Whole Foods Market Midwest Deals Coupon Match-Up 9/7-9/13

MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

PRODUCE
Organic Romaine $1.69lb
Organic Green Butter Lettuce $1.99lb
Organic Brown or Black Mission Figs pint $3.00
Organic Zuchinni $1.99lb
Orgnaic Green Pepper $1.99lb
Organic Bartlett Pears $1.49lb
Organic Yams$1.49lb
Organic Tomatoes $1.99lb

Driscoll’s Organic Raspberry 6oz $2.50
$0.50 Printable Coupon
Total Price= $2.00

Earthbound FarmsBaby Spinach 5oz $3.00 Buy 2 (everyday price)
$2.00/2 Recyclebank Printable Coupon (75pt)
Total Price= $4.00/2 or $2.00 each wyb 2

MEAT
Ground Turkey Thigh $3.49lb
Air Chilled Chicken Drumsticks $1.99lb
Raw Bratwurst Sausage $4.99lb
Organic Chicken Breast boneless  $6.99lb
Beef  Bottom Roast  or Steak $4.99lb

SEAFOOD
Fresh Coho Salmon $11.99lb
Fresh Rainbow Trout $8.99lb
Fresh Whole Sea Bass $9.99lb

LUNCHMEAT
Wellshire Turkey Ham 7oz $2.75
$1.00 Whole Deal May/June/July
and $0.50 Healthy Life Deals Coupon Packet
Total Price= $1.75

Wellshire Lunchmeat 7oz $3.25
$1.00 Whole Deal May/June/July
and $0.50 Healthy Life Deal Coupon Class Packet
Total Price= $1.75

SIDES
Annie Chun’s Ramen $1.50
$1.00 Printable Coupon
Total Price= $0.50

Annie Chun’s Ramen $1.50
$0.50 Printable Coupon
Total Price= $1.00

Kashi 7 Whole Grain Pilaf $2.99
$2.00  Recyclebank Printable Coupon
and $1.00 Whole Planet Calendar
Total Price= FREE

SEASONINGS/DRESSING
Simply Organic Alfredo or Pesto Sauce Dry packet $1.25

CEREAL
Barbara’s  Shredded Cereal $3.00
$1.00 Printable Coupon
Total Price= $2.00

Bob’s Red Mill Rolled Oats $3.50 (reg$4.99)

FROZEN
Amy’s Kitchen Entree Bowls $3.00
$0.75 Healthy Life Deals Coupon Class Packet
Total Price= $2.25

Dr Praeger Products $3.50
$1.00 Healthy Life Deals Coupon Class Packet
Total Price= $2.50

Seapoint Edamane 12oz $2.00

CANNED
Imagine Soup 14oz can $2.00 Buy 2
use 2-$1.00 Whole Deal Sept/Oct
and $1.00/2 Printable Coupon
Total Price= $1.00/2 or $0.50 each wyb 2

Santa Cruz Apple Sauce 23oz or 6pk $2.50
$0.75 Mambo Sprouts Summer Booklet
Total Price= $1.75

Marnatha Roasted No Stir Almond Butter $3.99
$1.00 Whole Deal August
and $1.00 Printable Coupon
Total Price= $1.99

Marnatha Roasted Organic No Stir Peanut Butter 16oz $3.99
$1.00 Whole Deal August
and $1.00 Printable Coupon
Total Price= $1.99

SNACK
Enjoy Life Cookies $3.00
$0.55 Printable Coupon
Total Price= $2.45

Back to Nature Cookies $2.98 (Town & Country)
and Back to Nature Crackers $2.00
$1.00/2 Whole Deal Sept/Oct
and use 2-$1.00 RecycleBank Printable Coupon
Total savings= $1.98/2 or $0.99 each wyb both cracker and cookie

Nature’s Path Toaster Pastries $2.98 Buy 2 (Galleria and Town & Country)
$1.50/2 Whole Deal August Booklet
and use 2- $1.00 Healthy Clippings Coupon Booklet
Total Price=$1.50/2 or $0.75 each wyb 2

Newmans Own Pretzels 8oz $2.50
$0.75 Printable Coupon
Total Price= $1.75

Clif Builder Bars $1.39 Buy 3
$1.00/3 Whole Deal Sept/Oct
Total Price= $3.17/3 or $1.06 each wyb 3

Clif Builder Bars $1.39 Buy 12
10% case discount= 15.01
use 4- $1.00/3 Whole Deal Sept/Oct
Total Price= $11.01/12 or $0.92  each wyb 12

Mojo Clif  Bar $0.79 Buy 3
$1.00/3  Whole Deal Sept/Oct
Total Price= $1.99/3 or $0.66 each wyb 3

Mojo Clif  Bar $0.79 Buy 12
10% case discount= $8.53
use 4- $1.00/3  Whole Deal Sept/Oct
Total Price= $4.53/12 or $0.37 each wyb 12

VEGETARIAN
Lightlife Smart Deli Turkey $2.00
$1.00 Printable Coupon
Total Price= $1.00

Lightlife Smart Ground, Chicken Strips or Cutlet $2.99
$1.00 Printable Coupon
Total Price= $1.99

BEVERAGE
Honest Kids Apple 8ct pouches  $3.98 Buy 2
and Pirate Booty Multipack 6ct $3.98
use 2- $1.00 Honest Kids Printable Coupon
and $1.00/2 Honest Kids Whole Planet Calendar
and $1.00 Pirate Booty Peelie on Honest Kids
Total Price=$7.98/3 or  $2.66 each wyb all 3

DAIRY
Organic Valley Block Cheese 8oz $3.99
$1.00 Whole Deal Sept/Oct
Total Price- $2.99

Chobani Yogurt 6oz $1.25
$0.30 Printable Coupon
Total Price= $0.95

PET
Halo Spot Stew Dry Cat Food 3lb $7.99
$2.50 Printable Coupon
Total Price= $5.49

Halo Spot Stew Canned Cat Food 5.5oz $1.25
$1.00 Printable Coupon
Total Pric= $0.25

Halo Spot Stew Dry Dog Food 4lb $8.99
$2.00 Printable Coupon
Total Price= $6.99

Halo Spot Stew Dog Food 22oz $3.99
$1.00 Printable Coupon
Total Price= $2.99

3 thoughts on “Whole Foods Market Midwest Deals Coupon Match-Up 9/7-9/13

  1. Quick question – didn't the May/June/July Whole Deal coupons expire on 8/31? I really appreciate all of the work you do to provide info on healthy deals! It makes shopping at Whole Foods an option for me, even on a tight budget!

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