Whole Foods Midwest Coupon Match-Up 5/30-6/5

MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

PRODUCE
Organic Raspberries half pint  $3.99
Organic Garlic Scapes $2.00
Corn $0.33 each 
Cherries $4.99lb

Odwalla 12oz $2.00
$1.00 Odwalla Recyclebank Coupon
Total Price= $1.00


Earthbound Farms Baby Kale 11oz $4.99 (everyday price)
$0.75 Earthbound Farm Coupon ( for “ANY” EBF Product)
Total Price= $4.24

MEAT
Top Round Steak $5.99lb
Beef Chuck Short Ribs $5.99lb
Top Round Roast $5.99lb
Stew Meat $5.99lb
Pork Loin Roast $6.99lb
Ground Pork $4.99lb
Air Chilled Chicken Breast Cutlets $6.99lb

Applegate Farms Wheat Free BeefCorn Dogs $4.99lb(ends 6/12)
$1.00 Applegate Farms Coupon
Total Price= $3.99

SEAFOOD
Fresh West Coast Sole $8.99lb
Fresh Walleye Fillet $14.99lb
Mediterranean Salmon Kabob $4.00ea.

PREPARED FOODS/DELI
Artichoke Pasta Salad $5.99lb
White Chicken Teryaki Bowl $5.99

Applegate Farms No Salt Turkey Breast $10.99lb
$1.00 Applegate Farms Coupon
Total price= $9.99lb

OIL/DRESSING
Newman’s Own Balsamic Vinegar $4.99 
$0.75 Newman’s Own Vinegar Coupon- no longer available(ex 5/31)
Total Price= $4.24

Newman’s Own Olive Oil $7.99 
$0.75 Newman’s Own Olive Oil Coupon- no longer available(ex 5/31)
Total Price= $7.24

Newman’s Own Dressing $4.69(ends 6/12)
$0.50 Newman’s Own Dressing Coupon
Total Price= $4.19

Spectrum Canola Oil   $6.99 (ends 6/12)
$1.00 Spectrum Oil Coupon in Vitamin Angel Booklet 
and $2.00 Spectrum Oil Whole Deal March/April 2012(ex 5/31)
Total Price= $3.99

Spectrum High Heat Sunflower Oil  $9.99(ends 6/12)
$1.00 Spectrum Oil Coupon in Vitamin Angel Booklet 
and $2.00 Spectrum Oil Whole Deal March/April 2012(ex 5/31)
Total Price= $6.99

Spectrum Organic Coconut Oil 14oz  $8.99(ends 6/12)
$1.00 Spectrum Oil Coupon in Vitamin Angel Booklet 
and $2.00 Spectrum Oil Whole Deal March/April 2012(ex 5/31)
Total Price= $5.99

Spectrum Organic Coconut Oil 14oz  $8.99 Buy 12 (ends 6/12)
10% Case Discount
$1.00 Spectrum Oil Coupon in Vitamin Angel Booklet 
and $2.00 Spectrum Oil Whole Deal March/April 2012(ex 5/31)

Total Price= $5.09 each wyb 12

CONDIMENTS
Nasoya Nayonaise 14oz $2.99(ends 6/12) Buy 2
use 2- $0.55 Nasoya Coupon in Mambo Sprouts Spring 2012 Booklet
and $1.25/2 Nasoya Whole Foods Coupon
Total Price= $1.81 each wyb 2

San-J Tamari Sauce 10oz $2.00 (ends 6/26)
$0.55 San-J Coupon in Mambo Sprouts Spring 2012 Booklet
and $0.55 San-J Whole Deal March/April 2012
Total Price= $0.90
 
San-J Reduced Sodium Tamari Sauce 10oz $2.69 (ends 6/26)
$0.55 San-J Coupon in Mambo Sprouts Spring 2012 Booklet
and $0.55 San-J Whole Deal March/April 2012
Total Price= $1.59

Marukan Rice Vinegar $2.99(everday price) Buy 2
Buy One Get One Free RecycleBank Coupon (75pt)
Total Price= $1.50 each wyb 2

Whole Foods Extra Virgin Olive Oil 25.4oz $12.99(everday price)
$1.00 Whole Deal March/April 2012
Total Price= $11.99

SIDES
Seeds of Change Microwave Pouch $3.69(everday price)
$1.00 Seeds of Change Coupon in Mambo Sprouts Spring 2012 Booklet 
and $1.00 Seeds of Change Whole Foods Coupon
Total Price= $1.69

Kashi 7 Grain Pilaf $2.99 (everday price) Buy 2
$2.00/2  Kashi Recyclebank Coupon (100pt)
and   use 2- $1.00 Whole Planet Calendar 2012
Total Price= $0.99 each wyb 2

VEGAN/VEGETARIAN
Tofurky $2.50 (ends 6/12)
$0.75 Tofurky Coupon
Total Price- $1.75

Nasoya Tofu $2.99(everyday price) Buy 2
use 2- $0.55 Nasoya Coupon in Mambo Sprouts Spring 2012 Booklet
and $1.25/2 Nasoya Whole Foods Coupon
Total Price= $1.81 each wyb 2

Nasoya Nayonaise 14oz $2.99(ends 6/12) Buy 2
use 2- $0.55 Nasoya Coupon in Mambo Sprouts Spring 2012 Booklet
and $1.25/2 Nasoya Whole Foods Coupon
Total Price= $1.81 each wyb 2

Dr Praeger $3.99(ends 6/26)
 $0.50 Dr Praeger Coupon
Total Price= $3.49

Viana Veggie Bratwurst $4.99 (everyday price)
$0.50 Viana In ad coupon (midwest only)
Total Price= $4.49

Rice Dreams Vanilla Pie $1.49(everyday price)
$1.00 Rice Dreams Coupon in Vitamin Angel Booklet 
Total Price= $0.49

SPICES/BAKING
Wholesome Organic Blue Agave 44oz $8.99 (ends 6/26)
$1.00 Wholesome Sweetener Organic Agave Coupon
Total Price= $7.99
 
Wholesome Organic Blue Agave 44oz $8.99 (ends 6/26)
$0.75 Wholesome Sweetener Organic Agave Coupon
Total Price= $8.24

Arrowhead Mills Buttermilk Pancake & Waffle Mix 26oz $3.50 (ends 6/12)
$1.00 Arrowhead Mills Coupon in Vitamin Angel Booklet 
Total Price= $2.50

CANNED
Santa Cruz Appelsauce 23oz $3.00(ends 6/12)
 $0.75 Santa Cruz Applesauce Coupon
and $0.75 Santa Cruz Applesauce Whole Planet Calendar 2012
Total Price= $1.50

Lucini Pasta Sauce 25oz $8.99
$1.50 Lucini Pasta Sauce in-ad coupon(midwest only)
Total Price= $7.49 

CEREAL
Nature’s Path Granola $2.50 (ends 6/12) Buy 2
$1.50/2 Nature’s Path Whole Foods Coupon
Total Price= $1.75 eachw yb 2

Uncle Sam’s Cereal $2.50 (ends 6/12)
$1.00 Uncle Sam’s Cereal Coupon
Total Price= $1.50

Nature’s Path Eco Pack Hemp Plus Granola $6.99 (ends 6/12) Buy 2
$1.50/2 Nature’s Path Eco Pak Coupon
and use 2- $1.50 Nature’s Path Eco Pac Whole Planet Calendar 2012
Total Price= $4.74 each wyb 2

SNACK
Nature’s Path Bars $3.00 Buy 2
use 2- $1.00 Nature’s path Coupon
and  $1.50/2 Nature’s Path Whole Foods Coupon
Total Price= $1.25 each wyb 2

Nature’s Path Bars $3.00 Buy 2
use 2- $0.75 Nature’s Path Coupon in Mambo Sprouts Spring 2012 Booklet 
and  $1.50/2 Nature’s Path Whole Foods Coupon
Total Price= $1.50 each wyb 2

Nature’s Path Toaster Pastry $2.98 (Town & Country Store ends 6/12)
$0.75 Nature’s Path Coupon in Mambo Sprouts Spring 2012 Booklet
Total Price= $2.23

Justin’s Candy bar $1.99(everyday price)
$0.50 Justin’s Candy bar in-ad coupon (midwest only)
Total price= $1.49

Back to Nature Granola $4.98 (Town & Country Store end 6/12)
$0.50 Back to Nature Whole Foods Coupon
Total Price= $4.48

Clif Mojo Bar $0.99 (everyday price) Buy 2
use 2- $0.55 Clif Mojo Bar Coupon in  Mambo Sprouts Spring Booklet 
and $1.00/2 Clif Mojo Whole Foods Coupon
Total Price=  TWO FREE 

Clif bar $0.99  Buy 6 (everyday price)
$1.00/6 Clif Bar Coupon
Total Price= $0.82 each wyb 6

Luna bar $0.99 (everday price)
$1.00 Luna Bar Coupon in  Mambo Sprouts Spring Booklet
and $1.00 Luna Bar Coupon in  Whole Planet Calendar 2012
Total Price=FREE

thinkThin Crunch Fruit & Nut $1.99(everyday price)
$1.00 thinkThin Crunch Coupon (cashier may have to adjust)
and $1.00 thinkthin Whole Foods Coupon
Total Price= FREE

FROZEN
Nature’s Path Waffle $2.50 (ends 6/12)
$0.75 Nature’s Path Coupon in Mambo Sprouts Spring 2012 Booklet 
Total Price= $1.75

Rising Moon Ravioli $3.98(ends 6/12)
$1.00 Rising Moon Coupon
Total Price= $2.98

Dr Praeger $3.99(ends 6/26)
 $0.50 Dr Praeger Coupon
Total Price= $3.49

Rice Dreams Vanilla Pie $1.49(everyday price)
$1.00 Rice Dreams Coupon in Vitamin Angel Booklet 
Total Price= $0.49

BEVERAGE
Zevia Soda 6pk $3.00
$1.00 Zevia Coupon in Mambo Sprouts Spring 2012 Booklet 
and $1.00 Zevia Coupon in  Whole Deal March/April 2012(ex 5/31/12)
Total Price=  $1.00

Zevia Soda 6pk $3.00 Buy 4
10% Case Discount
$1.00 Zevia Coupon in Mambo Sprouts Spring 2012 Booklet 

and $1.00 Zevia Coupon in  Whole Deal March/April 2012(ex 5/31/12)
Total Price=  $0.70 each wyb 4

HOUSEHOLD
Method Dish Soap $3.99 (ends 6/12)
$1.00 Method Coupon in  Dierbergs Whole Life Magazine (ex 5/31/12)
and $1.00 Method Coupon in  Whole Deal March/April 2012(ex 5/31/12)
Total Price= $1.99

HEALTH & BEAUTY
Xlear nasal Spray 1.5oz $14.99(everyday price)
$4.00 Xlear nasal Spray Coupon
and $1.00 Xlear Nasal Spray Whole Foods Coupon 
Total Price= $9.99

Nature Tint Hair Color $13.99 (ends 6/26)
$1.00 Nature tint Coupon
Total price= $12.99

Kiss My Face Sunstick $8.99 (ends 6/12)
$1.00 Recyclebank Coupon
and $2.50 Whole Foods Coupon
Total Price=  $6.49

Kiss My face SPF 30 Lotion or Spray $9.99 (ends 6/12)
$1.00 Recyclebank Coupon
and $2.50 Whole Foods Coupon
Total Price=  $5.49
 
Kiss My Face Lip Balm $2.49
 $1.00 Kiss My Face Recyclebank Coupon
Total Price= $1.49

Hemp Hearts Raw Shelled Hemp Seeds 8oz $6.99(ends 6/12)
$1.00 Manitoba Hemp Tearpad Coupon( at Town & Coutnry Store)
Total Price= $5.99

Kiss My Face Moisutre Shave 1oz (travel) $1.29(everday price)
 $1.00 Kiss My Face Recyclebank Coupon
Total Price= $0.29

Kiss My Face Toothpaste $5.99(everday price)
$1.00 Kiss My face  Recyclebank Coupon
and $1.00 Kiss My Face Whole Foods Coupon
Total Price= $3.99

Crystal Deodorant $3.99 (everday price)
$1.00 Crystal Deodorant Coupo
Total Price= $2.99

Kiss My Face Moisture Shave 3.4oz $4.99(everyday price)
$1.00 Kiss My Face Coupon
Total Price= $3.99

365 Hand Sanitizer 2oz $2.99(everyday price)
$1.00 Whole Planet March/April 2012(ex 5/31/12)
Total Price= $1.99

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