Healthy Life Deals

Sunday Coupon Insert Sneak Peek

2012-02-11T07:26:00.000-08:00

Remember these are "POSSIBLE" coupons your Sunday inserts might have.
Coupons vary county to county and region to region.
What you get your friend 30 minutes away may not get and vice versa.

There is supposed to be ( 2 )Coupon Inserts in this Sunday Paper.

SmartSource

$1.00 Activia 4pk including Stonyfield (3/19)
$1.00 GE Energy Efficient lighting product (4/14)
$1.00/2 S&W cans of The Recipe Collections Beans (5/31)

RedPlum

$2.00 Centrum Silver 60ct+ (4/8)
$3.00 Centrum Specialist (4/8)
$7.00 Nature’s Bounty Co Q-10 Ubiquinol (3/28)
$1.00 Sundown Naturals vitamin or supplement (3/28)

Click on name of insert to see full list

Whole Foods Market West Coupon Match-Up 2/8-2/14

2012-02-11T07:07:00.000-08:00

WEST COAST

(AZ, S California, S Nevada)

* Contact your local store and make sure they allow stacking

* Sale items/prices might vary store to store- These are Prices from Southern California Stores

* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons

* $0.10 for each reusable grocery bag (you can donate it or take it off total)

* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Whole Foods Marketing Couponing- Check out my Whole Foods Market Saving 101

MY TIPS:

1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.

2- If you get a case tell the cashier because they manually put in the discount.

3- Grab a handful of the weekly ads since they also have coupons attached

Thank you Organic Deals for compiling the Whole Foods Market West Coast deals.

Organic Red Creamer Potatoes $1.99/lb
Organic Red Grape Tomatoes $2.50 (1 pint)

Oikos Organic Fat Free Yogurt $1.25 Buy 2
$0.50/2 Stonyfield Oikos Printable
Total Printable= $1.00

Allegro Organic Coffee $11.99
$1.00 Allegro Coffee Whole Foods 2012 Calendar
Total Price= $10.99

Kettle Potato Chips $2.00
$1.00 RedPlum 01/29/12
Total Price= $1.00

CLICK HERE for more deals!

New Newmans Own Coupon

2012-02-11T06:46:00.000-08:00

Newman's Own Coupon

$1.00 Newman's Own Pizza Coupon

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NEW Rising Moon Organic Coupon

2012-02-11T06:17:00.000-08:00

Rising Moon Coupon

$1.00 Rising Moon Organic Product Coupon

Expires 7/31/12

Thanks Organic Deals!

Schiff MegaRed Coupon

2012-02-10T17:00:00.000-08:00

Supplement Coupon

$1.00 Schiff MegaRed Coupon

This post contains affiliate link. Printing through this link helps support this site. Thank you

My Whole Foods Trip

2012-02-10T13:00:00.000-08:00

I shop at the Whole Foods here in St Louis. If you want clickable links for these coupons check out my Whole Foods Coupon Match-up and click on the "Midwest" region.
If you don't see your region listed- Don't Worry! Use my Whole Foods Coupon Stacking Cheat sheet to help you save a ton of money!

I also do a coupon match-up for Trader Joe's and a price list for Trader Joe's

We are traveling this week so it was a very small shopping trip this week.

15- Kettle Chips $2.00
10% Case Discount
$1.00 SmartSource Coupon
Total Price= $0.80

3- Earth Friendly Parsley Plus Cleaner $2.99
$2.00 Recyclebank Coupon
Total Price= $0.99

1- Earth Friendly Toilet Cleaner $3.69
$2.00 Recyclebank Coupon
Total Price= $1.69

1- Wallaby Greek Yogurt $1.99
FREE Mailed Coupon ( Facebook Promotion)
Total Price= FREE

Heineken Rebate $10 when you Buy $15 Salty snacks

Shelf Price= $66.70
Paid= $16.67- $10 MIR= $6.67 after MIR
SAVED= $60.03 (90%)

Chiquita Free Friday

2012-02-10T09:33:00.000-08:00

Chiquita just announced they would be hosting a

giveaway for Freebie Friday today on their facebook page.

Go HERE

and "Like" Chiquita Facebook Page

Keep an eye out for them to post this afternoon.

Let me know if you get something FREE!

NEW Purell Coupon

2012-02-10T09:14:00.000-08:00

$1.00 Purell Portable Size Hand Sanitizer Coupon
You might be able to get this free at Walmart

This post contains an affiliate link. Printing through this site helps support this site. Thank you

Organic Valley Coupons

2012-02-10T08:30:00.000-08:00

Organic Dairy Coupons

$0.50 Organic Valley Yogurt Coupon

$0.50 Organic Valley Soy Creamer Coupon

$0.50 Organic Valley Half & Half Coupon

Expires 30 Days from print

Whole Foods Stacking:

Organic Valley Half and Half or Soy Creamer

$0.50 Organic Valley Soy Creamer or Half & Half Coupon

and $0.75 Whole Planet 2012 Calendar Coupon

Total Savings= $1.25

Organic Valley Soy Creamer

$0.50 Organic Valley Soy Creamer Coupon

and $0.50 Whole Foods Coupon

Total Savings= $1.00

Pro Nutrients Omega3 Centrum Coupon

2012-02-10T06:00:00.000-08:00

Supplement Coupon

$1.00 ProNutrients Omega3 Centrum Coupon

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FUN ways to use up Over-Ripe bananas

2012-02-09T22:10:00.000-08:00

I posed this question to Healthy Life Deals Facebook followers;
"Please help me figure out what to do with these over ripe bananas"

There were so many ideas:

Peel and freeze for smoothies

Banana Pancakes

Hair Conditioner

Banana Coffee Cake

Vegan Cookies

Blend with Chocolate Zico

Peanut Butter and banana sandwich

Banana Ice Cream

Sauteed w/ butter and brown sugar -top ice cream w/

Banana Bread

I had a major craving for Banana bread so I ended up doing this recipe:

Thanks Amanda for this recipe

for the Best Banana Bread

I was told I couldn't screw it up but

UM I kinda did- OOPS!

Not sure where the heck I went wrong but the center was a gooey mess.

It tasted great!

I might cut down to only 3 bananas next time.

I used 4 in this recipe.

At least it was edible.

My hubby, Jason, even had some.

We ate the entire loaf if that tells you how good the flavor was.

But I am so happy to have all these cool ways to use up

over ripe bananas.

Cause I won't eat them once they get brown spots.

Thank you Facebook Fans for your help!!

You ROCK!

NEW $2.00 Rudi's Gluten Free Coupon

2012-02-09T14:31:00.000-08:00

Gluten Free Coupon

$2.00 Rudi's Gluten Free Coupon

Expires 30 days from print

Yoplait Lactose-Free Yogurt Coupon

2012-02-09T08:46:00.000-08:00

Lactose Free Yogurt Coupon

$0.30 Yoplait® Lactose-Free Yogurt Coupon

Print this and use it at a store that doubles like Dierbergs or Schnucks.

This post contains an affiliate link. Printing through this link helps support this site. Thank you

Sunflower Farmers Market Coupon Match-Up 2-8-2/15

2012-02-09T08:08:00.000-08:00

Sunflower Farmers Market Coupon Policy

- They will adcept manufacturer coupons
- They will accept internet printable coupons
- Does allow stacking a store coupon with a manufacturer coupon.
- Does not accept manufacturer coupons that display another store’s logo.
- Does not price-match or price-adjust.
- They Do Not take Competitior Coupons
- They Do Not Double or Triple coupons

-Every Wednesday ads overlap and there are 2 sales at the same time
-Located in Nevada, Texas, Colorado, New Mexico, Arizona, California, and Utah.

-Find a store near you These are my healthy picks for the full ad go here

Thank you Rachel from Surviving the Stores for compiling this match-up

Buddy Fruit Snacks $1.00
$1.00/5 Buddy Coupon
Total Price= $0.80

Stonyfield Oikos Greek Yogurt $1.50 Buy 2
$0.50/2 Stonyfield Coupon
Ttoal Price= $1.25 each after coupon wyb 2

Traditional Tea 16ct $2.99
$1.00 Vegetarian Times Jan/Feb, Eating Well Feb, Whole Living Feb
Total Price= $1.99

More Sunflower Farmers Market Deals HERE

Whole Foods Market East Coupon Match-Up 2/8-2/14

2012-02-09T07:33:00.000-08:00

EAST COAST

* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- These are Prices from Maine
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.
*New to Couponing at Whole Foods. Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

These are my top picks from Money Saving Maine-iac Match-Up

California Navel Organges 4 lb. bag $2.50
Florida Red Grapefruit $ .99 lb.
California Organic Baby Broccoli $2.49 ea

Spectrum Chai Seeds 12oz $6.49
$1.00 Spectrum Coupon
and$1.00 Whole Foods Coupon
Total Price= $4.49

Kettle Chips $2.00
$1.00 RedPlum 1/29/12
Total Price= $1.00

Nasoya Tofu $2.00*
$0.75 Nasoya Coupon
and $1.25 Whole Foods Coupon
Total Price= FREE

Green & Black Chocolate Bar $3.00

$1.00 Black & Green Bar Coupon

Total Price= $2.00

See More at Deals HERE !

Whole Foods Mountain Coupon Match-Up 2/1-2/14

2012-02-09T07:05:00.000-08:00

MOUNTAIN REGION

(CO, KS, NM, UT)

* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- These are Prices from Kansas Stores
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.
*New to Couponing at Whole Foods. Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

Organic Pink Ladys $1.99lb
Organic Hass Avocado $2.00 each
Organic Blueberries 1pint $3.99
Organic Cauliflower $1.99lb
Organic Collard Greens $1.99each
Organic Navel Oranges $1.49lb

Wild King Salmon $19.99lb
Tequila Lime Salmon Burgers $7.99lb
Ready To Eat Shrimp 31/40 $11.99lb
Lobster Tail $9.99 each

Pork Brats $3.99lb
Chuck Roast Shoulder $3.99lb
Lamb Shoulder Chops or Roast $7.99lb

Garden of Life Raw Protein $24.99
$5.00 Garden of Life Raw Protein Coupon
Total price= $19.99

Kettle Chips $2.00
$1.00 RedPlum 1/8/12 or 1/29/12
Total Price= $1.00

Imagine Organic Soup 32oz $3.00
$1.00 Imagine Coupon
Total Price= $2.00

Imagine Organic Soup 32oz $3.00

$1.00/2 SmartSource 1/22/12
Total Price= $2.00

SO Delicious Coconut Milk 32oz $2.00
$1.00 So Delicious Coupon
and $1.00 Whole Planet 2012 Calendar
Total Price=FREE

Odwalla Bar $0.80
$0.15 SmartSource 1/8/12
Total Price= $0.65

Oikos Greek Yogurt 5.3oz $1.25 Buy 2

$1.00/2 Mambo Sprouts Winter 2012 Booklet

Total Price= $0.75 each wyb 2

Possible Scenario if 16oz or 4pk are on sale:

Oikos Greek Yogurt 16oz or 4pk

$1.00 Mambo Sprouts Winter 2012 Booklet
and $1.00 Whole Foods Coupon
Total Price=???

Bulk
Roasted Salted Deluxe Nuts $6.99lb
Yogurt Pretzels $3.99lb

Hugo Naturals Bath Bomb $3.33 each
Hugo Natural Bulk Soap $0.99per oz
White Girl Salsa $4.00
Bob's Red Mill Thick Cut Oats 32oz $3.00
EVOL Burrito Bowl $3.50
Guacamole $6.99lb

NEW SO Delicious Coupon

2012-02-08T23:52:00.000-08:00

Dairy Alternative Coupon

$0.55 SO Delicious or Almond Plus Coupon

WHOLE FOODS Stacking

SO Delicious Product
$0.55 So Delicious Coupon
and $1.00 Whole Planet Calendar 2012
Total Savings= $1.55

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Whole Foods Market Midwest Coupon Match-Up 2/8-2/14

2012-02-08T20:26:00.000-08:00

MIDWEST
(IL, IN, MI, MN, MO, WI)
* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

*2/14
**2/28

PRODUCE
Organic Pink Lady Apple $1.69lb
Organic Collard Greens $2.00
Organic Baby Broccoli $2.00
Organic Heirloom Tomatoes $3.99lb
Organic Grape Tomatoes 1pt $3.00

MEAT

Beef Chuck Roast $3.99lb
Raw Italian Sausage $4.99lb
Beef Chuck Steak $4.49lb
Air Chilled Drumstick $1.99lb
Beef Stew Meat $5.99lb

SEAFOOD
Fresh Icelandic Salmon Portions $6.00
Fresh Cod Fillet $9.99lb

Raw Shrimp 12ct $18.99lb
Fresh Mahi Mahi Fillet $14.99lb
Seabass $11.99lb

SIDE
Seeds of Change Microwave Pouch $3.00*
$1.00 Seeds of Change Coupon
Total Price= $2.00

VEGETARIAN
Nasoya Tofu $2.00*
$0.75 Nasoya Coupon
and $1.25 Whole Foods Coupon
Total Price= FREE

CONDIMENTS
Seeds of Change Sauce $3.69*
$1.00 Seeds of Change Coupon
Total Price= $2.69

CANNED

NEWMuir Glen Organic Pasta Sauce $3.39* Buy 2
$1.10/2 Muir Glen Coupon
and use 2- $1.00 Whole Planet 2012 Calendar
Total Price= $3.66/2 or $1.84 each wyb 2

NEWMuir Glen Organic Pasta sauce $3.39* Buy 12
10% Case Discount
use 6- $1.10/2 Muir Glen Coupon
and use 2- $1.00 Whole Planet 2012 Calendar
Total Price= $3.00/2 or $1.50 each wyb 12

NEWMuir Glen Organic Pasta sauce $3.39* Buy 12
10% Case Discount
use 6-$1.00/2Muir Glen Coupon
and use 2- $1.00 Whole Planet 2012 Calendar
Total Price= $3.10/2 or $1.55 each wyb 2
*look for $1.00/2 peelie coupons on select cans

Marantha No Stir Peanut Butter $4.69*
$1.00 Maranatha Coupon
Total Price= $3.69

Muir Glen Tomatoes 14.5oz $1.50* Buy 2
$1.00/2Muir Glen Coupon
Total Price= $2.00/2 or $1.00 each wyb 2

Muir Glen Tomatoes 14.5oz $1.50* Buy 12
use 6- $1.00/2Muir Glen Coupon
Total Price= $1.70/2 or $0.85 each wyb 12
*look for $1.00/2 Peelie coupon on select cans

Fig Beans 17.6oz $2.39* Buy 3
use 3- $1.00/3 Fig Coupon
and $1.00/3 Whole Foods Coupon
Total Price= $1.06 each wyb 3

Fig Beans 17.6oz $2.39* Buy 3
$1.00/3 Fig Coupon
and $1.00/3 Whole Foods Coupon
Total Price= $1.73 each wyb 3

Imagine Soup 32oz $2.99*
$1.00 Imagine Coupon
and $0.50 in-ad coupon(Midwest Only)
Total Price= $1.49

Imagine Soup 32oz $2.99* Buy 12
10% Case Discount
$1.00 Imagine Coupon
and $0.50 in-ad coupon(Midwest Only)
Total Price= $1.19 each wyb 12

Imagine Vegetable Broth 32oz $2.98*(Galleria Store)
$1.00 Imagine Coupon
Total Price= $1.89

FROZEN
East Side Pizza $4.00 (reg$7.99)

DAIRY ALTERNATIVE
SO Delicious Coconut Milk 32oz $2.50*
$1.00 So Delicious Coupon
and $1.00 Whole Planet 2012 Calendar
Total Price= $0.50

Earth Balance Soy milk 64oz $3.49(everday price)
$0.75 Mambo Sprouts Winter 2012 Booklet
and $0.75 Whole Foods Coupon
Total Price= $1.99

Amande Almond Milk Yogurt 6oz $1.00**

SNACK
NEWNatures's Path Granola Bar $3.99 Buy 2
Sambazon Smoothie 10.5oz $2.99 Buy 2
use 2- $2.00 Sambazon and Nature's Path Peelie Coupon
and $1.50/2 Nature Path Whole Foods Coupon
and use 2 -$1.00 Sambazon Whole Planet Calendar 2012
Total Price= $6.46/4 or $1.62 each wyb all 4

NEWKettle Chips $2.00
$1.00 RedPlum 1/29/12
Total Price= $1.00

NEWKettle Chips $2.00 Buy 15
10% Case Discount
$1.00 RedPlum 1/29/12
Total Price= $0.80 each wyb 15

thinkThin Crunch Bar $1.50**
$1.00 thinkThin Coupon
Total Price= $0.50

thinkThin Crunch Bar $1.50** Buy 10
use 10- $1.00 thinkThin Coupon
Total Price= $0.35 each wyb 10

Enjoy Life Cookies $3.00**
$0.55 Enjoy Life Coupon
Total Price= $2.45

Food Should Taste Good Chips $2.50**
$1.00 Food Should Taste Good Coupon
Total Price= $1.50

Pirate Booty Aged Cheddar 4oz $2.00**
$0.50 in-ad coupon (Midwest Only)
Total Price= $1.50

CEREAL
NEWNatures's Path Crispy Rice or Flakes Cereal $2.99(everyday price)
Sambazon Smoothie 10.5oz $2.99(everyday price)
$2.00 Sambazon and Nature's Path Peelie Coupon
$1.00 Sambazon Whole Planet Calendar 2012
Total Price= $2.98/2 or $1.49 each wyb both

Three Sisters Oatmeal $2.49
$0.50 in-ad Coupon (Midwest Only)
Total Price= $1.99

DAIRY
NEWStonyfield Smoothie 4pk $3.99*
$0.50 Stonyfield Smoothie Coupon
Total Price= $3.49

Lifeway Biokefir 4pk $2.50*
$0.50 BioKefir Coupon
Total Price= $2.00

Lifeway Probug 4pk $4.00*
$0.50 Lifeway probug Coupon
Total Price= $3.50

Oikos 5.3oz $1.50* Buy 2
$1.00/2 Mambo Sprouts Winter 2012 Booklet
Total Price= $2.00/2 or $1.00 each wyb 2

Oikos 4pk or 16oz $4.00
$1.00 Mambo Sprouts Winter 2012 Booklet
and $1.00 Whole Foods Coupon
Total Price= $2.00

Organic Valley Cheese 8oz $4.69*
$1.00 Whole Foods Coupon
Total Price= $3.69

BEVERAGE
NEWZevia 6pk $3.99*
$3.00 Vegetarian Times Magazine Jan/Feb
Total Price= $0.99

NEWZevia 6pk $3.99*
$1.00 Zevia Coupon
Total Price= $2.99

NEWZevia 6pk $3.99* Buy 2
$2.00/2 Zevia Coupon
Total Price= $2.99 each wyb 2

NEWZevia 6pk $3.99* Buy 4
10% Case Discount
$2.00/2 Zevia Coupon
Total Price= $2.59 each wyb 4

ItoEn Tea 16oz $1.50*
$0.50 Whole Planet Calendar 2012
Total Price= $1.00

illy 6.8 or 8.45oz $1.50* Buy 2
$2.00/2 Illy Coupon
Total Price= $1.00/2 or $0.50 each wyb 2

HOUSEHOLD
Earth Friendly Toilet Kleener 24oz $3.69**
$2.00 Earth Friendly Recycle Bank Coupon
Total Price= $1.69

Earth Friendly Window or Parsley Cleaner $2.99**
$2.00 Earth FriendlyRecycle Bank Coupon
Total Price= $0.99

Earth Friendly Shower 22oz $3.99**
$2.00 Earth Friendly Recycle Bank Coupon
Total Price= $1.99

Mrs Meyers Cleaning Spray 16oz $3.99**
$1.00 Hangtag Coupon (@ Town & Coutnry Store)
and $1.00 Whole Planet Calendar 2012
Total Price= $1.99
*Also saw $1.00 Hangtag Coupons at Dierbergs

8th Continent Soymilk Coupon

2012-02-08T07:42:00.000-08:00

8th Continent Soymilk Coupon

$1.50/2 8th Continent Soymilk Coupon

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HIgh Value Slo-Niacin Coupon

2012-02-08T07:38:00.000-08:00

Slo-Niacin Coupon

$3.00 Slo-Niacin Coupon

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Schnucks Coupon Match-Up 2/6-2/12

2012-02-08T07:26:00.000-08:00

You can view the entire ad here

- Limit 15 coupons Doubled

- Double Coupon up to $0.40 face value

- Ask for rainchecks if they run out of a sale item

- Twin Oaks Schnucks accepts the $10 off $50 Shop-n-Save Coupon( must bring coupon with you)

These are my favorite Healthy Deals from Jeri at Coupon STL Schnucks deal post.

Pure Protein Bar (1 ct) - $1.00
$1.00 Pure Protein Product Coupon
Total Price= FREE

Friskies Cat Treats (2.3 oz) - $1.00 Buy 2
$1.50/2 SmartSource 12/04/12

Total Price= $0.25 each wyb 2

Dannon Light & Fit Yogurt Cups (6 oz) - $0.50 Buy 6
$0.40/6 Smartource 1/29/12 (doubled)
Total Price= $0.37 each wyb 6 after coupon

Blistex Lip Balm (1 ct) - $1.00
$0.25 SmartSoruce 1/22/12 (doubled)
Total price= $0.50

Healthy Choice Soup (15 oz) - $1.00 Buy 3
$1.00/3 Healthy Choice Soup Coupon
Total Price= $0.67 each wyb 3

Yoplait Greek Yogurt (6 oz. cup) - $1.00 Buy 2
$0.50/2 General Mills 2/05/12 or SmartSource 1/22/12

Total Price= $0.75 each wyb 2

Texas Rio Star Red Grapefruit - $0.33 each
Schnucks Iceberg Lettuce - $1.00 head
Schnucks Baby Peeled Carrots (16 oz) - $.100
Broccoli Crowns - $1.00 lb.
Fresh Express Shreds (8 oz) - $1.00
Driscoll's Blackberries (6 oz) - $1.00

Entire List HERE

NEW Newman's Own Organic Coupons

2012-02-07T21:35:00.000-08:00

Newman's Own Organic Coupons

Expires 3/30/12

$0.50 Newman's Own Organic Pretzels Coupon

$0.50 Newman's Own Licorice Coupon

$0.50 Newma's Own Chocolate Bar Coupon

$0.50 Canned Dog Food Coupon

Dierbergs Coupon Match-Up 2/7-2/13

2012-02-07T20:57:00.000-08:00

Dierbergs coupon Policy Details
* They Double coupons up to $0.40
* only 3 identical coupons - 15 total
* Printable Coupons can't by more than 50% of the regular price of that item.
* No Photocopied coupons
* No Free item printable coupons
* Will accept ANY Manufacturers Catalina Coupon (aka Walgreens Register Rewards- etc)

What makes my list different?? I go into Dierbergs every week to get in-store unadvertised deals so that you know what coupons to bring with you. I only highlight the Healthy Deals for the full ad go here

Dierbergs not in your area? Check out Dealicious for a list of stores by region

**2/26

PRODUCE
Fresh Asparagus $1.98lb
Blueberries 18oz $4.99
Pink Lady Apples $1.99lb
Cara Cara Navel Oranges $0.75 each Red or White Seedless Grapes $1.99lb

MEAT
Hormel Snack Tray $5.99**
$3.00 Hormel Coupon
Total Price= $2.99

Perdue Simply Smart Breaded Chicken 24oz $6.99**
$1.00 Perdue Simply Smart Coupon
Total Price= $5.99

VEGETARIAN
Nasoya Pasta Zero $2.29
$0.75 Nasoyas Tofu Coupon
Total Price= $1.54

SNACK
thinkThin $1.79**
$1.00 thinkThin Bar Coupon
Total Price= $0.79

FROZEN
Woodstock Steamable Veggies 12oz $2.29
$1.00 Woodstock Coupon
Total Price= $1.29

WestPac Basic Veggies 14-16oz $0.99
$0.35 SmartSource 12/4/11 (doubled)
Total Price= $0.29

BEVERAGE
Naked Juice 15oz $2.50
$1.00 Naked Juice Coupon
Total Price= $1.50

Florida Naturals Grapefruit Juice 59oz $3.00
$0.55 Florida Naturals Coupon
Total Price= $2.45

DAIRY

Stonyfield Oikos Yogurt 5.3oz $1.50 Buy 2
$0.50/2 Stonyfield Oikos Coupon
Total Price= $1.25 each wyb 2

Fage Greek Yogurt 17.6oz $3.49

Dannon Light & Fit Yogurt 6oz $0.50 Buy 6
$0.40/6 SmartSource 1/29/12 (doubled)
Total Price= $2.20/6 or $0.37 each wyb 6

Frigo String Cheese $3.85 (everyday price)
$0.40 Frigo String Cheese Coupon(doubled)
Total Price= $3.05

All Whites Egg Whites 16oz 2.00**
$1.00 All Whites Coupon
Total Price= $1.00

Almande Almond Milk Yogurt 6oz $1.00**

SIDES
Uncle Ben's Rice $1.79 Buy 3
$1.00/3 Uncle Bens Coupon
Total Price= $1.46 each wyb 3

HOUSEHOLD
Mrs Meyers Dish Soap 16oz $2.50**
$1.00 Hangtag (on bottle)
Total Price= $1.50

Method Dish Soap $3.49 (end 5/30)
$1.00 SmartSource 1/8/12
Total Price= $2.49

Earth Friendly Cleaning Spray $2.99**
$2.00 Earth Friendly Recyclebank Coupon(20pt )
Total Price= $0.99

Target Coupon Match-Up 2/5-2/11

2012-02-07T19:26:00.000-08:00

These prices are from my local St Louis Store. Prices may vary from store to store.

I only show deals on what I think my readers would consider healthy.

This weeks full ad here.

Target Coupon Policy here

ELP- Everyday Low Price
Save $0.05 when you bring in your own ReUsable Bag

*2/11
**3/18

CANDY
Godiva Gems $2.00
$1.00 Target Coupon
Total Price= $1.00
Thanks Totally Target

Godiva Bars $2.50
$1.00 Target Coupon
Total Price= $1.50
Thanks Totally Target

SNACK
Wasa Crackers $2.49(everyday price)
$0.75 Wasa Coupon
Total Price= $1.74

Kashi TLC Pita Crackers $2.75* Buy 2
use 2-$1.00 Kashi TLC Pita Coupon
and $0.50/2 Target Coupon
Total Price= $3.00/2 or $1.50 each wyb 2

DAIRY
Chobani Yogurt Cups 6oz $1.19
$0.30 Chobani Coupon
Total Price= $0.89

All Whites Egg Whites 32oz $4.44 (everyday price)
$1.00 All Whites Egg White Coupon
Total Price= $3.44

FROZEN
Market Pantry Shrimp Ring 11oz $4.99
$1.00 Target Coupon
Total Price= $3.99
Market Pantry Shrimp 16oz $5.59
$1.00 Target Coupon
Total Price= $4.59

Alexia Fries, Bites or Rings $3.09*
$1.00 Alexia Coupon
and $1.00 Target Coupon
Total Price= $1.09

Alexia Fries, Bites, Rings $3.09*

$1.25 Alexia Coupon

and $1.00 Alexia Target Coupon

Total Price= $0.84

Mrs Pauls Parckment Bake $4.56 Buy 2
Birdseye Steamfresh Veggies $1.89 Buy 2
Birdseye FREE wyb Mrs Pauls Parchment Product (auto at register)
use 2- $1.00 Mrs Paul Parchment Bake Coupon
and $1.00/2 Birdseye Coupon
Total Price= $6.12 for 2 Bidseye and 2 Mrs Pauls Parchment products
Thanks Totally Target

BEVERAGE
V8 Fusion 46oz $2.50 Buy 2
$1.00/2 SmartSource 1/8/12
Total Price= $2.00 each wyb 2

Archer Farms Coffee 12oz $6.49
$1.00 Target Coupon
Total Price= $5.49

Lite POM 16oz $2.49(everyday price)
$0.50 Lite POM Coupon
Total Price= $1.99

Tazo Tea Bags 20ct $2.99** Buy 2
$1.00 SmartSource 1/22/12
and $2.00/2 Target Coupon
Total Price= $1.98/2 or $0.99 each wyb 2

Lipton Green Tea 20ct $2.19 (everyday price) Buy 2
Use 2- $0.75 Lipton Tea Coupon (Facebook)
and $0.75/2 Target Coupon
Total Price= $2.13/2 or $1.07 each wyb 2

LaCroix Flavored Water 8pk $2.66(ends 2/4)
$0.55 LaCroix Coupon (Use Zipcode 21412)
Total Price= $2.11

BAKING
Truvia Sweetener 80ct $5.50*
$0.80 Truvia Coupon
Total Price= $4.70

BABY
Ella's Kitchen Pouches $1.39 (everday price)
$0.50 Ella's Kitchen Coupon
Total Price= $0.89

Happy Baby Pouches $0.98 Buy 4
$1.00/4 Target Coupon
Total Price= $0.73 each wyb 4

Plum Organic 3.2oz $1.19 (everyday price) Buy 2
$0.50/2 Plum Organic Foods Coupon
and $0.50/2 Target Coupon
Total Price= $1.38/2 or $0.69 each wyb 2

Zyliss Paring Knife only $1.98- LINK FIXED

2012-02-07T09:46:00.000-08:00

Zyliss Paring Knife Deal

Zyliss Paring Knife $1.98

3.5" blade
Sharp steel blade
Superior ergonomic design
Handy blade cover

This post contains an affiliate link. Purchasing through this link helps support this site. Thank you

FREE Sundown Vitamin D3! Plus you make $1.00!!!

2012-02-07T09:17:00.000-08:00

Sundown Supplement Coupon

WALGREENS DEALS

Sundown Vitamin D3-1000 IU 100ct $4.00
$1.00 Sundown Naturals Coupon
You Pay= $3.00
$4.00 Sundown Mail In Rebate in Walgreens February Coupon Book
FREE Plus you make $1.00 after coupon and MIR

Also don't forget to print:
$2.00 Ester-C Coupon
$1.00 Sundown Vitamin or Supplement Coupon

This post contains an affiliate link. Printing through this link helps support this site. Thank you

NEW POM Coupon

2012-02-07T08:29:00.000-08:00

POM Coupon

NEW $1.00 POM Fresh Aril Coupon

Scroll to bottom of screen

Alexia Fries, Bites or Onion Rings only

2012-02-07T06:00:00.000-08:00

Alexia Coupon

$1.25 Alexia Coupon

Target Deals

Alexia Fries, Bites, and Onion Rings $3.09

$1.25 Alexia Coupon

and $1.00 Alexia Target Coupon

Total Price= $0.84

Another Alexia Coupon:

$1.00 Alexia Facebook Coupon

This post contains an affiliate link. Printing through this link helps support this site. Thank you

Ready to Spread the Love and Enter to win $200

2012-02-07T05:03:00.000-08:00

$200 Giveaway

Healthy Life Deals has joined with 12 other blogs to giveaway

$200 to ONE Lucky Reader!

Winner will choose if they want the
$200 in the form of Paypal Payment, Amex Gift Card, or Amazon Credit!

How to Enter:
1-Scroll Down to the Raffletcopter Form
2-Sign in with your
Facebook account or Name a&Email

3- Complete the actions to enter
the more you do the more entries you get!

Check out the Blogs involved
1.      3 Boys and a Dog
2.      Crystal and Company
3.      101 Life Lessons
4.      The Southern Product Queen
5.      How to Have it all
6.      The Home Economist
7.      Luv a Bargain
8.      Couponing for 4
9.      The Mom Maven
10.   Susie QT Pies
11.   Literary Legs
12.   Healthy N Balanced
13.   Healthy Life Deals

a Rafflecopter giveaway

Ends 2/29/12

Possible FREE Yes to Skincare Products at Target or Walmart

2012-02-06T11:47:00.000-08:00

Yes to Cosmetic Coupon

$2.00 Yes to Product Coupon

You can find these at both Target and Walmart.

Look at the travel size products

People are finding body butter, towettes, and lip balm

Thanks My Frugal Adventure!

Trader Joes Coupon Match-Up 2/6

2012-02-06T10:38:00.000-08:00

This is just the price list of everyday prices to help you compare prices. This is from my local St Louis Store. Prices may vary from store to store. Trader Joe's accepts COUPONS!

http://www.foodforlife.com/about-us/contact-us

TJ= Trader Joes

PRODUCE

Organic Bananas $0.29each
Organic Pink Lady Apples $0.69ea
Organic Bartlett Pears 2lb $2.49 ( approx 8)
Organic Hass Avocado 4ct $3.29

TEA

Oregon Chai 32oz $2.99
$1.00 Oregon Chai Coupon or Oregon Chai Coupon
Total Price= $1.99

BEVERAGE

Reed Gingerbrew $3.49
$1.00 Reeds Gingerbrew Coupon
Total Price= $2.49

SIDES

Annie Chuns Bowls $1.99
$0.50 Annie Chuns Coupon (sign up for Newsletter on right)
Total Price= $1.49

BAKING

TJ Organic Maple Syrup 12.5oz $7.99
TJ Stevia 1oz $9.99
TJ Stevia Extract 9.73oz $6.99
TJ Stevia packet 100ct $5.99

BREAD & BAKERY

Rudi's Organic Hot Dog Buns $2.99
$0.75 Rudi's Organic Coupon
Total Price= $2.24

Ezekiel Cinnamon Bread $3.99
Ezekiel Sprouted Bread $3.99
Ezekiel Sesame Bread $3.99
TJ Gluten Free Bagels $3.49
TJ Gluten Free Rice Bread $3.99
TJ Gluten Free French Rolls $3.49
TJ Gluten Free Rye $3.79

BARS

thinkThin bars $1.69
$1.00 thinkThin bar coupon or Mambo Sprouts Winter Bookelt
Total Price= $0.69

Balance Bar $0.99 Buy 3
$1.00/3 Printable Coupon
Total Price= $1.97/3 or $0.67 each wyb 3

Promax $0.99 Buy 3
Buy 2 Get 1 Free Printable Coupon
Total Price= $1.98/3 or $0.66 each wyb 3

Pure Protein Bar $1.99 Buy 2
$1.00/2 Pure Protein Bar Coupon or RedPlum 1/8/12
Total Price= $2.98/2 or $1.49 each wyb 2

Pure Protein Bar $1.99
$1.00 Printable Coupon
Total Price= $0.99

Pure Bar $1.49 Buy 2
Buy One Get One Free Printable Coupon
Total Price= $1.49/2 or $$0.75 each wyb 2

DRIED FRUIT/NUTS

Raw Walnut Pieces 16oz $5.49
Raw Walnut halves 16oz $7.49

MEAT
Kosher Ground White Turkey 16oz $4.69lb
Organic Free Range Chicken Breast boneless skinless $6.99lb ( avg pkg price $8.30)
Organic Free range Chicken Legs $1.99lb (avg pkg price $3.30)
Empire Organic Kosher Chicken Thighs $5.99lb (avg pkg price $7.00)

LUNCHMEAT

TJ Centercut Uncured Bacon 12oz $3.99
TJ Dry Rubbed Uncured Bacon 12oz $4.99
TJ Fully Cooked Uncured Bacon 15 slices 3.25oz $4.79
TJ Uncured Turkey Bacon 8oz $2.99
TJ Applewood Bacon 12oz $4.79

VEGETARIAN

Tofurky Italian Sausage 12oz $2.99
$0.75 Tofurky Coupon
Total Price= $2.24

Tofurky Smoked Slices 5oz $2.29
$0.75 Tofurky Coupon
Total Price= $1.54

Tofurky Roast 2lb $9.89
$0.75 Tofurky Coupon
Total Price= $9.14

FROZEN FRUIT

Organic Wild Blueberries 12oz $2.99
Organic Strawberries 12oz $1.99

FROZEN BREAKFAST

Morningstar Links 8oz $3.39 Buy 2
$1.00/2 SmartSource 1/8/12
Total Price= $2.89 each wyb 2

Morningstar Bacon 5.25oz $3.39 Buy 2
$1.00/2 SmartSource 1/8/12
Total Price= $2.89

TJ Gluten Free Waffles 8ct $1.99
TJ Gluten and Dairy Free Pancakes 12ct $2.99
TJ Blueberry Waffle 8ct $1.99
TJ Multigrain Waffle 8ct $1.99
TJ Danish Pancake 19.5oz $3.49

FROZEN VEGETARIAN
Morningstar Patties 8oz $3.39 Buy 2
$1.00/2 SmartSource 1/8/12
Total Price= $2.89 each wyb 2

Morningstar Buffalo Wings 10oz $3.49 Buy 2
$1.00/2 SmartSource 1/8/12
Total Price= $2.89 each wyb 2

Dr Praeger Texmex veggie burgers 4ct $3.49
$0.50 Dr Praeger Coupon
Total Price= $2.99

FROZEN FOOD
Dorot chopped basil 20 cubes $1.99 Buy 2
$1.00/2 Dorot Coupon or Weight Watchers Magazine Feb'12
Total Price= $1.49 each wyb 2

Dorot chopped cilantro 20 cubes $1.99
$1.00/2 Dorot Coupon or Weight Watchers Magazine Feb'12
Total Price= $1.49 each wyb 2

Dorot chopped garlic 20 cubes $1.99
$1.00/2 Dorot Coupon or Weight Watchers Magazine Feb'12
Total Price= $1.49 each wyb 2

TJ Orange Chicken 22oz $4.99
TJ Potstickers $2.99

CEREAL

Country Choice Steel Cut Oats $2.99

$1.00 Country Choice Coupon

Total Price= $1.99

Country Choice Old Fashion Oats $2.29

$1.00 Country Choice Coupon
Total Price= $1.29

McCanns Steel Cut Oatmeal 28oz $4.99
$1.00 McCanns Coupon (use zipcode 30303)
Total Price= $3.99

McCanns Irish Oatmeal 16oz $2.99

$1.00 McCanns Coupon (use zipcode 30303)
Total Price= $1.99

Uncle Sam's Original Cereal 10oz $2.29 Buy 2
$1.00/2 Uncle Sam's Cereal Coupon
Total Price= $1.79 each wyb 2

DAIRY ALTERNATIVES

Pacific Foods Chocolate Hazelnut Milk $1.69
$1.00 Pacific Foods Coupon
Total Price= $0.69

Blue Diamond Almond Breeze $1.99 Buy 2
$1.00/2 Mambo Sprouts Winter 2012 Booklet
Total Price= $2.98/2 or $1.49 each wyb 2

Pure Protein Shake 11oz can $2.29
$1.00 Printable Coupon or SmartSource 1/8/12
Total Price= $1.29

TJ Organic Rice Milk 32oz $1.69
TJ Whole Grain Milk 32oz $1.99

DAIRY

Organic Milk 1 gal $5.99 Half gal $3.69
Organic Non-fat Yogurt plain or french vanilla 32oz $2.99
Organic Lowfat Yogurt vanilla, strawberry, vanana, and plain 32oz $2.99
Organic Whole Milk Yogurt plain 32oz $2.99
Goat Milk Yogurt 32oz $5.49

CHEESE

TJ Goat Cheese 5oz $2.49

Filandia sliced swiss cheese 12oz $4.49
$1.00 Finlandia Coupon
Total Price= $3.49

Laughing Cheese 8 wedges $2.99 Buy 2
$1.00/2 RedPlum1/8/12
Total Price= $2.49 each wyb 2

EGGS

Cage-Free Dozen $2.79
Cage-Free Hardcooked 6 eggs $2.29
Cage-Free Eggwhites 16oz $2.99

MEDICINE

Oscillococcinum 6ct $9.99
$1.00 Oscillococcinum Coupon
Total Price= $8.99

TWO Cascadian Farms Coupons

2012-02-06T08:56:00.000-08:00

Cascadian Farms Coupon

$1.00/2 Cascadian Farm Granola Bars Coupon

and

$1.10/2 Cascadian Farms Granola Bars Coupon

This post contains an affiliate link. Printing this coupon helps support this site. Thank you

Green Mountain Naturals Apple Cider Coupon

2012-02-06T08:50:00.000-08:00

Natural Apple Cider Coupon

$1.00 Green Mountin Naturals Apple Cide K-Cup Coupon

Weight Watchers Yogurt Coupon

2012-02-06T06:03:00.000-08:00

Weight Watchers Coupon

$1.00/8 Weight Watchers Yogurt 6oz Coupon

(use zipcode 07432)
Redeemable at Walmart

This post contains an affiliate link. Printing through this link helps support this site. Thank you

HIGH Value Focus Factor Coupon

2012-02-05T17:00:00.000-08:00

Supplement Coupon

$4.00 Focus Factor Coupon

This post contains an affiliate link. Printing through this link helps support this site. Thank you

illy issimo only $0.50

2012-02-05T11:51:00.000-08:00

Illy Issimo Coupon

$2.00/2 cans of Illy Issimo Coupon

Whole Foods Deal

Illy Issimo 16oz $1.50 Buy 2

$2.00/2 cans Illy Issimo Coupon

Total Price= $1.00/2 or $0.50 each wyb 2

This post contains an affiliate link. Printing through this link helps support this site. Thank you

NEW Wholesome Sweetener Organic Agave Packets Coupon

2012-02-05T11:32:00.000-08:00

Wholesome Sweetener Coupon

$1.00 Wholesome Sweetener Organic Blue Agave Packet Coupon

How to get the coupons:

Go HERE

Choose the coupons you want

Scroll to the top and enter email address

Check email to print coupons

FIVE Alter Eco Coupons

2012-02-05T11:17:00.000-08:00

Alter Eco Coupon

$1.00 Alter Eco Product Coupon

$1.00 Alter Eco Quinoa Coupon

$1.00 Alter Eco Chocolate Coupon

$1.00 Alter Eco Sugar Coupon

$1.00 Alter Eco Rice Coupon

Can't Let It Go To Waste

2012-02-05T09:32:00.000-08:00

I had these wonderful Organic Apple that were on the verge of going bad.
I couldn't stand to see them go to waste
So I took to HLD Facebook page
and asked wonderful followers their favorite recipes for apples
Boy did they come through!

I chose Two Recipes

Jennifer recommended
"Pork Roast with Apples and Onions"
My Husbands exact words when he tasted it
"WOW this is Delicious!"
It takes a while to make so
make sure to have at least 4 hours for prep and cook time.
But it is well worth every second!
The pork just falls apart and the wild rice is delicious!
The wild rice takes about and hour to cook.

And Number Two was
Cockpot Organic Apple Sauce
Applesauce was a popular recommendation.
I just found out I am allergic to every spice you would add to apples-
"Cinnamon, Allspice, and Nutmeg"
I had to find a recipe that did not include cinnamon.
Plus I am didn't want to add sugar.
I decided to try my own

6-8 Organic Apples Diced with skin left on
2Tblsp Organic Apple Cider ( or use water)
1 med Lemon juiced
Dumped in crock-pot for 6 hours.
(of course you can add cinnamon to yours)
OK so this did not taste very good.
I think it was my fault.
It had an off flavor.
I don't know if it is because it didn't have the cinnamon
Next time I will remove skin and add more fluids

Thank you to everyone who recommended a recipe.

FREE Super Bowl Bingo Cards

2012-02-05T09:13:00.000-08:00

Want something to make the game more interesting??

Print these 18

Super Bowl Bingo Cards

First person who gets 5 wins

Use candy or nuts as markers

so you can reuse them

Thanks Freebie Blogger!

Salad Spinner are a MUST

2012-02-04T22:40:00.000-08:00

Zyliss Smart Touch Salad Spinner $29.99

This is the brand that makes the

$60 Pampered Chef Salad Spinner

You have to clean all produce especially greens.

Even if they say it has been triple washed

Fast-action pump dry technology
Designed with a flat lid for stackable storage
Easy one-handed operation with non-slip rubber base
Bowl doubles as serving piece
Winner of the 2008 red dot award for International Design Excellence

This post contains an affiliate link. Purchasing through this link helps support this site. Thank you

FREE Healthy Cookbook

2012-02-04T22:13:00.000-08:00

FREE Healthy E-Cookbook

FREE Mouth Watering Foods For A Healthy Life Style E-Book

Recipes For Healthy Living: Mouth Watering Foods For Healthy life Style
This Book provide healthy and delicious foods to satisfy
your healthy cravings plus amazing bonus chapters.

This post contains an affiliate link. Purchasing through this link helps support this site. Thank you

Walgreens Coupon Match-Up 2/5-2/11

2012-02-04T12:07:00.000-08:00

I pick out the Healthy or FREE deals. For a full list of deals check out Jeri's CouponSTL Blog and Jeri's CouponSTL $5 Scenario to understand the best way to plan out your trip and get the best bang for your buck!

Wet Synergy Lubricant (3.3 oz) - $10.00
$1.00 Wet Synergy Coupon
You Pay= $9.00
Get a $10 Register Reward (Trigg Laboratories)
Total Price= FREE Plus you make $1.00 after coupon and Register Reward

Sundown Vitamin D3-1000 IU 100ct $4.00
$1.00 Sundown Naturals Coupon or RedPlum 1/1/12 or 1/22/12
You Pay= $3.00
$4.00 Sundown Mail In Rebate in Walgreens February Coupon Book
Total price= FREE Plus you make $1.00 after coupon and MIR

Mars Valentines Candy 1-1.2oz $0.39 with in-ad coupon
$1.00/2 RedPlum 1/29/12
Total Price= FREE

Sheets Energy Strips 10pk $3.99
You Pay= $3.99
Get a $3.99 Register Reward (PureBrands)
Total Price= FREE after RR

St Joseph Enteric Aspirin 81mg 36ct $2.00
You Pay= $2.00
Get a $2 Register Reward (St Joseph)
Total Price= FREE after Register Reward

Colgate Total Advanced or Gum Defense Toothpasts $3.00 Buy 2
use 2- $1.00 *Walgreens Diabetes and You Winter Editioin ( found in pharmacy)
You Pay= $2.00
Get a $4 Register Reward wyb 2 (Colgate-Palmolive)
Total Price=FREE after coupon and RR
*Magazine found in pharmacy

Artic Naturals Total Omega Ultimate or Daily Omega-3 60ct $15.00
You Pay=$15
$15 Artic Naturals Mail-In Rebate in Walgreens February Coupon Book
Total Price= FREE after MIR

HeartBlu Healthy Heart Support 60ct $14.00
You Pay= $14
$14 Heart Blu Mail-In Rebate in Walgreens February Coupon Book
Total Price= FREE after MIR

Factor Nutrition Labs Ubiquinol CoQ10 30ct $10.00
You Pay= $10
$10 Factor Nutrition Mail-In Rebate in Walgreens February Coupon Book
Total Price= FREE after MIR

Renew Life Lover Your Heart 90ct $20.00
You Pay= $20
$20 Renew Mail-In Rebate in Walgreens February Coupon Book
Total Price= FREE after Rebate

Bumble Bee Chicken or Tuna $0.99 in-ad coupon Buy 2
$1.00/2 Bumble Bee Recyclebank Coupon (75pt)
Total Price= $0.49 each wyb 2 after coupon

Ester-C Gummies 60ct $6.99 Buy 2
Buy One Get One FREE Sale
use 2- $2.00 Ester-C Coupon
Total Price= $2.99/2 or $1.49 each wyb 2

For a full list of Walgreen Deals HERE

Co-Op Advantage Coupon Match-Up 2/1-2/14

2012-02-04T10:51:00.000-08:00

Located in: Florida, Maine, Georgia, Maryland, Massachusetts, New Hampshire, New York, North Carolina, Pennsylvania, Tennessee, Vermont and Virginia.
Find a location near you.
Prices may vary from store to store
Look for the CO-Op Coupon Book to increase you savings

Thank you Money Saving Maine-iac for compiling this list

While shopping be sure to pick up the October/November issue of The CO-OP Savings Book. Inside you will find exclusive CO-OP Advantage store coupons.

BULK

Organic Garbanzo Beans $1.99 lb.
Organic Quick Rolled Oats $1.19 lb.
Organic Thompson Seedless Raisins $2.39 lb.

Muir Glen Tomatoes 28oz $1.99 Buy 2

$1.00/2 Muir Glen Coupon

Total Price= $2.98/2 or $1.49 each wyb 2

Muir Glen Organic Salsa $2.29 Buy 2

$1.00/2 Muir Glen Coupon

Total Price= $1.79 each wyb 2

Brown Cow Whole Milk Yogurt 6oz $0.75 Buy 3
$0.50/3 Brown Cow Yogurt Coupon
Total Price= $1.75/3 or $$0.58 each wyb 3

Kettle Chips $1.99
$1.00 RedPlum 1/8/12 or 1/29/12
Total Price= $0.99

See the Full list of deals at Money Saving Maine-iac

Alexia Coupon

2012-02-03T19:11:00.000-08:00

Alexia Coupon

$1.25 Alexia Product Coupon

Print this NOW!

This will not last!

Remember 2 per computer

This post contains affiliate links. Printing through this link helps support this site. Thank You

Whole Foods Market Florida 2/1-2/7

2012-02-03T18:43:00.000-08:00

FLORIDA

* Contact your local store and make sure they allow stacking

* Sale items/prices might vary store to store-these pices are from the Jacksonville, FL store

* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons

* $0.10 for each reusable grocery bag (you can donate it or take it off total)

* Call your local store to see if they allow stacking since each store creates their own coupon policy.

I can not guarantee you will find all these sales in every Florida store. I recommend that you also print the coupons from my Whole Foods Coupon Stacking Cheat Sheet and the Cheat Sheet itself. and take them to the store with you. This way you have the coupons if you find an unadvertised sale. If you find a great deal that isn't listed here please come back and share. This way everyone can benefit. Thank you!

Here are my top picks from Cilla's Deals match-up

Organic Tomatoes
90% Lean Ground Beef $4.99lb

Garden of Eatin Chips $2.50 Buy 2
$1.00/2 SmartSource 1/22/12
and use 2-$1.00 Whole Foods Coupon
Total Savings= $3.00/2 or $1.50 each wyb 2

Check out More Deals HERE

Sunday Coupon Insert Preview

2012-02-03T16:27:00.000-08:00

Remember these are "POSSIBLE" coupons your Sunday inserts might have.
Coupons vary county to county and region to region.
What you get your friend 30 minutes away may not get and vice versa.

There is supposed to be ( 3 )Coupon Inserts in this Sunday Paper.

General Mills

$0.50 Fiber One Bars or Brownies (3/31)
$0.40/6 Yoplait yogurt cups (3/31)
$0.50/2 Yoplait Greek yogurt (3/31)
$0.75 Yoplait Frozen Smoothie (3/31)
$0.75 Yoplait Light Yogurt with Granola (3/31)
$0.75/2 Yoplait Go-GURT, Kids Cup, Trix multipack or Splitz (3/31)

RedPlum

$0.55 Gillette Shave prep ets (3/31)
$3.00 Gillette Fusion ProGlide Styler ets (3/31)
$3.00 Gillette Mach3 disposables(excludes 1ct), Sensor3 or Custom Plus3 ets (3/31)
$3.00 Greenies canine dental chews 12oz+ (3/31)
$1.00 Nature’s Bounty vitamin or supplement (3/21)
$2.00 Nature’s Bounty fish oil or CO Q-10 supplement (3/21)
$1.00 Newman’s Own Complete Skillet Meal (3/17)\

SmartSource

$1.00 Schick disposable razor pack not valid on 2 count (3/18)
$2.00 Schiff MegaRed product (5/31)
$1.50 Seattle’s Best coffee bag 12oz+ (3/31)
$0.75 Snackwell’s bars dnd (5/31)
$1.00 UP2U multipack dnd (3/31)
$1.00 UP2U pack dnd (3/31)

Check to see full list HERE

2012-02-03T10:44:00.000-08:00

Muir Glen Coupon

Print these before they are gone!

Remeber you can print 2 Per Computer

$1.00/2 Muir Glen Coupon

and

$1.10/2 Muir Glen Coupon

FREE Tofu and Swag!!!!

2012-02-03T08:20:00.000-08:00

Nasoya Tofu Deal
FREE Nasoya Tofu at Whole Foods Market
PLUS Get Free Nasoya Swag!

Whole Foods Deal

Nasoya Tofu $2.00

$0.75 Nasoya Coupon
and $1.25 Whole Foods Coupon
Total Price= FREE

Buy 4 qualifying Nasoya Products

Print this Nasoya REBATE FORM

and Send in your UPC

for FREE NAsoya Swag!

Thanks Mash Up Mom!

Organic Navel Oranges only $0.79lb - TODAY ONLY!!

2012-02-03T07:54:00.000-08:00

Organic Navel Orange Sale

TODAY ONLY
Organic Navel Oranges at Whole Foods Market
only $0.79lb!!

NEW Beer Rebate

2012-02-03T05:00:00.000-08:00

Beer Rebate

$10 Mail In Rebate when you buy

$15 worth Salty Snacks

(chips, pretzels, and popcorn)

Good on Purchases from 1/1/12-4/4/12

NO Beer Purchase required in AL, AR, CT, HI, KY ME, MO, NC, NJ, NY, PA, UT, and WV

Beer Purchase required AK,AZ, CA,CO, DC, DE, FL, GA, IA, ID, IL, KS, LA, MA, MD, MI, MN, MS, MT, ND, NE, NH, NV, OH, OK, OR, RI, SC, SD, TN, VA, VT, WA, WI and WY

The Natural Way February 2012

2012-02-02T20:21:00.000-08:00

February Deals

Check for Locations and more info HERE
While in the Store pick up Mambo Sprouts Coupon Booklets

Blue Diamond Almond Coconut Blend $2.29 Buy 2

$1.00/2 Mambo Sprouts Winter 2012 Booklet

Total Price= $1.79 each wyb 2

Enjoy Life Cookies 6oz $3.49
$0.55 Enjoy Life Coupon
Total Price= $2.94

Spectrum Chai Seeds 12oz $8.29
$1.00 Spectrum Oil Coupon
Total Price= $7.29

Spectrum Essentials Flax Oil Omega-3 ALA 8oz $9.69
$1.00 Spectrum Oil Coupon
Total Price= $8.69

Spectrum Naturals Organic Canola Oil 32oz $10.19
$2.00 Specrtum Oil Coupon
Total Price= $8.19

Udi's Gluten Free muffins 4pk $4.99
$1.00 Udi's Coupon
Total Price= $3.99

Tinkyada Gluten Free 16oz $2.59

Amande Yogurt 6oz $1.19
Tree of Life Tofu 16oz $2.49
Earth's Best Baby Puree 3.1oz $1.59
Modern 3oz $2.09
Earth Balance Peanut Butter 16oz $3.39
Dagoba Chocolate Bar 2oz $1.89

Kettle Cuisine Soup 10oz $2.69
Stretch Island Fruit Co $0.59
Justin's Peanut Butter Cup $1.59
Endangered Species Chocolate Bar $2.39
Dr McDougall's 18.2oz $2.69
Bob's Red Mill Rolled Oats 24oz $6.39
Yogi Tea 16ct $2.99
Tree of Life Creamed Clover Honey 16oz $5.49
Anna's Organic Thin Cookies 5.25oz $1.89

Updated Whole Foods Coupon Stacking Cheat Sheet

2012-02-02T18:07:00.000-08:00

My Goal is to take as much leg work out as possible so that you can simply come here and take advantage of all the great deals with as little time as possible. I have compiled all of the latest Manufacturers coupons and stacked them with the latest Whole Foods store coupons.

How to use this:

Print all the coupons that stack with these Whole Foods Coupons
Print the Stacking Cheat Sheet
Take both the coupons and the cheat sheet to the store and see if these products are on sale.
I recommend trying to hold off until these products are on sale.
I recommend waitng until you can get the product for at least half off

You also Need to know:

Not all stores allow stacking - Ask your store what their coupon policy is.
Stacking is it is when you use one store coupon and one manufacturers coupon on the same product.
If you buy any grocery product by the case you can get 10% off before coupons- I have listed the amount you need to buy for each item in order to get the case discount

Please email me at healthylifedeals@gmail.com if you find a link that is not working or the coupon is no longer available- Thank you

Whole Foods Coupon Jan/Feb

Pacific Organic Soup Starter 32oz (12= case)
$1.00 Whole Foods Coupon
Total Savings= $1.00

Organic Valley Cheese 8oz
$1.00 Whole Foods Coupon
Total Savings= $1.00

Celestial Seasonings Wellness Tea (12=case)
$1.00 Printable Coupon or SmartSource 1/15/12 or 12/4/11
and $1.00 Whole Foods Coupon
Total Savings= $2.00

Celestial Seasonings Wellness Tea(12=case)
$1.00 Printable Coupon or SmartSource 1/15/12 or 12/4/11
and $1.00 Whole Foods Coupon
Total Savings= $2.00

Clif Energy bars   Buy 4 (12=case)
$1.00/4 Whole Foods Coupon
Total Savings= $1.00

Clif Energy Bars Buy 12 (12=case)
10% Case Discount
Use 3- $1.00/4 Whole Foods Coupon
Total Savings= $3.00+ 10% case discount

Clif Mojo or Mojo dipped bars Buy 2 (12=case)
$1.00/2 Whole Foods Coupon
Total Savings=$1.00/2 or $0.50 each wyb 2

Earth Balance Soymilk (6=case)
$0.75 Whole Foods Coupon
Total Savings= $0.75

Luna or Luna Protein Bars (15=case)
$0.50 Whole Foods Coupon
Total Savings= $0.50

Nature Path Organic Eco-Pac Cereal or Waffles Buy 2 (12=case)
$1.50/2 Whole Foods Coupon
Total Savings= $1.50/2 or $0.75 each wyb 2

Nature Path Organic Waffles Buy 2 (12=case)
$1.00/2 Mambo Sprouts Winter 2012 Booklet
and $1.50/2 Whole Foods Coupon
Total Savings= $2.50/2 or $1.25 each wyb 2

Garden of Eatin product Buy 2 (12=case)
$1.00/2 SmartSource 1/22/12
and use 2-$1.00 Whole Foods Coupon
Total Savings= $3.00/2 or $1.50 each wyb 2

Garden of Life Raw meal or protein
$5.00 Whole Foods Coupon
and $5.00 Garden of Life Coupon
Total Savings=$10

Larabars or Jocalat Bars Buy 3 (16=case)
$1.00/3 Whole Foods Coupon
Total Savings= $1.00/3 or $0.33 each wyb 3

Honest Organic Beverage Buy 2
$1.00/2 Whole Foods Coupon
Total Savings= $1.00/2 or $0.50 each wyb 2
*Keep an eye out for $1.00/2 hangtag coupons
Honest T (12=case) Honest Kids Ouches (4=case) Honest Kids 64oz (8=case)

Lifeway Kefir 32oz Buy 2   (6=case)
$1.00/2 Whole Foods Coupon
and $1.00/2 Lifeway Kefir Coupon
Total Savings= $2.00/2 or $1.00 each wyb 2

Fig Foods Organic soup or beans Buy 3 (12=case)
$1.00/3 Whole Foods Coupon
and $1.00/3 Fig Coupon
Total Savings= $2.00/3 or $0.67 each wyb 3

Method Dish product (12=case)
$1.00 Whole Foods Coupon
and $1.00 SmartSource 1/8/12 (exp 3/31/12)
Total Savings= $2.00

Method Laundry product (6=case)
$1.00 Whole Foods Coupon
and $2.00 SmartSource 1/8/12 (exp 3/31/12)
Total Savings= $3.00

Kashi Go lean Cereals Buy 2 (12=case)
$1.00/2 Whole Foods Coupon
Total Savings= $1.00/2 or $0.50 each wyb 2

Kashi Go Lean Crisp Cereals Buy 2 (12=case)
$1.00/2 Whole Foods Coupon
Total Price= $1.00/2 or $0.50 each wyb 2

Naked Juice 15.2oz
$0.75 Whole Foods Coupon
Total Savings=$0.75

Nature's Path Organic Granola or Granola Bars Buy 2
$1.50/2 Whole Foods Coupon
Total Savings= $1.50/2 or $0.75 each wyb 2
Garnola Bars (6=case) Granola (12=case)

Nature's Path Organic Granola Bars Buy 2
$1.00/2 Mambo Sprouts Winter 2012 Booklet
and $1.50/2 Whole Foods Coupon
Total Savings= $2.50/2 or $1.75 each wyb 2
Garnola Bars (6=case) Granola (12=case)

Balance Bar 15ct
$2.00 Whole Foods Coupon
Total Savings= $2.00

Aseptic Blue Diamond Almond Breeze Buy 2 (12=case)
$1.00/2 Mambo Sprouts Winter 2012 Booklet
and $1.00/2 Whole Foods Coupon
Total Savings= $2.00/2 or $1.00 each wyb 2

Organic Valley Soy Creamer 16oz (12=case)
$0.50 Whole Foods Coupon
and $0.50 Organic Valley Soy Creamer Coupon
Total Savings= $1.00

Lundberg Rice 2lb (12=case)
$0.75 Whole Foods Coupon
Total Savings= $0.75

Pacific Natural Foods Soup 17.6oz or 12oz Buy 2 (12=case)
$1.00/2 Whole Foods Coupon
and use 2- $0.75 Mambo Sprouts Winter 2012 Booklet t
Total Price= $2.50/2 or $1.25 each wyb 2

Spectrum Essential Supplements
$1.00 Whole Foods Coupon
and $1.00 Spectrum Supplements Coupon
Total Savings= $2.00

Stonyfield Oikos Greek Yogurt 16oz or 4pk (6=case)
$1.00 Whole Foods Coupon
and $0.50 Oikos Coupon
Total Savings= $1.50

Stonyfield Oikos Greek Yogurt 16oz or 4pk (6=case)
$1.00 Mambo Sprouts Winter 2012 Booklet
and $1.00 Whole Foods Coupon
Total Savings= $2.00

Tazo Tea Fitlerbag or Latte Concentrate (6=case)
$1.00 SmartSource 1/22/12
and $1.00 Whole Foods Coupon
Total Savings= $2.00

Nasoya Product     (6=case)
$1.25 Whole Foods Coupon
and $1.00 Nasoya Coupon
Total Savings= $2.25

Koylic, Kyo-Green, Kyo-Dophilus or Moducare Product
$2.00 Whole Foods Coupon
Total Savings= $2.00

Xlear Nasal Spray
$1.00 Mambo Sprouts Winter 2012 Booklet
and $2.00 Whole Foods Coupon
Total Savings= $3.00

San-J Gluten Free Tamari or Asian Cooking Sauce 10oz
$0.55 Whole Foods Coupon
Total Savings=$0.55

Clif Crunch Bar 5 ct 2bar pouches (12=case)
$1.00 thinkThin Crunch Coupon
and $1.00 Whole Foods Coupon
Total Savings= $2.00

Nature's Rancher Whole Grain Chicken Nuggets
$1.00 Whole Foods Coupon
Total Savings= $1.00

$1.00 Healthy Start Loaf
$1.00 365 Organic Pinto, black beans, Cannellini beans, Red kidney beans, Garbonzo beans ,Black Lentils, Red lentils, Green Lentils or Split Green peas(12=case)
$1.00 365 Rice Arborio, black, or red 16oz(12=case)
$2.00 California Quinoa salad
$1.00 365 Herbal Formula Immune System, Flu ease, Cough Ease, or Elderberry Liquid
$1.00 Whole Foods Market Triple Milled Soap 8oz
$1.00 365 Laundry Product - 80ct Fabric Sheets(lavender) or 5lb Laundry Powder

WHOLE PLANET CALENDAR
Expire 12/31/12

Kashi Cereal, Snack or Frozen Meal
$1.00 Whole Planet Calendar
Total Savings= $2.00

Kashi Pita Snacks
$1.00 Whole Planet Calendar
and $1.00 Kashi TLC Pita Coupon
Total Savings= $2.00

Amy's Light & Lean Meal
$0.75 Whole Planet Calendar
Total Savings= $0.75

Santa Cruz Organic Applesauce
$0.75 Whole Planet Calendar
Total Savings= $0.75

Sambazon Organic Beverage, Sorbet, Frozen Smoothie Packs or Supplement
$1.00 Whole Planet Calendar
Total Savings= $1.00
* Keep eye out for $2.00 Peelie on Sambazon, Nature's Path, or Stonyfield products.

RW Knudsen Family Just Juice 32oz
$1.00 Whole Planet Calendar
and $1.00 Mambo Sprouts Winter 2012 Booklet
Total Savings= $2.00

Allafia item (including Everday Shea and Beautiful curls)
$1.50 Whole Planet Calendar
Total Savings= $1.50

Allegro Coffee 12oz bag
$1.00 Whole Planet Calendar
Total Savings= $1.00

Luna Bar
$0.50 Whole Planet Calendar
Total Price= $0.50

Nature's Path Eco Pac Cereal
$1.50 Whole Planet Calendar
Total Savings= $1.50

So Delicious Coconut Milk Beverage 32-64oz
$1.00 So Delicious Coupon
and $1.00 Whole Planet Calendar
Total Savings= $2.00

Traditional Medicinal Tea Buy 2
use 2- $1.00 SmartSource 1/8/12
and $1.50/2 Whole Planet Calendar
Total Savings= $3.50/2 or $1.75 each wyb 2
*$1.00 Tradition Medicinal Coupon in Magazines- Cooking Light Nov'11 - Whole Living Nov or Dec '11- Prevention Jan'12

RiceTec RiceSelect Product
$1.50 Mambo Sprouts Winter 2012 Booklet
and $2.00 Whole Planet Calendar
Total Savings= $3.50

Organic Valley Soy or Flavored Half and Half
$0.50 Whole Planet Calendar
and $0.50 Organic Valley Coupon
Total Savings= $1.00

Muir Glen Organic Pasta Sauce   Buy 2
$1.00/2 Muir Glen Coupon
and use 2-$1.00 Whole Planet Calendar
Total Savings= $3.00/2 or $1.50 each wyb 2

Cascal All Natural Soda 4Pk
$0.50 Whole Planet Calendar
and $1.00 Printable Coupon
Total Savings= $1.50

Earth's Best Organic Infant Formula, Infant Foods, or Toddler Foods
(excludes frozen foods)
$1.00 off $5.00 purchase Whole Planet Calendar
Total Savings= $1.00 off $5.00 purchase

Naked Juice 15.2oz
$1.00 Whole Planet Calendar
Total Savings=$1.00

Seventh Generation Liquid Laundry Product 50oz or larger
$1.50 Whole Planet Calendar
Total Savings= $1.50

Teas' Tea
$0.50 Whole Planet Calendar
Total Savings= $0.50

Mrs. Meyers Clean Day Product
$1.00 Whole Planet Calendar
Total Savings= $1.00
* Look for hangtags on products

FREE Nordic Naturals Sample

2012-02-02T16:05:00.000-08:00

Nordic Naturals Sample

Free Nordic Naturals Sample Kit HERE

Scroll down to Nordi Naturals to bottom

and click "Free Sample"

Fill out short survey

Thanks Freebie Link!

FREE Kiss My Face Triple Action Toothpaste

2012-02-02T15:44:00.000-08:00

Pucker up for a picture!
Head over to Kiss My Face Facebook page
Share your best "Kiss Picture"
and get a FREE
Kiss My Face Triple Action Toothpaste

And then take the time to Vote for you favorite pics.
Someone will win a
Kiss My Face prize Package!

Whole Foods market East Coupon Match-Up 2/1-2/7

2012-02-02T13:00:00.000-08:00

EAST COAST

Organic Avacadoes $1.50
Organic Fuji Apples $1.99 lb.

Nasoya Foods Extra Firm Organic Tofu 14 oz $2.00
$1.25 hole Food Coupons
and $0.75 Nasoya Coupon or $1.00 Nasoya Coupon (with pledge)
Total Price= FREE

Muir Glen Pizza Sauce $1.79 Buy 2
$1.00/2 Muir Glen Coupon
Total Price= $1.29 each wyb 2

Stonyfield Oikos Greek Yogurt 5.3oz $1.25 Buy 2
$1.00/2 Mambo Sprouts Winter 2012 Booklet

Total Price= $0.75 each wyb 2

See More at Deals HERE !

Upcoming Coupon Class

2012-02-02T12:42:00.000-08:00

Healthy Life Deals Coupon Class

Town & Country Store

Saturday, February 18, 2012
10am-Noon $15

Whole Foods Market Southern Coupon Match-Up 2/1-2/7

2012-02-02T12:17:00.000-08:00

SOUTHERN REGION

(AL, GA, NC, SC, TN)

* Contact your local store and make sure they allow stacking

* Sale items/prices might vary store to store- These are Prices from Georgia Stores

* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons

* $0.10 for each reusable grocery bag (you can donate it or take it off total)

* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Whole Foods Couponing. Check out my Whole Foods Saving 101
MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

These are my favorite deals from The Thrifty Mama Whole Foods Match-Up!

Whole Trade Red Bell Peppers $2.49/lb (Save $.50)
Whole Trade Yellow or Orange Bell Peppers $2.99 lb (Save $1)

Beef Hamburger Patties $1.00 each
Top Sirloin Steak $8.99/lb (Save $4)

Alter Eco Chocolate Bar 4oz $3.00
$1.00 Alter Eco Chocolate Coupon
Total Price= $2.00

Bear Naked Granola $3.99
$2.00 Bear Naked Coupon (scroll to the bottom to register to receive coupon by e-mail)
Total Price=$1.99

Muir Glen Organic Pasta Sauces 25.5 oz $3.00 Buy 2

$1.00/2Muir Glen Coupon
Total Price= $2.50 each wyb 2

Muir Glen Organic Tomato Paste $1.29 Buy 2
$1.00/2Muir Glen Coupon
Total Price= $0.79 each wyb 2

Entire Whole Foods Market Southern List HERE

Whole Foods Market Midwest Coupon Match-Up 2/1-2/7

2012-02-01T22:40:00.000-08:00

*2/14
**2/28

PRODUCE
Organic Avocado $1.50 each

Organic Blueberries $3.99pint
Organic Heirloom Tomatoes $3.99lb
Organic Grape Tomatoes 1pt $3.00

MEAT
80% Ground Chuck for Chili $3.99lb
Bone in Beef Rib Roast $14.99lb
Raw Italian Sausage $4.99lb
Bone in Pork Shoulder Roast $3.59lb
Organic Boneless Skinless Chicken Breast $6.99lb
Organic Whole Chicken Fryer $3.49lb

SEAFOOD
Sokeye Salmon Fillet $16.99lb
Fresh Whitefish Fillets $8.99lb
Whole Spanish Mackerel $5.99lb
Raw Shrimp 16/20 $11.99lb

SIDE
Seeds of Change microwave Pouch $3.00*
$1.00 Seeds of Change Coupon
Total Price= $2.00

VEGETARIAN
Nasoya Tofu $2.00*
$0.75 Nasoya Coupon
and $1.25 Whole Foods Coupon
Total Price= FREE

CONDIMENTS
Seeds of Change Sauce $3.69*
$1.00 Seeds of Change Coupon
Total Price= $2.69

CANNED
Marantha No Stir Peanut Butter $4.69*
$1.00 Maranatha Coupon
Total Price= $3.69

Muir Glen Tomatoes 14.5oz $1.50* Buy 2
$1.00/2Muir Glen Coupon
Total Price= $2.00/2 or $1.00 each wyb 2

Muir Glen Tomatoes 14.5oz $1.50* Buy 12
use 6- $1.00/2Muir Glen Coupon
Total Price= $1.70/2 or $0.85 each wyb 12

Fig Beans 17.6oz $2.39* Buy 3
use 3- $1.00 Fig Coupon
and $1.00/3 Whole Foods Coupon
Total Price= $1.06 each wyb 3

Fig Beans 17.6oz $2.39* Buy 3
$1.00/3 Fig Coupon
and $1.00/3 Whole Foods Coupon
Total Price= $1.73 each wyb 3

Imagine Soup 32oz $2.99*
$1.00 Imagine Coupon
and $0.50 in-ad coupon(Midwest Only)
Total Price= $1.49

Imagine Vegetable Broth 32oz $2.98*(Galleria Store)
$1.00 Imagine Coupon
Total Price= $1.89

FROZEN
East Side Pizza $4.00 (reg$7.99)

DAIRY ALTERNATIVE
SO Delicious Coconut Milk 32oz $2.50*
$1.00 So Delicious Coupon
and $1.00 Whole Planet 2012 Calendar
Total Price= $0.50

Earth Balance Soy milk 64oz $3.49(everday price)
$0.75 Mambo Sprouts Winter 2012 Booklet
and $0.75 Whole Foods Coupon
Total Price= $1.99

Amande Almond Milk Yogurt 6oz $1.00**

SNACK
thinkThin Crunch Bar $1.50**
$1.00 thinkThin Coupon
Total Price= $0.50

thinkThin Crunch Bar $1.50** Buy 10
use 10- $1.00 thinkThin Coupon
Total Price= $0.35 each wyb 10

Enjoy Life Cookies $3.00**
$0.55 Enjoy Life Coupon
Total Price= $2.45

Food Should Taste Good Chips $2.50**
$1.00 Food Should Taste Good Coupon
Total Price= $1.50

Pirate Booty Aged Cheddar 4oz $2.00**
$0.50 in-ad coupon (Midwest Only)
Total Price= $1.50

CEREAL
Three Sisters Oatmeal $2.49
$0.50 in-ad Coupon (Midwest Only)
Total Price= $1.99

DAIRY
Lifeway Biokefir 4pk $2.50*
$0.50 BioKefir Coupon
Total Price= $2.00

Lifeway Probug 4pk $4.00*
$0.50 Lifeway probug Coupon
Total Price= $3.50

Oikos 5.3oz $1.50* Buy 2
$1.00/2 Mambo Sprouts Winter 2012 Booklet
Total Price= $2.00/2 or $1.00 each wyb 2

Oikos 4pk or 16oz $4.00
$1.00 Mambo Sprouts Winter 2012 Booklet
and $1.00 Whole Foods Coupon
Total Price= $2.00

Organic Valley Cheese 8oz $4.69*
$1.00 Whole Foods Coupon
Total Price= $3.69

BEVERAGE
RW Knudsen Just Juice $3.50
$1.00 Mambo Sprouts Winter 2012 Booklet
and $0.50 in-ad coupon(Midwest only)
Total Price= $2.00

ItoEn Tea 16oz $1.50*
$0.50 Whole Planet Calendar 2012
Total Price= $1.00

illy 6.8 or 8.45oz $1.50* Buy 2
$2.00/2 Illy Coupon
Total Price= $1.00/2 or $0.50 each wyb 2

HOUSEHOLD
Earth Friendly Toilet Kleener 24oz $3.69**
$2.00 Earth Friendly Recycle Bank Coupon
Total Price= $1.69

Earth Friendly Window $2.99**
$2.00 Earth FriendlyRecycle Bank Coupon
Total Price= $0.99

Earth Friendly Shower 22oz $3.99**
$2.00 Earth Friendly Recycle Bank Coupon
Total Price= $1.99

Mrs Meyers Cleaning Spray 16oz $3.99**
$1.00 Whole Planet Calendar 2012
Total Price= $2.99
*Look for $1.00 Hangtag Coupons at stores like Dierbergs to stack with this

Target Coupon Match-Up 1/29-1/4

2012-02-01T19:53:00.000-08:00

These prices are from my local St Louis Store. Prices may vary from store to store.

I only show deals on what I think my readers would consider healthy.

This weeks full ad here.

Target Coupon Policy here

ELP- Everyday Low Price
Save $0.05 when you bring in your own ReUsable Bag

*2/11
**3/18

CONDIMENTS
French's Brown Mustard 12oz $1.00
$0.30 French's Coupon
Total Price= $0.70

SNACK

Planters Dry Roasted Peanuts 20oz $3.99
$1.50/2 SmartSource 1/29/12
and $1.00/2 Planters Target Coupon
Total Price= $2.74 each wyb 2

Planters Nutrition $4.99

$1.50/2 SmartSource 1/29/12
and $1.00/2 Planters Target Coupon
Total Price= $3.24 each wyb 2

Wasa Crackers $2.49(everyday price)
$0.75 Wasa Coupon
Total Price= $1.74

Kashi TLC Bars $2.75* Buy 2
use 2- ~~$2.00 Kashi RecycleBank Coupon(75pt)~~
and $0.50/2 Target Coupon
Total Price= $1.00/2 or $0.50 each

Kashi Crackers or Cookies $2.75* Buy 2
use 2- ~~$2.00 Kashi RecycleBank Coupon(75pt)~~
and $0.50/2 Target Coupon
Total Price= $1.00/2 or $0.50 each

Kashi Soft & Chewy Banana Chocolate Chip $2.75* Buy 2
use 2- $1.00 Kashi Soft & Chewy Printable Coupon
and $0.50/2 Target Coupon
Total Price= $1.50 each wyb 2

Kashi Soft & Chewy Banana Chocolate Chip $2.75* Buy 2
use 2- ~~$2.00 Kashi RecycleBank Coupon(75pt)~~
and $0.50/2 Target Coupon
Total Price= $1.00/2 or $0.50 each wyb 2

CEREAL
Kashi Go Lean Cereal $3.29(everyday price) Buy 2
use 2- ~~$2.00 Kashi RecycleBank Coupon(75pt)~~
and $0.50/2 Target Coupon
Total Price= $2.08/2 or $1.04 each wyb 2

DAIRY

All Whites Egg Whites 32oz $4.44 (everyday price)
$1.00 All Whites Egg White Coupon
Total Price= $3.44

Activia Yogurt 4pk $2.19(everyday price) Buy 2
use 2- $1.00 Activia Coupon or SmartSource 1/15/11
and $2.00/2 Target Coupon ( NO Longer Available)
Total Price= $0.19 each wyb 2

FROZEN
Alexia Fries, Bites or Rings $3.09*
$1.00 Alexia Coupon
and $1.00 Target Coupon
Total Price= $1.09

BEVERAGE

Lite POM 16oz $2.49(everyday price)
$0.50 Lite POM Coupon
Total Price= $1.99

Tazo Tea Bags 20ct $2.99** Buy 2
$1.00 SmartSource 1/22/12
and $2.00/2 Target Coupon
Total Price= $1.98/2 or $0.99 each wyb 2

Lipton Green Tea 20ct $2.19 (everyday price) Buy 2
Use 2- $0.75 Lipton Tea Coupon (Facebook)
and $0.75/2 Target Coupon
Total Price= $2.13/2 or $1.07 each wyb 2

LaCroix Flavored Water 8pk $2.66(ends 2/4)
$0.55 LaCroix Coupon (Use Zipcode 21412)
Total Price= $2.11

BAKING
Truvia Sweetener 80ct $5.50*
$0.80 Truvia Coupon
Total Price= $4.70

BABY
Ella's Kitchen $1.25
$0.50 Ella's Kitchen Coupon
Total Price= $0.75

Happy Baby Pouches $0.98 Buy 4
$1.00/4 Target Coupon
Total Price= $0.73 each wyb 4

Plum Organic 3.2oz $1.07 Buy 2
$0.50/2 Plum Organic Foods Coupon
and $0.50/2 Target Coupon
Total Price= $1.14/2 or $0.57 each wyb 2

HEALTHY & BEAUTY

ProNutrient Probiotics 28ct $17.99 (end 2/4) Buy 3

use 3-$1.00 ProNutrient Coupon
Get $5.00 Target Gift Card at register when you buy 3
Total Price= $45.97/3 or $15.32 each wyb 3

Dierbergs Coupon Match-Up 1/30-2/6

2012-02-01T17:57:00.000-08:00

Dierbergs coupon Policy Details
* They Double coupons up to $0.40
* only 3 identical coupons - 15 total
* Printable Coupons can't by more than 50% of the regular price of that item.
* No Photocopied coupons
* No Free item printable coupons
* Will accept ANY Manufacturers Catalina Coupon (aka Walgreens Register Rewards- etc)

What makes my list different?? I go into Dierbergs every week to get in-store unadvertised deals so that you know what coupons to bring with you. I only highlight the Healthy Deals for the full ad go here

Dierbergs not in your area? Check out Dealicious for a list of stores by region

* 2/6
**2/26

THURSDAY ONLY
S&W Beans 15oz $0.69 Buy 5
$1.00/5 S&W Coupon
Total Price= $0.49 each wyb 5

Mario Olives $0.99
Brownberry Bread $2.29
New England Coffee $2.99
___________________________________________________

PRODUCE
Fresh Asparagus $2.50lb
Blueberries 18oz $4.99
Bell Pepper$1.00 each
Driscolls Strawberries 1pint $2.50
Hass Avocados $1.00each
Red or White Seedless Grapes $2.50lb

Wholly Salsa 15oz $2.29
Earthbound Farms Organic Baby Salad Blends 5oz $2.50

MEAT
Perdue Turkey Burger 16oz $3.00

Hormel Snack Tray $5.99**
$3.00 Hormel Coupon
Total Price= $2.99

Perdue Simply Smart Breaded Chicken 24oz $6.99**
$1.00 Perdue Simply Smart Coupon
Total Price= $5.99

Johnsonville Sausage 13.5-14oz $3.00
$0.55 Johnsonville Coupon
Total Price= $2.45

VEGETARIAN
Nasoya Shirataki Noodles $2.29
$0.75 Nasoyas Tofu Coupon
Total Price= $1.54

SNACK
thinkThin $1.79**
$1.00 thinkThin Bar Coupon
Total Price= $0.79

Tostitos Chips $1.00

Athenos Hummus $3.49
Athenos Pita Chips $3.49
FREE Athenos Pita Chips At Register
and $1.00/2 Athenos Coupon(No Longer Available)
Total Price= $2.49 for hummus and Pita Chips

Snyders Pounder Pretzels 16oz $2.50

Kashi TLC Crackers $3.29(ends 2/12)
$2.00 RecycleBank Printable Coupon (75pt)
Total Price= $1.29

CEREAL

Kashi Heart to Heart Oatmeal $2.99(ends 4/29)
$2.00 RecycleBank Printable Coupon (75pt)
Total Price= $0.99

CANNED

Mt Olive Pickles or Sweet Relish $2.00
$1.00 SmartSource 1/22/12
Total Price= $1.00

DAIRY

Lifeway Kefir 32oz $3.29* Buy 2
$1.00/2 Lifeway Coupon
Total Price= $2.70 each wyb 2

Dannon Light & Fit Yogurt 6oz $0.70 (everday price) Buy 6
$0.40/6 SmartSource 1/29/12
Total Price= $3.80/6 or #0.63 each wyb 6

Frigo String Cheese $3.85 (everyday price)
$0.40 Frigo String Cheese Coupon(doubled)
Total Price= $3.05

All Whites Egg Whites 16oz 2.00**
$1.00 All Whites Coupon
Total Price= $1.00

Almande Almond Milk Yogurt 6oz $1.00**

HOUSEHOLD
Mrs Meyers Dish Soap 16oz $2.50**
$1.00 Hangtag (on bottle)
Total Price= $1.50

Method Dish Soap $3.49 (end 5/30)
$1.00 SmartSource 1/8/12
Total Price= $2.49

Earth Friendly Cleaning Spray $2.99**
$2.00 Earth Friendly Recyclebank Coupon(20pt )
Total Price= $0.99

NEW Mambo Sprouts Coupon Booklet Winter 2012

2012-02-01T12:59:00.000-08:00

Mambo Sprouts Coupon Booklet

Mambo Sprouts Winter 2012 Booklets are in stores.

I just picked mine up from The Natural Way in Fenton

Find a store near you HERE

Don't forget to Print the Printable Coupons HERE

Expires 4/30/12

$0.75 Blue Diamond Nut Chips Coupon

$0.75 Earth Balance Organic Soymilk Coupon

$5.00 Garden of Life Immune Balance Coupon

$0.20 Jane's Krazy Mixed-Up Seasonings Coupon

$2.00 Kiss My Face Moisturizer 16oz or larger Coupon

$1.00/2 Organic Granola Bars or Waffle mix ' match Coupon

$1.00/2 Oikos Organic Greek Yogurt 5.3oz Coupon

$1.00 Oikos Organic Greek Yogurt 4oz-4pk Coupon

$1.00 Oikos Organic Greek Yogurt 32oz Coupon

$0.75 Pacific Natural Foods 17.6 or 12oz Soup Coupon

$1.00/2 Blue Diamond Almond Breeze Coupon

$1.00 Xlear Nasal Spray Coupon

$1.50 Organic Texmati Brown Rice Coupon

$1.00 Rudi's Gluten Free Product Coupon

$1.00 thinkThin Crunch Bar Coupon

NEW Cascadian Farms Coupon

2012-02-01T07:52:00.000-08:00

Cascadian Farms Coupon

$1.00/2 Cascadian Farms Coupon

This post contains an affiliate link. Printing through this link helps support this site. Thank you

NEW Muir Glen Organic Tomatoes Coupon

2012-02-01T07:40:00.000-08:00

Muir Glen Coupon

$1.00/2 Muir Glen Coupon

This post contains an affiliate link. Printing through this link helps support this site. Thank you

Cuisinart Frozen Yogurt, Ice Cream, and Sorbet Maker only $63.87

2012-01-31T09:26:00.000-08:00

Cuisinart Pure Indulgence

Cuisinart 2qt Auto Frozen Yogurt, Sorbet, and Ice Cream Maker $63.87

Fully automatic frozen yogurt, sorbet, and ice cream maker
Brushed stainless-steel housing; heavy-duty motor
Large ingredient spout for easily adding favorite mix-ins
Double-insulated 2-quart freezer bowl; instruction book and recipes included
Measures approximately 8-1/4 by 8 by 11-1/4 inches; 3-year limited warranty

This post contains an affiliate link. Purchasing through this link helps support this site. Thank You

Schnucks Coupon Match Up 1/30-2/5

2012-01-31T08:58:00.000-08:00

You can view the entire ad here

- Limit 15 coupons Doubled

- Double Coupon up to $0.40 face value

- Ask for rainchecks if they run out of a sale item

- Twin Oaks Schnucks accepts the $10 off $50 Shop-n-Save Coupon( must bring coupon with you)

These are my favorite Healthy Deals from Jeri at Coupon STL Schnucks deal post.

Kiwi - $0.33 each
EverMild Sweet Yellow Onions - $1.00 lb.
Magoes - $1.00 each
Schnucks Jumbo Russet Potatoes (8 lb. bag) - $3.99

Durkee Spices (.25 - 9 oz) - $1.00 Buy 2
$1.00/2 SmartSource 12/04/11

Total Price= $0.50 each wyb 2

French's Mustard (14 oz) - $1.50
$0.30 SmartSource 1/22/12 (doubled)
Total Price= $0.90

Franks Red Hot Sauce (12 oz) - $2.00
$0.35/Franks Red Hot Sauce Coupon (use 10001 zip code - Doubled)
Total Price= $1.30

Trop 50 Orange Juice (59 oz) - $2.50
$1.00 Trop 50 Coupon (Facebook)
Total Price= $1.50 after coupon

Pompeian Extra Virgin Olive Oil 16oz $4.99
$1.00 Pompeian Olive Oil Coupon
Total Price= $3.99 after coupon

Entire List HERE

Two New Ricolla Coupons

2012-01-31T05:00:00.000-08:00

Ricola Coupon

$0.75 Ricolla Dual Action Coupon

$1.00/2 Ricolla Dual Action Coupon

This post contains an affiliate link. Printing through this link helps support this site. Thank you

ItoEn Coupon

2012-01-30T10:19:00.000-08:00

ItoEn Coupon

$0.35 ItoEn Shot Drinks Coupon

Menu Plan Monday

2012-01-30T09:58:00.000-08:00

I grocery shop using my

Whole Foods Coupon Match-up and

Trader Joes Coupon Match-Up.

Also, I have a list of everyday prices at Trader Joes

Menu Planning is a vital part of staying on budget.

I do my best to menu plan from the products I already have stockpiled in my pantry.
My weekly budget is used to fill my stockpile with products at their lowest price. (at least 50% off)

MONDAY

Out to Dinner w/ In-laws

TUESDAY

Greek Grilled Cheese

Imagine Veg Soup

WEDNESDAY

Tequila Lime Salmon
Near East CousCous

THURSDAY

Italian Sausage Tortellini Soup
Salad

FRIDAY

Leftovers

For more menu plan ideas check out
Organizing Junkie!

Trader Joes Coupon Match-Up 1/30

2012-01-29T21:42:00.000-08:00

This is just the price list of everyday prices to help you compare prices. This is from my local St Louis Store. Prices may vary from store to store. Trader Joe's accepts COUPONS!

TJ= Trader Joes

PRODUCE

Organic Bananas $0.29each
Organic Pink Lady Apples $0.69ea
Organic Bartlett Pears 2lb $2.49 ( approx 8)
Organic Hass Avocado 4ct $3.29

TEA

Oregon Chai 32oz $2.99
$1.00 Oregon Chai Coupon
Total Price= $1.99

BEVERAGE

Reed Gingerbrew $3.49
$1.00 Reeds Gingerbrew Coupon
Total Price= $2.49

SIDES

Annie Chuns Bowls $1.99
$0.50 Annie Chuns Coupon
Total Price= $1.49

BAKING

TJ Organic Maple Syrup 12.5oz $7.99
TJ Stevia 1oz $9.99
TJ Stevia Extract 9.73oz $6.99
TJ Stevia packet 100ct $5.99

BREAD & BAKERY

Ezekiel Cinnamon Bread $3.99
Ezekiel Sprouted Bread $3.99
Ezekiel Sesame Bread $3.99
TJ Gluten Free Bagels $3.49
TJ Gluten Free Rice Bread $3.99
TJ Gluten Free French Rolls $3.49
TJ Gluten Free Rye $3.79

BARS

thinkThin bars $1.69
$1.00 thinkThin bar coupon
Total Price= $0.69

Luna Bar $0.99
$0.50 Mambo Sprouts Holiday Booklet(ex 1/31/12)
Total Price= $0.49

Balance Bar $0.99 Buy 3
$1.00/3 Printable Coupon
Total Price= $1.97/3 or $0.67 each wyb 3

Promax $0.99 Buy 3
Buy 2 Get 1 Free Printable Coupon
Total Price= $1.98/3 or $0.66 each wyb 3

Pure Protein Bar $1.99 Buy 2
$1.00/2 Pure Protein Bar Coupon or RedPlum 1/8/12
Total Price= $2.98/2 or $1.49 each wyb 2

Pure Protein Bar $1.99
$1.00 Printable Coupon
Total Price= $0.99

Pure Bar $1.49 Buy 2
Buy One Get One Free Printable Coupon
Total Price= $1.49/2 or $$0.75 each wyb 2

Clif bar $0.99ea Buy 3
$1.00/3 Mambo Sprouts Holdiay Booklet (ex 1/31/12)
Total Price=$1.97/3 or $0.66 each wyb 3

SNACKS

Kashi TLC 7 grain crackers $2.79
$2.00 RecycleBankPrintable Coupon (75 pt)
Total Price= $0.79

DRIED FRUIT/NUTS

LUNCHMEAT

VEGETARIAN

FROZEN FRUIT

Organic Wild Blueberries 12oz $2.99
Organic Strawberries 12oz $1.99

FROZEN BREAKFAST

CEREAL

Country Choice Steel Cut Oats $2.99

$1.00 Country Choice Coupon

Total Price= $1.99

Country Choice Old Fashion Oats $2.29

$1.00 Country Choice Coupon

Total Price= $1.29

Kashi Go Lean $3.49
$2.00 Recyclebank Printable Coupon
Total Price=$1.49

Kashi Heart 2 Heart $3.49
$2.00 RecycleBank Printable Coupon
Total Price= $1.49

Kashi Autumn Wheat $3.69
$2.00 RecycleBank printable Coupon
Total Price= $1.69

Kashi Strawberry Fields $3.69
$2.00 RecycleBank Printable Coupon
Total Price= $1.69

McCanns Steel Cut Oatmeal 28oz $4.99
$1.00 McCanns Coupon (use zipcode 30303)
Total Price= $3.99

McCanns Irish Oatmeal 16oz $2.99

$1.00 McCanns Coupon (use zipcode 30303)
Total Price= $1.99

Uncle Sam's Original Cereal 10oz $2.29 Buy 2
$1.00/2 Uncle Sam's Cereal Coupon
Total Price= $1.79 each wyb 2

DAIRY ALTERNATIVES

Pacific Foods Chocolate Hazelnut Milk $1.69
$1.00 Pacific Foods Coupon
Total Price= $0.69

Blue Diamond Almond Breeze $1.99 Buy 2
$1.00/2 SmartSource 10/16/11 (ex 1/31/12)
Total Price= $2.98/2 or $1.49 each wyb 2

Pure Protein Shake 11oz can $2.29
$1.00 Printable Coupon or SmartSource 1/8/12
Total Price= $1.29

TJ Organic Rice Milk 32oz $1.69
TJ Whole Grain Milk 32oz $1.99

DAIRY

CHEESE

EGGS

Cage-Free Dozen $2.79
Cage-Free Hardcooked 6 eggs $2.29
Cage-Free Eggwhites 16oz $2.99

MEDICINE

Oscillococcinum 6ct $9.99
$1.00 Printable Coupon
Total Price= $8.99

Walgreens Coupon Match-Up 1/29- 2/5

2012-01-29T15:35:00.000-08:00

I pick out the Healthy or FREE deals. For a full list of deals check out Jeri's CouponSTL Blog and Jeri's CouponSTL $5 Scenario to understand the best way to plan out your trip and get the best bang for your buck!

Blink Tears Eye Care Drops $8.00
$1.00 Blink Tears Coupon or SmartSource 1/15/12
You Pay= $7.00
Get an $8 Register Reward (Abbot Laboratories)
Total Price= FREE Plus you Make $1.50 after coupon and RR

St Joseph Enteric Aspirin 36ct $2.00
You Pay= $2.00
Get $2 Register Reward (St Joseph)
Total Price= FREE after Register Reward

Blue Diamond Almonds 6oz $2.00

$1.00 SmartSource 1/29/12
Total Price= $1.00

Blue Diamond Almond 6oz $2.00
$1.00/2 Blue Diamond Coupon
Total Price= $1.50 each wyb 2

Planter's Peanuts 16oz $3.00 Buy 2
$1.50/2 SmartSource 1/29/12
and $1.00/2 Walgreens February Coupon Booklet (in store by ads)
Total Price= $1.75 each wyb 2

Emerald Nut $3.00 Buy 2
use 2- $1.00 RedPlum 1/29/12

and $1.00/2 Walgreens February Coupon Booklet(in store by ads)
Total Price= $1.50 each wyb 2

For a full list of Walgreen Deals HERE

FREE 6 issues of Organic Gardening Magazine from Lundberg Facebook Page

2012-01-29T00:34:00.000-08:00

FREE Organic Gardening Magazine

FREE (6) Issues of Organic Gardening Magazine

Buy $10 in Lundberg Products
(can be before coupons)
Go HERE and fill in form
Print and Mail form
Along with UPC and Receipt

Sambazon Energy and Stonyfield Yogurt $0.04!

2012-01-27T11:15:00.000-08:00

Sambazon and Stonyfield Peelie Coupon

Keep an eye out for this peelie coupon

$2.00 when you buy one Sambazon and one Stonyfield product together

In my St Louis store they were on

Sambazon Frozen Puree

And on top of the Stonyfield Yogurt Cups

Here is the Sambazon Energy Drink

Whole Foods Deal
Sambazon Energy Drink 12oz $1.50
Stonyfield Yogurt 6oz $0.99
$2.00 Peelie Coupon
Total Price= $0.49 for both

Sambazon Energy Drink 12oz $1.50 Buy 12
*Stonyfield Yogurt 6oz $0.99 Buy 12
10% Case Discount
use 12-$2.00 Peelie Coupon
Total Price= ~~$0.04~~ Oops Calculaltor not working right it is $0.24
*At my Town & Country Store they had some Stonyfield flavors marked down to $0.68 making this deal FREE

My Dierbergs Shopping Trip

2012-01-27T09:08:00.000-08:00

I decided to post my Dierbergs Shopping trip.

Here is the Deirbergs Match-Up

for more details of what is on sale

Dierbergs had some amazing clearances this week.

To see more details go HERE

6- Helios Kefir $0.99 ( found in dairy clearance)
$1.00/2 Organic Valley printable
Total Price= $0.49

2- Organic Valley Cheese 8oz $0.99(found in dairy clearance)
$1.00 Mailed Coupon
Total Price= FREE

3-Kraft Shredded Parmesan $0.99 (found in dairy clearance)
$0.55 SmartSource 1/15/12
Total Price= $0.44

1- Sargento Cheese Slices $0.99 (found in dairy clearance)
$0.40/2 SmartSource 1/15/12 (doubled)
Total Price= $0.59

1- Kraft Sliced Cheese $0.99(found in dairy clearance)

2- Old Wessex Instant Oatmeal $2.50
$2.00 Woodstock Holiday Facebook Coupon( No Longer)
Total Price= $0.50

3-Rising Moon Ravioli $2.99
$2.00 Woodstock Holiday Facebook coupon (NO Longer)
Total Price= $0.99

Shelf Price= $73.51
Paid=$8.72
SAVED=$64.79(88%)

My Whole Foods Trip

2012-01-27T09:00:00.000-08:00

I shop at the Whole Foods here in St Louis. If you want clickable links for these coupons check out my Whole Foods Coupon Match-up and click on the "Midwest" region.
If you don't see your region listed- Don't Worry! Use my Whole Foods Coupon Stacking Cheat sheet to help you save a ton of money!

I also do a coupon match-up for Trader Joe's and a price list for Trader Joe's

1- Organic Bunch Spinach $1.50 ea

1- Red Leafy Lettuce $1.69lb

1- Organic Green beans $2.49lb

12- Koyo Ramen $1.49
$2.00 Woodstock Holiday Facebook Coupon ( NO Longer Available)
Total Price= FREE (cashier may have to adjust coupon)

12- Stonyfield Yogurt $.68 ( special markdown @ T&C store)
12-Sambazon Energy Drink 12oz $1.50
10% case Discount

$2.00 wyb Sambazon and Stonyfield products Peelie Coupon
Total Price= FREE

7- Luna Bars $0.99
$0.50 Mambo Sprouts Holiday Booklet
$0.50 Whole Foods Coupon
Total Price= FREE

12-Imagine Soup $2.00
10% case discount
$1.50/2 Peelie
$1.00 Whole Planet Nov/Dec
Total Price= $0.05

Shelf Price= $107.88
Paid= $6.28 ( before Taxes)
SAVED= $101.60 (94%)