= $14.40/12 or $1.20 each wyb 12

SNACK
Stacy's Pita Chip $2.00
$0.75 SmartSource 6/26/11
Total Price= $1.25

Food Should Taste Good $2.00
$1.00 Printable Coupon
Total Price= $1.00

Back to Nature Trail Mix $4.98
$1.00 Tearpad (found at Schnucks on cardboard display)
and $1.00 Whole Foods Printable Coupon or Whole Deal Booklet
Total Price= $2.98

Back to Nature Cookies $3.00
$1.00 Recyclebank Printable Coupon
and $1.00 Whole Foods Printable or Whole Deals Booklet
Total Price= $1.00

Terra Chips 5oz $2.50
$1.00 Printable Coupon
Total Price= $1.50

Pop Chips $2.00Buy 2
Buy One Get One Free Printable Coupon
Total Price= $2.00/2 or $1.00 each wyb 2

Jovial Cookies $3.50
$1.00 Printable Coupon
Total Price= $2.50

Kashi TLC Crackers $2.99 (everyday price)
$2.00 RecycleBank Printable Coupon
and $1.00 Whole Planet Calendar
Total Price= FREE

Luna Bar $0.75
$0.50 Printable Coupon
Total Price= $0.25

Luna Bar $0.75 Buy 15
10% case discount= $10.12
use 15- $0.50 Printable Coupon
Total Price= $2.62/15 or $0.17 each wyb 15

FROZEN
Ben and Jerry's  Ice Cream $3.00
$1.00 Whole Foods Printable Coupon or Whole Deal Booklet
and $1.00 RedPlum 6/12/11
Total Price= $1.00

Caio Bella Gelato $3.00 Buy 2
$1.00/2 Printable Coupon
Total Price= $5.00/2 or $2.50 each wyb 2

Almond Dreams Ice Cream or Bites $3.00 Buy 2
$1.00/2 Printable Coupon
Total Price= $5.00/2 or $2.50 each wyb 2

SO Delicious Coconut Milk  Ice Cream or Minis $3.50
$1.00 Whole Foods Printable or Whole Deal Booklet
Total Price= $2.50

Tempt Hemp Ice Cream $3.50
$1.00 Printable Coupon (Expires 6/30/11)
Total Price= $2.50

Earths Best Elmo Mac-n-Cheese $2.98 Buy 2
$1.00/2 Peelie Coupon
and $1.00 off $5.00 Whole Planet Calendar Coupon
Total Price= $3.96/2 or $1.98 each wyb 2

Amy's Veggie Burgers $4.99
$0.75 Printable Coupon - No Longer Available
Total Price= $4.24

Quorn $3.99
$1.00 Whole Foods in- ad Coupon (Midwest only)
and $.075 Printable Coupon
Total Price= $2.24

DAIRY ALTERNATIVE
Earth Balance Soy Milk 64oz $2.50
$1.00 Printable Coupon
Total Price= $1.50

VEGETARIAN
Vegan Cream Cheese $2.99  (everyday price)
$0.55 Printable Coupon (fill in form &pick "Vegan" for your lifestyle)
and $0.55 Whole Foods in-ad coupon (Midwest Only)
Total Price= $1.89

Lightlife Smart Dogs $3.00
$1.00 Mambo Sprouts Spring Booklet
and $1.00 Whole Deal March/April
Total Price= $1.00

BEVERAGE
RW Knudsen Just Black Cherry $3.39
$1.00 Printable Coupon or Mambo Sprouts Spring Booklet
Total Price= $2.39

Naked Juice 15oz $2.50
$1.00 Whole Planet Calendar
Total Price= $1.50

Tazo $1.00
$0.50 Whole Foods Printable Coupon or Whole Deal Booklet
Total Price = $0.50

Sokenbicha 15oz $1.50
$0.75 Printable Coupon
Total Price= $0.75

DAIRY
Kalona Organic Buttermilk 32oz $3.00
$0.50 Printable Coupon
Total Price= $2.50

Kalona Organic Yogurt 6oz $1.00
$0.25 Printable Coupon
Total Price= $0.75

HOUSEHOLD
Ecover Dishwashing Liquid $3.99
$1.00 Printable Coupon
Total Price= $2.99

Ecover Laundry Detergent 20 loads $8.99
$1.00 Printable Coupon
Total Price= $7.99