Whole Foods Market Midwest Coupon Match-Up 9/28-10/4

MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

PRODUCE
Organic Green Seedless Grapes  $2.49lb
Organic Gala Apples $1.49lb
Organic Green Figs $3.00 basket
Organic Red Beets $2.00 bunch
Organic Red Radishes $1.50 bunch

MEAT
Air Chilled Chicken legs $1.99lb
Flat Cut Brisket $6.99lb
Beef Bottom Roast  $4.99lb
Boneless Pork Loin Chops $5.99lb
Raw Pork Bratwurst $4.99

Brat Hans Bratwurst or Sausage 12oz $4.99
$1.00 Printable Coupon
Total Price= $3.99

SEAFOOD
Fresh King Salmon Fillet $16.99lb
Sea Scallops 30/40 $14.99lb

SIDES
DeLa Estanica Organic Polenta $2.99
$1.00 Peelie Coupon
Total Price= $1.99

 PASTA
DeLallo Pasta $2.50
$1.00 Printable Coupon
Total Price= $1.50

Annie’s Mac-n-Cheese Family Size $2.00
$0.50 Hangtag or Hangtag (found @ Target)
Total Price= $1.50

Thai Kitchen Rice Noodles $2.50
$1.00 Whole Planet Calendar
and $0.50 Healthy Clippings Coupon Booklet
Total Price= $1.00

DeBoles Linguine  $1.98 (Town & Country store)
$1.00 Whole Foods Printable Coupon
Total Price= $0.98

CANNED
Imagine Broth 32oz $3.00 Buy 2
use 2-  $1.00 Whole Foods Printable Coupon
and $1.00/2 Printable Coupon
Total Price= $1.50 each wyb 2

Thai Kitchen Coconut Milk 13.6oz $2.00
$1.00 Whole Planet Calendar
and $0.50 Healthy Clippings Coupon Booklet (expires 9/30/11)
Total Price= $0.50

Thai Kitchen Red Curry Paste $2.50
$1.00 Whole Planet Calendar
and $0.50 Healthy Clippings Coupon Booklet (expires 9/30/11)
Total Price= $1.00

Pacific Naturals Creamed Soup 17.6oz $2.50
$1.00 Printable Coupon
Total Price= $1.50

SNACK
thinkThin bars $1.25

$0.50 Printable Coupon
and $0.50 Whole Foods Printable Coupon  or Whole Deal Sept/Oct
Total Price= $0.25

thinkThin bars $1.25 Buy 10
10% Case Discount= $11.25
use 10- $0.50 Printable Coupon
and use 10=  $0.50 Whole Foods Printable Coupon  or Whole Deals Sept/Oct
Total Price= $1.25/10 or $0.13 each wyb 10

Bora Bora bars $1.00 (reg$1.99) Buy 12
10% Case Discount
Total Price= $10.80/12 or $0.90 each wyb 12 

Envirokidz Crispy Rice bars $2.00 Buy 2
 $1.50/2 Whole Foods Printable Coupon
Total Price= $2.50/2 or $1.25 each wyb 2

Wasa Crackers $2.50
$1.00 Printable Coupon
Total Price= $1.50

BAKING
Simply Organic Cake Mix $3.00
$1.00 Printable Coupon
Total Price= $2.00

Simply Organic Cake Mix $3.00
$1.00 Printable Coupon
Total Price= $2.00

Simply Organic Brownie Mix $3.50
$1.00 Printable Coupon
Total Price= $2.50

Simply Organic Pancake or Waffle Mix $3.50
$1.00 Printable Coupon
Total Price= $2.50

DRESSING/SAUCE
Annie’s Dressing $2.50
$0.50 Hangtag or Hangtag (found @ Target)
Total Price= $2.00

San-J Organic Tamari $2.00
$0.55 Printable Coupon
and  $0.55 Whole Foods Printable Coupon
Total price= $0.90

 Simply Organic Chili or Sloppy Joe Dry mix $1.00 Buy 2
$0.50/2 Printable Coupon
Total Price= $1.50/2 or $0.75 each wyb 2

San-J Gluten Free Organic Tamari $2.50
$0.55 Printable Coupon
and  $0.55 Whole Foods Printable Coupon
Total price= $1.40

San-J gluten Free sauces $2.99
$0.55 Printable Coupon
and  $0.55 Whole Foods Printable Coupon
Total price= $1.89

VEGETARIAN
Nasoya Nayonaise 14oz $3.00

$1.25 Whole Deal Aug
and $0.75 Printable Coupon
Total Price= $1.00

NasoyaTofu $2.50
$1.25 Whole Deal Aug
and $0.75 Printable Coupon
Total Price=$0.50

Nasoya Nayonaise 24oz $3.50
$1.25 Whole Deal Aug
and  $0.75 Printable Coupon
Total Price= $1.50
 

CEREAL
EnvrioKidz Panda Puffs or Gorilla Munch $2.00 Buy 2
 $1.50/2 Whole Foods Printable Coupon  or Whole Deal Sept/Oct
Total Price=$2.50/2 or  $1.25 each wyb 2

Annie’s bunny Cereal $3.50
$0.50 Hangtag or Hangtag (both found @ Target)
Total Price= $3.00

Erewhon Brown Rice Cereal $3.50
$1.00 Printable Coupon
Total Price= $2.50

FROZEN
Earth’s Best Frozen Products $2.00 Buy 2
use 2- $1.00 Whole Foods Printable Coupon
and $1.00/2 Printable Coupon
Total Savings= $1.00/2 or $0.50 each wyb 2

Organic Bistro $3.99
Request a Coupon HERE (mailed to you)
Total Price= ????

PJ’s Burritos $2.00

DAIRY
Kalona Organic Yogurt 24oz $3.00
$0.50 Printable Coupon
Total Price= $2.50

Brown Cow Yogurt  6oz $0.75 Buy 6
$1.00/5 Whole Foods Printable Coupon
and use2- $0.50/3 Printable Coupon
Total Price= $2.50/6 or $0.42 each wyb 6

Fage Greek Yogurt 5.3oz $1.50  Buy 5
$2.00/5 Printable Coupon
Total Price= $5.50/5 or $1.10 each wyb 5

DAIRY ALTERNATIVE
EarthBalance Soymilk $2.50
$1.00 Printable Coupon
and  $1.00 Whole Foods Printable Coupon  or Whole Deal Sept/Oct
Total Price= $0.50

Rice Dreams 32oz $2.00
$1.00 Printable Coupon
Total Price= $1.00

Soy Dreams 32oz $2.50
$1.00 Printable Coupon
Total Price= $1.50

BEVERAGE
Solixir 12oz $1.50
$1.00 Printable Coupon
Total Price= $0.50

Zevia 6pk $3.50 Buy 4
$5.00/4 Printable Coupon
Total Price= $9.00/4 or $2.25 each wyb 4

Naked Juice 15.2 oz $2.50
$1.00 Whole Planet Calendar
and $1.00 Printable Coupon
Total Price= $0.50

HEALTH & BEAUTY
Kiss My Face Deodorant $5.00
$2.00 for $5.00  RecycleBankPrintable Coupon
Total Price= $3.00

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