Whole Foods Market Midwest Coupon Deals

(IL, IN, IA, MI, MN, MO,NB, WI, Toronto)


* Sale items/prices might vary store to store- I list what is at my local Whole Foods store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
*New to Couponing at Whole FoodsCheck out my Whole Foods Saving 101

1-Print extra Whole Foods Coupons to use after they are no longer available because they don’t expire for a month after they are no longer available.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads because they contain Whole Food Midwest Store coupons

Here is the Ad for Whole Foods Midwest Stores


Midwest In-Ad Coupons

Purely Elizabeth Granola 12oz $5.69
$1.50 Purely Elizabeth Granola In-Ad Coupon
Total Price= $4.19

Lundberg Rice & Pasta Mix $2.99
$0.50 Lundberg Rice & Pasta In-Ad Coupon
Total Price= $2.49

Three twins Organic Ice Cream 16oz $4.99
$1.00 Three twins Ice Cream Coupon
and $1.00 Three Twins In-Ad Coupon
Total Price= $3.99

Mama Chia Squeeze $1.99 Buy 2
$1.00/2 Mama Chia Coupon
and use 2- $0.50 Mama Chia In-ad Coupon
Total Price= $0.99 each wyb 2



Organic Fuji Apple $1.69lb
Organic Green Kale $2.00
Organic Pomegranate $2.50
Red Bell Pepper $2.99

Earthbound Farm bagged salad mix $2.49 (everyday price) Buy 2
$1.00/2 Earthbound Farms Coupon
You Pay = $4.00  ($2.00 each)
Use $4.00 Produce Rebate
Total Price= FREE

Harvest Snap Snapeas Crisps $1.69 Buy 2
Buy One Get One Harvest Snap Coupon (facebook)
Total Price- $0.85 ea wyb 2


Beef Kabob $6.99b
Steakhouse Marinated Beef Kabobs $6.99lb
Boneless New York Strip Steak $13.99lb
Bone-in Pork Loin Chops $5.99lb
Ground Turkey Thigh $3.99lb


Fresh Swordfish $17.99lb
Fresh Pacific Rockfish Fillet $8.99lb
Fresh Whole Mediterranean Bass $10.99lb
Tatamagouche Oyster $1.50ea.


Dr Bronner’s Coconut Oil $7.99
$1.00 Dr Bronner’s Coconut Oil  EcoBonus Coupon(8pt-mailed)
Total Price= $6.99


Arrowhead Mills Corn Bread $2.99
$1.00 Arrowhead Mills Coupon
Total Price= $1.99

Arrowhead Mills *Pancake & Waffle Mix 26oz $3.99
$1.00 Arrowhead Mills Coupon 
Total Price= $2.99
* Oat Bran or Buckwheat

Arrowhead Mills  Gluten Free Pancake & Waffle Mix 26oz $5.69
$1.00 Arrowhead Mills Coupon 
Total Price= $4.69


Way Better Snacks $3.00
$0.75 Way Better Snacks Coupon
Total Price= $2.25

thinkThin Bars $1.25
$0.50 thinkThin Bars Coupon in RedPlum Insert 10/6/13 (ex 12/1)
and $0.50 thinkThin Bar Whole Foods Store Coupon
Total Price= $0.25

Food Should Taste Good $2.50 (select flavors)
$0.50 Food Should Taste Good Whole Foods Store Coupon
Total Price= $2.00
* Keep eye out for $1.00/2 peelie coupon on select bags

Annie’s Homegrown Bunny Fruit Snacks  $3.00
$0.50 Annie’s Homegrown Coupon
Total Price= $2.50


Arrowhead Mills Cereal Sprouted Multigrain $3.99
$1.00 Arrowhead Mills Coupon 
Total Price= $2.99

Arrowhead Mills Gluten Free Cereal $3.99
$1.00 Arrowhead Mills Coupon 
Total Price= $2.99

Barbara’s Bakery Morning Oat Crunch $3.00

$1.00 Barbara’s Bakery Morning Crunch Coupon
Total Price= $2.00

Erewhon Cereal $3.50
$1.00 Erewhon Cereal Coupon
Total Price= $2.50


Imagine Organic Gravy 16oz $2.00
$1.00 Imagine Coupon
and $1.00 Imagine  Whole Foods Store Coupon
Total Price= FREE

Amy’s Soup $2.48(WF T&C) Buy 2
$0.75/2 Amy’s Soup Coupon
Total Price= $2.11 ea. wyb 2

Imagine Organic Soups 17.3oz $3.00
$1.00 Imagine Coupon
and $1.00 Imagine Whole Foods Store Coupon
Total Price= $1.00

Muir Glen Organic Tomatoes $1.98 (WF T&C)
$0.50 Muir Glen Organic Tomato Coupon (use zip code 08243)
Total Price= $1.48
* keep eye out for $1.00/2 Muir Glen Peelie Coupon (on select cans)

Once Again Organic Sunflower Butter $5.69
$1.00 Once Again Organic Nut Butter Coupon or EcoBonus Coupon(8pt-mailed)
Total Price= $4.69

Rustic Crust Pizza Crust $3.39 Buy 2
$1.00/2 Rustic Crust Coupon
Total Price= $2.89 each wyb 2


Stonyfield Yogurt 6oz $0.75 Buy 3
$0.50/3  Stonyfield YoKids Coupon
Total Price=  $0.58 each wyb 3


Suja Elements Drink 12oz$3.98 (WF T&C)
$1.50 Suja Elements Coupon
Total Price= $2.48

Choice Tea $3.50
$1.00 Choice Tea Coupon
Total Price= $2.50

Sambazon $2.50
$1.00 Sambazon Coupon
Total Price= $1.50

Metromint 16oz $1.50 Buy 2
Buy One Get One Free Metromint Coupon
Total price= $0.75 each wyb 2

Naked Juice 16oz $2.69
$1.00 Naked Juice Coupon
and $1.00 Naked Juice Smoothie Whole Planet Calendar (15.2 oz.)
Total Price= $0.69


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