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Whole Foods

by Jennifer - on Jul 12th 2012

Whole Foods Saving 101

Whole Foods Coupon Stacking Cheat Sheet

Coupon Match-Ups/Sales by Region:
(click on the name to see the match-up)

ALL STORES

EAST COAST Northern (MA,ME,RI)


MIDWEST (IL, IN, MI, MN, MO, WI)


MOUNTAIN (CO, KS, NM, UT)


SOUTHERN (AL, GA, SC, NC, TN)


WEST COAST (S. CA, S. NV,)

 


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Continue reading >

Whole Foods Market Mountain Coupon Match-Up 3/7-3/13

by Jennifer - on Mar 7th 2012
MOUNTAIN REGION
(CO, KS, NM, UT)

* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- These are Prices from Kansas Stores
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.
*New to Couponing at Whole Foods. Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

  • Organic Braeburn Apple $1.49lb
  • Navel Oranges $1.00lb
  • Oragnic Green Cabbage $0.99lb
  • Organic D’Anjou Pears $1.99lb
  • Organic Blueberries $4.99 pint
  • Organic Lemons 3lb $3.00
  • Raw Shrimp 41/50 $8.99lb
  • Ready to Eat Shrimp 31/40 $11.99lb
  • Teriyaki Wild Salmon Burger $7.99lb
  • Coho Salmon Fillet $12.99lb
  •  Pork Shoulder Roast $2.99lb
  • Chuck Shoulder Roast 43.99lb
  • Corned Beef Brisket $6.99lb 
  • Beef Hungarian Stew $4.99lb
  • Health Starts Here Multigrain Rustic Bread $2.99

Whole Foods Market French Bread $1.50
$0.50 Whole Foods Coupon
Total Price= $0.50 

Santa Cruz Applesauce 6pk $3.00
$0.75  Whole Planet Calendar 2012
Total price= $2.25

Kashi  Cereal $4.50
$2.00 Kashi Recyclebank Coupon (100pt)
and $1.00 Whole Planet Calendar 2012
Total Price= $1.50

Blue Diamond Almond Milk 32oz $2.00 Buy 2
$1.00/2 Mambo Sprouts Winter 2012 Booklet
and  $1.00/2 Whole Foods Coupon
Total Price= $1.00 each wyb 2

Muir Glen Tomatoes 28oz $2.00
 $1.00/2 Peelie Coupon
Total Price= $1.50 each wyb 2

Muir Glen Tomatoes 28oz $2.00 Buy 12
10% Case Discount
 use 6- $1.00/2 Peelie Coupon
Total Price= $1.30 each wyb 12

Zevia 6pk $3.50
$3.00 Vegetarian Times Magazine Jan/Feb (cashier may have to adjust)
and $1.00 Whole Foods Coupon
Total Price= FREE

Zevia 6pk $3.50
$1.00 Zevia Coupon
and $1.00 Whole Foods Coupon
Total Price= $1.50

Zevia 6pk $3.50 Buy 2
$2.00/2 Zevia Coupon
and use 2- $1.00 Whole Foods Coupon
Total Price= $1.50 each wyb 2

Zevia 6pk $3.50 Buy 4
10% Case Discount
use 2- $2.00/2 Zevia Coupon
and use 2- $1.00 Whole Foods Coupon
Total Price= $1.15 each wyb 4

SO Delicious Coconut Milk 64oz $2.00
$0.55 So Delicious Coupon
and $1.00 Whole Planet Calendar 2012 
Total  Price= $1.45

Celestial Tea $2.50
 $1.00 Celestial Tea Coupon
and $1.00 Whole Deal Jan/Feb’12
Total Price= $0.50

Vega Shake and Go Smoothie 35% off
$3.00 Vega Coupon
Total price= ???

Udi’s Gluten Free Cookies $3.00
Amy’s Pizza $5.99-$6.99
3 Sisters Cereal $2.00

BULK
Whole Almond $3.99lb
Organic Pumpkin Seeds $3.99lb 


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Whole Foods Market Mountain
Continue reading >

Whole Foods Market Mountain 2/29-3/13

by Jennifer - on Mar 2nd 2012
MOUNTAIN REGION
(CO, KS, NM, UT)

* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- These are Prices from Kansas Stores
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.
*New to Couponing at Whole Foods. Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

  • Organic Braeburn Apple $1.49lb
  • Navel Oranges $1.00lb
  • Oragnic Green Cabbage $0.99lb
  • Organic D’Anjou Pears $1.99lb
  • Organic Blueberries $4.99 pint
  • Organic Lemons 3lb $3.00
  • Raw Shrimp 41/50 $8.99lb
  • Ready to Eat Shrimp 31/40 $11.99lb
  • Teriyaki Wild Salmon Burger $7.99lb
  • Coho Salmon Fillet $12.99lb
  •  Pork Shoulder Roast $2.99lb
  • Chuck Shoulder Roast 43.99lb
  • Corned Beef Brisket $6.99lb 
  • Beef Hungarian Stew $4.99lb
  • Health Starts Here Multigrain Rustic Bread $2.99

Whole Foods Market French Bread $1.50
$0.50 Whole Foods Coupon
Total Price= $0.50 

Santa Cruz Applesauce 6pk $3.00
$0.75  Whole Planet Calendar 2012
Total price= $2.25

Kashi  Cereal $4.50
$2.00 Kashi Recyclebank Coupon (100pt)
and $1.00 Whole Planet Calendar 2012
Total Price= $1.50

Blue Diamond Almond Milk 32oz $2.00 Buy 2
$1.00/2 Mambo Sprouts Winter 2012 Booklet
and  $1.00/2 Whole Foods Coupon
Total Price= $1.00 each wyb 2

Muir Glen Tomatoes 28oz $2.00
 $1.00/2 Peelie Coupon
Total Price= $1.50 each wyb 2

Muir Glen Tomatoes 28oz $2.00 Buy 12
10% Case Discount
 use 6- $1.00/2 Peelie Coupon
Total Price= $1.30 each wyb 12

Zevia 6pk $3.50
$3.00 Vegetarian Times Magazine Jan/Feb (cashier may have to adjust)
and $1.00 Whole Foods Coupon
Total Price= FREE

Zevia 6pk $3.50
$1.00 Zevia Coupon
and $1.00 Whole Foods Coupon
Total Price= $1.50

Zevia 6pk $3.50 Buy 2
$2.00/2 Zevia Coupon
and use 2- $1.00 Whole Foods Coupon
Total Price= $1.50 each wyb 2

Zevia 6pk $3.50 Buy 4
10% Case Discount
use 2- $2.00/2 Zevia Coupon
and use 2- $1.00 Whole Foods Coupon
Total Price= $1.15 each wyb 4

SO Delicious Coconut Milk 64oz $2.00
$0.55 So Delicious Coupon
and $1.00 Whole Planet Calendar 2012 
Total  Price= $1.45

Celestial Tea $2.50
 $1.00 Celestial Tea Coupon
and $1.00 Whole Deal Jan/Feb’12
Total Price= $0.50

Vega Shake and Go Smoothie 35% off
$3.00 Vega Coupon
Total price= ???

Udi’s Gluten Free Cookies $3.00
Amy’s Pizza $5.99-$6.99
3 Sisters Cereal $2.00

BULK
Whole Almond $3.99lb
Organic Pumpkin Seeds $3.99lb


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Whole Foods Market Mountain
Continue reading >

Whole Foods Mountain Coupon Match-Up 2/1-2/14

by Jennifer - on Feb 9th 2012
MOUNTAIN REGION
(CO, KS, NM, UT)

* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- These are Prices from Kansas Stores
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.
*New to Couponing at Whole Foods. Check out my Whole Foods Saving 101

MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

  • Organic Pink Ladys $1.99lb
  • Organic Hass Avocado $2.00 each
  • Organic Blueberries 1pint $3.99
  • Organic Cauliflower $1.99lb
  • Organic Collard Greens $1.99each
  • Organic Navel Oranges $1.49lb
  • Wild King Salmon $19.99lb
  • Tequila Lime Salmon Burgers $7.99lb
  • Ready To Eat Shrimp 31/40 $11.99lb
  • Lobster Tail $9.99 each
  • Pork Brats $3.99lb
  • Chuck Roast Shoulder $3.99lb
  • Lamb Shoulder Chops or Roast $7.99lb

Garden of Life Raw Protein $24.99
$5.00 Garden of Life Raw Protein Coupon
Total price= $19.99

Kettle Chips $2.00
$1.00 RedPlum 1/8/12 or 1/29/12
Total Price= $1.00

Imagine Organic Soup 32oz $3.00
$1.00  Imagine Coupon
Total Price= $2.00

Imagine Organic Soup 32oz $3.00

$1.00/2  SmartSource 1/22/12
Total Price= $2.00

SO Delicious Coconut Milk 32oz $2.00
$1.00 So Delicious Coupon
and $1.00 Whole Planet 2012 Calendar
Total Price=FREE

 Odwalla Bar $0.80
$0.15 SmartSource 1/8/12
Total Price= $0.65

Oikos Greek Yogurt 5.3oz $1.25 Buy 2
Total Price= $0.75 each wyb 2
Possible Scenario if 16oz or 4pk are on sale:
Oikos Greek Yogurt 16oz or 4pk 

Bulk
Roasted Salted Deluxe Nuts $6.99lb
Yogurt Pretzels $3.99lb

Hugo Naturals Bath Bomb $3.33 each
Hugo Natural Bulk Soap $0.99per oz
White Girl Salsa $4.00
Bob’s Red Mill Thick Cut Oats 32oz $3.00
EVOL Burrito Bowl $3.50
Guacamole $6.99lb

 


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Whole Foods Market Mountain
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Whole Foods Market East Deals Coupon Match-Up 8/31-9/6

by Jennifer - on Sep 1st 2011

EAST COAST (North)
(ME,MA,RI)

* Contact your local store and make sure they allow stacking

* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101
MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

I can not guarantee you will find all these sales in every East Coast store. I recommend that you also print the coupons from my Whole Foods Coupon Stacking Cheat Sheet and the Cheat Sheet itself. and take them to the store with you. This way you have the coupons if you find an unadvertised sale. If you find a great deal that isn’t listed here please come back and share. This way everyone can benefit. Thank you!

Here are my top picks from Money Saving Maine-iac match-up

Eggplant $1.49 lb.
Organic Mini Watermelons $3.99 ea.

Chobani Greek Yogurt Vanilla 6oz $1.25
$0.30 Printable Coupon
Total Price= $0 .95

So Delicious Coconut Milk Creamer French Vanilla 16 oz. $1.67
 $0.55 Printable Coupon
and  $1.00 Whole Deal May/June/July
Total Price= $0.12

Terra Original Exotic Veggie Chips 5 oz. $2.00
$1.00 SmartSource 6/19/11 or 8/28/11
and  $1.00Printable Coupon
Total Price= $1.00

Back To Nature Crispy Wheat Crackers $2.50
$1.00 Recyclebank  Coupon (50pt)
and  $1.00 Whole Deal May/June/July
Total Price=  $0 .50

CLICK HERE  for the full list of deals

This post may contain an affiliate link. Using this link helps support this site. Thank you!

Whole Foods Market East
Continue reading >

Whole Foods Market East Deals Coupon Match Up 8/24-8/30

by Jennifer - on Aug 26th 2011

EAST COAST (North)
(ME,MA,RI)

 

* Contact your local store and make sure they allow stacking

* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

 

 
*New to Couponing at Whole Foods Check out my Whole Foods Saving 101
MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

 
I can not guarantee you will find all these sales in every East Coast store. I recommend that you also print the coupons from my Whole Foods Coupon Stacking Cheat Sheet and the Cheat Sheet itself. and take them to the store with you. This way you have the coupons if you find an unadvertised sale. If you find a great deal that isn’t listed here please come back and share. This way everyone can benefit. Thank you!

 

Here are my top picks from Money Saving Maine-iac match-up

Eggplant $1.49 lb.
Organic Mini Watermelons $3.99 ea.

 
Olivia’s Organics Salad Mixes 5oz  $2.00

Total Price= $1.00
 

$1.00 Printable Coupon  or  $1.00 Printable Coupon or 

Chobani Greek Yogurt Vanilla 6oz $1.25$0.30 Printable Coupon

Total Price= $0 .95
 
 So Delicious Coconut Milk Creamer French Vanilla 16 oz. $1.67 $0.55 Printable Coupon
and  $1.00 Whole Deal May/June/July
Total Price= $0.12

Terra Original Exotic Veggie Chips 5 oz. $2.00$1.00 SmartSource 6/19/11 or 8/28/11
and  $1.00Printable Coupon
Total Price= $1.00

Back To Nature Crispy Wheat Crackers $2.50$1.00 Recyclebank  Coupon (50pt)
and  $1.00 Whole Deal May/June/July
 Total Price=  $0 .50

 
 
CLICK HERE  for the full list of deals

This post may contain an affiliate link. Using this link helps support this site. Thank you!

Whole Foods Market East
Continue reading >

Whole Foods Market Deals Coupon Match-Up East 8/17-8/23

by Jennifer - on Aug 18th 2011

EAST COAST (North)
(ME,MA,RI)

* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

*New to Couponing at Whole Foods Check out my Whole Foods Saving 101
MY TIPS:
1-Grab a handfull of Whole Deal Coupon Books everytime you go into Whole Foods to set aside to use once they are no longer available in stores.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads since they also have coupons attached

I can not guarantee you will find all these sales in every East Coast store. I recommend that you also print the coupons from my Whole Foods Coupon Stacking Cheat Sheet and the Cheat Sheet itself. and take them to the store with you. This way you have the coupons if you find an unadvertised sale. If you find a great deal that isn’t listed here please come back and share. This way everyone can benefit. Thank you!

Here are my top picks from Money Saving Maine-iac match-up

Pluots $1.99 lb.
Sweet Onions $ .99 lb.
Organic Broccoli $2.49 lb.

Olivia’s Organics Salad Mixes 5 oz. $2.00
$1.00 Pritnable Coupon (zipcode 90210)
Total Price= $1.00

Stonfield Organic Non-fat Yogurt 6 oz. $ .50 Buy 3
 $0.50/3 PrintableCoupons
Total Price= $0.99/3 or $0.33 each wyb 3

Back to Nature Cookies $2.50
$1.00 Whole Foods Printable Coupon
and $1.00 RecycleBank Printable Coupon or $1.00 Printable Coupon
Total savings= $0.50

So Delicious Aseptic Organic Coconut Milk 32 oz. $2.00
$ 0.55 Printable Coupon
and  $1.00 Whole Deal May/June/July
Total Price= $0.45
 
CLICK HERE  for the full list of deals


This post may contain an affiliate link. Using this link helps support this site. Thank you!

Whole Foods Market East
Continue reading >

Whole Foods Deals Coupon Match-Up 9/22-9/28

by Jennifer - on Sep 22nd 2010


* Contact your local store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local store in St Louis
* If you buy anything in the store by the case(usually 12 but not always so check) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your local store to see if they allow stacking since each store creates their own coupon policy.

PRODUCE

Organic Avocado $1.50 each
Organic Jonagold Apple $1.69lb
****3lb Bag Organic Yellow Onion $2.50
Organic Delicata Squash $0.99lb
****Organic Whole Carrot $1.50 bunch
Organic Barlett Pears $1.49lb
****Organic Grapes $1.99lb
****Organic Leeks $1.69lb
Organic Black Mission Figs pint $2.50
Organic Green Figs pint $2.50
Organic Heirloom Tomatoes $3.99lb

MEAT

Beef Rib Eye Steak 10.99lb

Eye Of Round Roast $4.99lb

Eye of Round Steak $4.99lb

Air Chilled Whole Chicken $1.49lb

85% Grass Fed beef $4.99lb (3lb Minimum)

SEAFOOD

Heron Crab Claw meat 16oz $9.99

Blue Horizon Sticks ( Fish, Salmon, and Clam)$3.99

SPECIALTY

****Fresh Ciliegine Mozzorella 8oz $4.99/2

Rothkase Vintage Van Gogh Gouda $7.99lb (reg$12.99lb)

Cranberry Chipotle Cheddar $8.99lb (reg$14.99lb)

Atlantique Cheese $4.99lb (reg$9.99)

Sole Queso Quesidilla Cheese $3.99 reg $6.99

WINE/LIQUOR

Malenchini Red Label Chianti $8.99 (reg $14.99)

Signal Mountain Chardonnay or Merlot $6.99

Quail Creek Chardonnay or Merlot $4.99

O’Fallon Pumpkin Beer 12pk $13.99 (reg $17.99)

Becks Oktoberfest 12pk $13.99 (reg $16.99)

SNACKS/NUTRITIONAL BARS

Clif C bar $1.00
$0.50 Whole Foods Printable
and $0.50 Mambo Sprouts Summer Booklet or Printable
Total Price= FREE

****Clif Zbar $0.65
$0.50 Whole Foods Printable
Total Price= $0.15 each

****Clif Zbar $0.65 Buy 12
10% off for Buying a Case= $7.02
use 12 $0.50 Whole Foods Printable
Total Price= $1.02/12 or $0.09each

Larabar $1.39 Buy 6
Use 2 $0.75/3 Printable Coupon
and Use 3 $1.25/2 Whole Foods Printable
Total Price= $3.09/6 or $0.52 each

****Larabar $1.39 Buy 16
10% off for buying a case= $20.02
use 5 $0.75/3 Printable Coupon
and use 8 $1.25/2 Whole Foods Printable
Total Price= $6.27/16 or $0.39 each!!!

Lundberg Rice Cakes $2.00
$1 Mailed Coupon
Total Price= $1.00

CANNED

Santa Cruz Applesauce 23oz or 6-4oz $2.50
$0.75 Earthfare Printable Coupon
Total Price= $1.25

****Blue Diamond Almond Butter $3.50
$1 Printable Coupon
and $1 Whole Foods Printable
Total Price= $1.50

CEREAL

*****Arrowhead Mills Puffed Kamut 6oz bag $1.99 Buy 2
use 2 $1 Printable COupon
and $2/2 Whole Foods Printable
Total Price= FREE
Note: They might have to adjust the coupon so there isn’t overage- see if it works first and then if it doesn’t ask the to adjust it to the price.

*****Arrowhead Mills Puffed Wheat 6oz bag $1.69
use 2 $1 Printable COupon
and $2/2 Whole Foods Printable Coupon
Total Price= FREE possible $0.30 overage
Note: they Might have to adjust the coupon so there isn’t overage- see if it works first. If not then ask them to adjust it to the price.

SIDES

Near East Couscous,Pilaf or Whole grain $2.00
$1/2 Printable Coupon
Total Price= $3.00/2 or $1.50 each

****Lundberg Risotto $1.66
$1 Whole Deals Aug/Sep
and $1 Mailed Coupon
Total Price= FREE Plus possible $0.34 overage
Note: they might have to adjust the price of the coupon to make this work.. Let them run it first and then if it doesn’t work ask them to adjust the coupon to match the price.

****Lundberg Risotto $1.66
$1 Whole Deal Aug/Sept
Total Price= $0.66


BEVERAGE

Numi Magnolia Puerh Green Tea Blend 16ct $5.39
$2.00 Peelie
Total Price= $3.39

Tazo Tea 13.8 oz $1.00
$1 Printable Coupon
Total Price= FREE

DAIRY ALTERNATIVE

****SO Coconut Milk $2
$1 Whole Foods Printable
Total Price= $1.00


DAIRY

Organic Valley String Cheese 6ct $3
$1 Printable Coupon
Total Price= $2

Organic Valley Shredded Cheese $3.00
$1 Printable Coupon
Total Price= $2.00

HEALTH & BEAUTY

Kiss My Face Foaming Hand Soap $6.99
$1 Printable Coupon
Total Price= $5.99

Kiss My Face Soy Cleansing bar $9.99
$1 Printable Coupon
Total Price= $8.99 (reg $12.99)

EO Bar Soap $3.49


This post may contain an affiliate link. Using this link helps support this site. Thank you!

Whole Foods Market Midwest
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