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MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

PRODUCE
Organic Yellow Peaches $1.99lb
Organic Red Butter Lettuce $1.99lb
Organic Brown Figs pint $3.00
Organic Sweet Onion $0.99lb
Organic Heirloom Tomatoes $3.99lb

Earthbound Farms Baby Lettuce 5oz $3.00 Buy 2
$2.00/2 Recyclebank Printable Coupon (75pt)
Total Price= $4.00/2 or $2.00 each wyb 2

MEAT
Raw Italian Sausage $4.49lb
Organic Chicken Breast boneless, skinless $6.99lb
Beef Bottom Roast or Steak $4.99lb

SEAFOOD
Sea Scallops $13.99lb
Fresh Pacific Rockfish Fillets $8.99lb
Fresh Whole Yellowtail Snapper $8.99lb

SIDES
Back to Nature Organic or Whole Wheat Mac-n-Cheese 6oz $1.50
$1.00 Whole Deal May/June/July
Total Price= $0.50

Back to Nature Organic or Whole Wheat Mac-n Cheese 6oz $1.50 Buy 12
10% Case Discount
use 12- $1.00 Whole Deal May/June/July
Total Price= $0.35

Annie’s Homegrown Mac-n-Cheese 6oz $1.33
$0.50 Hangtag (found on 7th Generation @ Target)
Total Price= $0.83

Kashi 7 Whole Grain Pilaf $2.99
$2.00  Recyclebank Printable Coupon
and $1.00 Whole Planet Calendar
Total Price= FREE

CEREAL
EnviroKidz Cereal $3.00 Buy 2
$1.50/2 Printable Coupon-( No Longer Available)
and $1.50/2 Whole Foods Printable Coupon or Whole Deal Aug Booklet
Total Price= $3.00/3 or $$1.50 each wyb 2

Envirokidz Organic Gorilla Munch Cereal $2.50 Buy 2
$1.50/2 Whole Foods Printable Coupon
and use 2- $1.00 Healthy Clippings Summer Booklet
Total Price=$3.00/3 or $1.50 each wyb 2

Barbara’s Bakery Puffins Cereal $2.99
$1.00 Printable Coupon
Total Price= $1.99

3 Sisters Cereal Bag 12-22oz  $2.98 (Galleria Store) 
$0.50 Whole Foods Midwest in-ad Coupon
Total Price= $2.48

FROZEN
Dr Praeger Burger $3.50
$1.00 Healthy Life Deals Coupon Class Packet
Total Price= $2.50

Sunshine Burger $3.50
$0.55 Healthy Clipping Summer Booklet
Total Price= $2.95

Stonyfield Ice Cream 16oz $3.999(everyday price)
$1.00 Whole Deal May/June/July
and $0.75 Printable Coupon
Total Price= $2.24

CANNED
Marnatha Roasted Almond Butter $7.99
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon
Total Price= $5.99

Marnatha Roasted Organic No Stir Peanut Butter 16oz $3.99
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon
Total Price= $1.99

Earth Balance Peanut Butter 16oz $3.99
$1.00 Whole Foods Printable Coupon
and $1.00 Healthy Life Deals Coupon Class Starter Packet
Total price= $1.99

Meditteranean Organic Preserves 13oz $3.99
$0.50 Healthy Clippings Summer Booklet
Total Price= $3.49

SNACK
Food Should Taste Good the Works or Blue Corn Chips $1.48 (Town & Country Store)
Buy 12
10% Case Discount
use 12 – $1.00 Printable Coupon
Total Price= $3.96/12 or $0.33 each wyb 12

Back to Nature Cookies $2.50
$1.00 Whole Foods Printable Coupon
and $1.00 RecycleBank Printable Coupon
Total savings= $0.50

Kettle Foods Potato Chips 5oz $2.00
$1.00 RedPlum 8/7/2011
Total Price= $1.00

Nature’s Path Toaster Pastries $2.98 Buy 2
$1.50/2 Whole Foods Market Printable Coupons
and use 2- $1.00 Healthy Clippings Coupon Booklet
Total Price=$1.50/2 or $0.75 each wyb 2

Clif Crunch bars 5ct $2.99
$1.00 Whole Foods Printable Coupon  or Whole Deal Aug Booklet
Total Price= $1.99

Cif Crunch Bars 5ct $2.99 Buy 12
10% case discount= $32.29
use 12-$1.00 Whole Foods Printable Coupon or Whole Deal Aug Booklet
Total Price= $20.29/12 or $1.69

Thinkthin Crunch bars $1.50 Buy 10
10% case discount= $13.50
use 10- $0.50 Printable Coupon
Total price= $8.50/10 or $0.85 each

Boulder Chips $2.50
$1.00 Printable Coupon (use zipcode 94127)
Total Price= $1.50

Lundberg Rice Cakes $2.50
$0.75 Printable Coupon
Total Price= $1.75

DAIRY ALTERNATIVE
Pacific Natural Hemp Milk 32oz $3.39
$1.50 Printable Coupon
Total Price= $1.89

SO Delicious Coconut Milk 32oz $2.00
$1.00 Whole Deal May/June/July
and $1.00 SmartSource 4/3/11
Total Price= FREE

Rice Dreams 32oz $2.00
$1.00 Printable Coupon
Total Price= $1.00

Rice Dreams 32oz $2.00  Buy 2
$1.00/2 Printable Coupon
Total Price= $3.00/2 or $1.50 each wyb 2

DRESSING
365 Organic Dressing 8oz $2.99
$1.00 Whole Foods printable or Whole Deal Aug Booklet
Total price= $1.99

VEGETARIAN
Lightlife Smart Deli Turkey $2.00
$1.00 Printable Coupon
Total Price= $1.00

Lightlife Smart Deli Bologna $2.50
$1.00 Printable Coupon
Total Price= $1.50

BEVERAGE
Solixir Sparkling Beverage 12oz $1.25
$1.00 Printable Coupon
Total Price= $0.25

Honest Kids Apple 8ct pouches  $3.98 Buy 2
and Pirate Booty Multipack 6ct $4.00
use 2- $1.00 Honest Kids Printable Coupon
and $1.00/2 Honest Kids Whole Planet Calendar
and $1.00 Pirate Booty Peelie on Honest Kids
Total Price=$7.98/3 or  $2.66 each wyb all 3

RW Spritzers 4pk $3.00
$1.00 Printable Coupon
Total Price= $2.00

RW Just Black Cherry 32oz $3.50
$1.00 Mambo Sprouts Summer Booklet
Total Price= $2.00

RW Knudsen Sippers Juice boxes 8ct $2.00
$0.75 Healthy Clipping Summer Booklet
Total Price= $1.25

DAIRY
Stonyfield Yogurt 6oz   $0.50 Buy 3
 $0.50/3 Printable Coupon
Total Price= $0.99/3 or $0.33 each wyb 3

Batter Blaster $3.99  Buy 2
use 2- $1.00 Printable Coupon
and$3.00/2 Whole Deal May/June/July
Total Price= $3.98/2 or $1.99 each wyb 2

PET
Castor and Pollux Dry Adult Cat Food 84oz $8.99 (reg$19.99)

Total Price= $3.99

HEALTHY & BEAUTY
Kiss My Face Natural Moisturizer 16oz $8.49 (reg $9.99) (Galleria Store)
$3.00 Whole Foods Printable Coupon
and $2.00 off $5.00 RecycleBank Printable Coupon
Total Price=$3.49

Giovanni Shampoo or Condtionter 6.8oz $5.99
$1.00 Peelie Coupon
Total Price= $4.99