Whole Foods Market Midwest Deals Coupon Mach-Up 9/21-9/27

MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

PRODUCE
Organic Green Seedless Grapes  $2.49lb
Organic Golden Delisious Apples $1.69lb
Organic Black Figs $3.00 basket
Organic Butternut Squash $0.99lb
Organic Sweet Onion $0.99lb
Organic Parsley Root $2.50 bunch
Organic Green Beans $2.99lb
Organic Baby Broccoli $2.50 bunch
Organic Dill $1.50 bunch

Driscolls Organic Raspberry 6oz $3.00
$0.50 Printable Coupon
Total Price= $2.50

EarthBound Farms Mix Baby Kale $3.00 Buy 2
$2.00/2 RecycleBank Coupon
Total Price= $4.00/2 or $2.00 each wyb 2

MEAT
Air Chilled Chicken legs $1.99lb
Flat Cut Brisket $6.99lb
Beef Bottom Roast or Steak $4.99lb
Boneless Pork Loin Chops $5.99lb

Nautre’s Rancher Uncured Hickory Smoked Bacon 12oz $4.99

SEAFOOD
Raw Shrimp 16/20 $14.99lb
Fresh Whole Yellow Tail Snapper $8.99lb
Fresh Mahi Mahi Fillets $15.99lb
Mahi for Tacos $5.99lb
Sea Scallops 30/40 $13.99lb

BREAD
Whole Foods Fresh Whole Wheat Bread $2.99

SIDES
Seeds of Change Organic Box $2.50
$1.00 Whole Planet Calendar
and $1.00 Printable Coupon
Total Price= $0.50

Seeds of Change Organic Microwave pouch $3.00
$1.00 Whole Planet Calendar
and $1.00 Printable Coupon
Total Price= $1.00

Near East Pilaf or Couscous $2.00
$1.00 RedPlum 9/18/11
Total Price= $1.00

Near East Quinoa $2.50
$1.00 RedPlum 9/18/11
Total Price= $1.50

 PASTA
DeBoles Pasta $1.50
$1.00 Whole Foods Printable Coupon
Total Price= $0.50

DeBoles Pasta $1.50 Buy 12
10% case discount= $16.20
use 12- $1.00 Whole Foods Printable Coupon

Total Price= $4.20/12 or $0.35 each wyb 12

CANNED
Muir Glen Tomatoes 28oz $1.50  Buy 2
$1.00/2 Whole Foods Printable Coupon
and $1.00/2 Peelie (found on some cans)
Total Price= $1.00/2 or $0.50 each wyb 2

Muir Glen Tomatoes 28oz $1.50  Buy 12
10% Case Discount= $16.20
use 6- $1.00/2 Whole Foods Printable Coupon
and use 6- $1.00/2 Peelie (found on some cans)
Total Price= $4.20/2 or $0.35 each wyb 12

Pacific Natural Broth 32oz $3.00
$1.00 Printable Coupon
Total Price= $2.00

Justin’s Nut Butter 16oz $6.99
$1.00 Printable Coupon
Total Price= $5.99


SNACK
Annie Chun’s Seaweed Snacks $1.00
$1.00 Printable Coupon
Total Price= FREE

Annie Chun’s Seaweed Snacks $1.00
$0.50 Printable Coupon
Total Price= $0.50

Clif ZBar Honey Graham Bars 6pk $2.98 (Galleria Store)
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon
Total Price= $0.98

Cascadian Farm Organic Cereal or Granola bars $3.50
$1.00 Whole Foods Printable Coupon
and $1.00 Printable Coupon
Total Price= $1.50

DRESSING/SAUCE
San-J Organic Tamari $3.99
$0.55 Printable Coupon
and $0.55 Whole Deal August
Total price= $2.89


VEGETARIAN
NasoyaTofu $2.50
$1.25 Whole Foods Printable Coupon
and $1.00 Printable Coupon
Total Price=$0.25

Galaxy Rice Vegan Cheese 7oz $2.50 Buy 2
$0.55/2 Printable Coupon
Total Price= $4.45/2o or $2.23 each wyb 2

FROZEN
Earth’s Best Frozen Products $2.00 Buy 2
use 2- $1.00 Whole Foods Printable Coupon
and $1.00/2 Printable Coupon
Total Savings= $1.00/2 or $0.50 each wyb 2

Organic Bistro $3.99
Request a Coupon HERE (mailed to you)
Total Price= ????

PJ’s Burritos $2.00

DAIRY
Kalona Organic Milk 64oz $3.39
$0.50 Printable Coupon
Total Price= $2.89

Brown Cow Yogurt  6oz $0.75 Buy 6
$1.00/5 Whole Foods Printable Coupon
and use2- $0.50/3 Printable Coupon
Total Price= $2.50/6 or $0.42 each wyb 6

Fage Greek Yogurt 5.3oz $1.50  Buy 5
$2.00/5 Printable Coupon
Total Price= $5.50/5 or $1.10 each wyb 5

Fage Greek Yogurt 17.6oz $3.50 Buy 2
$2.00/2 Printable Coupon
Total Price= $5.00/2 or 42.50 each wyb 2

DAIRY ALTERNATIVEAlmond Dreams 32oz $1.98 (Galleria Store)
$1.00 Printable Coupon
Total Price= $0.98

HEALTH & BEAUTY
Garden of Life Raw Protein Powder 21.9oz $29.99(reg$39.99)
$5.00 Whole Foods Printable Coupon
and $5.00 Printable Coupon
Total Price= $19.99

Kiss My Face Castile Soap $7.99
$2.00 for $5.00  RecycleBankPrintable Coupon
Total Price= $5.99

HOUSEHOLD
Naturally it’s Clean Glass or Toilet Cleaner $2.99
$0.55 Peelie
Total Price= $2.44

BAKING
Arrowhead Mills Pancake & Waffle Mix 26oz $2.50(reg$4.99)

BEVERAGE
Tazo Tea 13oz $1.00 Buy 2
$2.00/2 Printable Coupon (No Longer Available)
Total Price= TWO FREE

Metromint 16oz $1.50  Buy 2
Buy One Get One Free Printable Coupon
Total Price= $1.50/2 or $0.75 each wyb 2

Naked Juice 15.2oz $3.39 (everyday price)
$1.00 Whole Planet Calendar
and $1.00 Printable Coupon
Total Price=$1.39

Honest Coca Nova Tea 10oz $1.25 Buy 2
$1.00/2 Printable Coupons
Total Price= $1.50/2 or $0.75 each wyb 2

Pacific Naturals Soup 17.6 carton $2.50
$1.00 Printable Coupon
Total Price= $1.50


Pacific Naturals Creamed Soup 12oz $2.00
$1.00 Printable Coupon
Total Price= $1.00

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