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MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

***Sale Good until 1/31

PRODUCE
Organic Gala Apples $1.69
Organic Red Leafy Lettuce $1.99lb
Organic Collard Greens $2.00bunch
Organic Bok Choy $0.99lb
Organic Blueberries $3.99pint
Red Grapefruit $0.99lb 

Earthbound Farms Baby Kale 5oz $3.00 Buy 2
$2.00/2  RecycleBank  Coupon
Total Price= $4.00/2 or $2.00 each wyb 2

MEAT

Ground Beef Chuck $3.99lb
Ribeye Steak $14.99lb
Flank Steak $12.99lb
Bone in Pork Loin $5.99lb
Organic Whole Chicken Fryer $3.49lb

SEAFOOD
Fresh Mahi Mahi $14.99lb
Cajun Catfish Fillets $9.99lb
Raw Shrimp 26/30 $9.99lb

FRIDAY ONLY- Sockeye Salmon $7.99lb – FRIDAY ONLY

BREAD
Whole Foods Fresh Whole Wheat Bread $2.99

Rustic Crust Wheat /Gltuen Free Crust 9oz $3.99***  Buy 2
$1.00/2 Rustic Crust Coupon
Total Price= $7.98/2 or $3.49 each wyb 2

VEGETARIAN
Nasoy Tofu $2.50***
$1.00 Nasoya Coupon (Take Pledge)
and $1.25 Whole Foods Coupon
Total Price= $0.25

Gardein $3.99***

$1.00 Gardein Coupon
Total Price= $2.99

Boca $3.99*** Buy 2
$1.00/2 Boca Coupon
Total Price= $3.49 each wyb 2

CONDIMENTS
Mediterranean Organics Preserves $3.99***
$2.00 Woodstock Farms Facebook Coupon(No longer available)
Total Price= $1.99

CANNED
Justin’s Chocolate Peanut Butter 16oz $5.99***
 $1.00 Justin’s Nut Butter Coupon
Total Price= $4.99

Justin’s Chocolate  Almond or Hazelnut Butter 16oz $7.99***

 $1.00 Justin’s Nut Butter Coupon
Total Price= $6.99

Santa Cruz Applesauce 6pk $3.00***
$1.00 Whole Planet Calendar 2012
Total Price= $2.00

FROZEN
American Flatbread Pizza $6.49***
$1.00 American Flatbread Coupon
Total Price= $5.49

Red Fork Pizza $4.00
Blakes Gluten Free Pot Pie $4.99***

DAIRY ALTERNATIVE
Rice Dreams 32oz $1.50***
$1.00 Whole Foods Coupon
Total Price= $0.50

Soy Dreams 32oz $2.00***
$1.00 Whole Foods Coupon
Total Price= $1.00

SNACK
Luna Bar $0.99 (everyday price)
$0.50 Mambo Sprouts Holiday 2011 Booklet
and $0.50 Whole Foods Coupon
Total Price= FREE

Annie’s Bunny Fruit Bites 5ct $4.00***
$0.50 Whole Deal Nov/Dec 2011
Total Price=$3.50

Garden of Eatin $2.00***
$1.00 Whole Foods Coupon
Total Price= $1.00

Pop Chips 3oz $2.00***
$1.00 Pop Chips Coupon
Total Price= $1.00
*enter to win vegas getaway and get coupon

Clif Bar $0.99 (everyday price) Buy 12
10% Case Discount
use 4- $1.00/3 Clif Bar Printable Coupon
and use 3- $1.00/4 Whole Foods Coupon
Total Price= $3.69/12 or $0.31 each wyb 12

Food Should Taste Good Cantina Chips $3.99***
$1.00 Food Should Taste Good Coupon
Total Price= $2.99

Terra Mediterranean Chips $2.50***
$1.00 SmartSource 12/11/11  (not in my post dispatch)
and $1.00 Whole Deal Nov/Dec 2011
Total Price=$0.50

CEREAL
Arrowhead Mills Flakes Cereal $2.99***
$1.00 Mambo Sprouts Coupon ( No Longer available)
Total Price= $1.99

Arrowhead Mills Squares $2.99***
$1.00 Mambo Sprouts Coupon ( No Longer Available)
Total Price= $1.99

Erewhon Rice Twice Cereal $3.68***
$1.00 Erewhon Coupon
Total Price= $2.68

Kashi Simply Maize Cereal $3.38***
$2.00 Kashi RecycleBank Printable Coupon (125pt)
and $1.00 Whole Planet Calendar 2012
Total Price= $0.38

Kashi Simply Maize Cereal $3.38***
$2.00 KashiRecycleBank Printable Coupon(125pt)
and $0.50 In-Ad Coupon (Midwest only)
Total Price= $0.88

DAIRY
President Feta Cheese $3.49*** (reg$6.99)
$1.00 President Coupon
Total Price= $2.49

Oikos Greek Yogurt 16oz $2.19(everyday price)
$1.00 Oikos Coupon
and $0.50 In-ad Coupon ( Midwest Only)
Total Price=$0.69

Eros Greek Yogurt 6oz $1.99
$0.50 In-Ad Coupon (Miwest Only)
Total Price=$1.49

BAKING
Wholesome Sweetener Honey 16oz $8.99(everday price)
$1.00 Wholesome Sweetener Honey Coupon
Total Price= $7.99

365 Semisweet Chocolate Chips $2.99 (everyday price)
$2.00 Whole Deal Nov/Dec Booklet
Total Price= $0.99

BEVERAGE
Zevia 6pk $3.99***  Buy 2
use 2- $1.00 Zevia Coupon
and $2.50/2 Whole Deal Nov/Dec Booklet
Total Price= $1.74 each wyb 2

Zevia 6pk $3.99***  Buy 4
10% Case Discount
use 4- $1.00 Zevia Coupon
and use 2- $2.50/2 Whole Deal Nov/Dec Booklet
Total Price= $1.34 each wyb 4

  
Tazo Tea bags $3.39***
$1.00 Whole Foods Coupon
Total Price= $2.39

Celestial Tea $2.50***
$1.00 Celestial Tea  Coupon or  SmartSource 12/4/11 ( not in post dispatch)
and $1.00 Whole Foods Coupon
Total Price= $0.50

Apple & Eve Juice Boxes 4ct $1.99***
$0.55 Apple & eve Coupon
Total Price= $1.44 

RW Knudsen Just Pomegranate or Cranberry 32oz $6.99***
$1.00Mambo Sprouts Holiday 2011 Booklet
and $1.00Whole Planet Calendar 2012
Total Price= $4.99

BABY
Earth’s Best Organic Baby Jar Food 4oz $0.75***
$1.00/7 Earth’s Best Coupon
Total Price= $4.25/7 or $0.60 each wyb 7

HOUSEHOLD
Mrs Meyers Spray Cleaners $3.99***
$1.00 Whole Planet Calendar 2012
Total Price= $2.99

Mrs Meyers All Purpose Cleaner 32oz $5.99***
$1.00 Whole Planet Calendar 2012
Total Price= $4.99

Earth Friendly ECOS Laundry 100loads $7.99***
$2.00 RecycleBankCoupon
Total Price= $5.99

HEALTH & BEAUTY

MyChelle Trial Size Renew Cream $3.43
$3.00 MyChelle Coupon
Total Price= $0.43

MyChelle Trial Size Pumpkin Peel $3.99
$3.00 MyChelle Coupon
Total Price= $0.99

MyChelle Trial Size Renew or Repair Cream $3.99
$3.00 MyChelle Coupon
Total Price= $0.99

EarthScience Eye Makeup Remover 4oz $7.99(everyday price)
$2.00 EarthScience Coupon
Total Price= $5.99

EarthScience Facial Scrub, Wash or Creamy Cleanser $8.99
$2.00 EarthScience Coupon
Total Price= $6.99

EarthScience Moisturizer $8.99
$2.00 EarthScience Coupon
Total Price= $6.99

Alaffia Shampoo or Conditioner 8oz $7.99***
$1.50 Whole Planet Calendar 2012
Total Price= $6.49

Xlear Nasal Spray 1.5oz $14.99(everyday price)
$1.00 Xlear Coupon
and $2.00 Whole Foods Coupon
Total Price=$11.99

Kiss My Face Travel Mouthwash 2oz $2.29 (everyday price)
$1.00 Kiss My Face RecycleBank  Printable Coupon(45pt)
Total Price= $1.29

Kiss My Face Travel Shampoo 1oz $1.49(everyday price)
$1.00 Kiss My Face RecycleBank Printable Coupon(45pt)
Total Price= $0.49

Kiss My Face Travel Moisture Shave 1oz $1.49(everyday price)
$1.00 Kiss My Face RecycleBank  Printable Coupon(45pt)
Total Price= $0.49

Kiss My Face Facial Cleansing Bar 5oz $7.99 (reg$12.99)
$1.00 Kiss My Face RecycleBank  Printable Coupon(45pt)
Total Price= $6.99

Alba Travel Deodorant .5 oz $2.99
$3.00 All You Magazine Nov or Dec ’11
Total Price= FREE